Metabolic Health in the New Era of Proactive Healthcare with Dr. Sandeep Palakodeti

Body Signals, a Signos Podcast

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5M ago 1:03:05

MP3•Epizód kép

Discover the keys to metabolic wellness as Dr. Sandeep Palakodeti joins Dr. William Dixon and me to chart a revolutionary path from the reactive trenches of 'sick care' to the world of proactive wellness.
We discuss the role of Continuous Glucose Monitors, sharing how they've become a game-changer, arming patients with real-time insights vital for managing their metabolic health.
Also, in this episode, Dr. Palakodeti shares seven pillars of overall wellness that he uses within his own practice at Rebel Health Alliance. We discuss getting lean, building muscle, exercise, and sleep, as well as two topics we've never addressed on Body Signals: the importance of community and living life with a purpose.
Be sure not to miss this episode.

Fejezetek

1. Metabolic Health in the New Era of Proactive Healthcare with Dr. Sandeep Palakodeti (00:00:00)

2. Metabolic Wellness (00:00:09)

3. Addressing Metabolic Conditions in Primary Care (00:11:43)

4. Real-Time Data for Health Improvement (00:18:58)

5. Controlling Glucose Levels for Wellness (00:26:46)

6. Optimizing Health Through Lean Muscle (00:32:11)

7. Importance of Health Pillars (00:45:54)

8. Impact of Relationships on Health (00:55:07)

53 epizódok

#Fitness #Signos #Health and Well-Being #Diet #Weight Loss #Blood Sugar #Cgm