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The 6 Types of Boundaries
Manage episode 433722540 series 2964126
OMG WE MADE A VIDEO PODCAST FINALLY - WATCH THIS EPISODE HERE!
Did you know there are six different types of boundaries? Yeah, I didn't either until I started practicing therapy. Which is wild because this stuff seems basic, right? WRONG. I couldn't list what the boundaries were, I just vaguely knew about boundaries and struggled with them. In this episode Talon and I talk about the six different types of boundaries and our examples with both good and bad boundaries.
Send us a text message to be anonymously read and responded to!
You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline
Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Pr...
207 epizódok
Manage episode 433722540 series 2964126
OMG WE MADE A VIDEO PODCAST FINALLY - WATCH THIS EPISODE HERE!
Did you know there are six different types of boundaries? Yeah, I didn't either until I started practicing therapy. Which is wild because this stuff seems basic, right? WRONG. I couldn't list what the boundaries were, I just vaguely knew about boundaries and struggled with them. In this episode Talon and I talk about the six different types of boundaries and our examples with both good and bad boundaries.
Send us a text message to be anonymously read and responded to!
You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline
Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Pr...
207 epizódok
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