29. Exposing the Power of Activating Your Breath and Reconnecting With Your Body

Body Fwrd by Kenzie Burke

A tartalmat a Kenzie Burke biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kenzie Burke vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

10M ago 41:58

MP3•Epizód kép

Join me for a refreshing and uplifting conversation on this episode of BODY FWRD. I’ll be talking about how to acknowledge and recognize your feelings, manifest your desires, and cultivate courage in your life.

This episode is not only about wellness — it’s about feeling as good about your inside as you feel about your outside. If you’ve been on the lookout for some motivation and discipline to create your own reality, this chat is for you. I’ll share some of my practices and tips on how to activate your breath, practice Kundalini meditation, and reconnect to your body and dreams.

Get ready for a dose of inspiration and positivity on this episode of BODY FWRD. There’s a vision to be realized, and it starts with a simple, powerful affirmation: When I feel good on the inside, I feel good on the outside.

_________

Try my BETA movement class today and get an exclusive sneak peek of my new movement platform! 🖤

https://bodyfwrd.myclickfunnels.com/beta

_________

Connect with me & Body Fwrd:

Website | https://www.bodyfwrd.com/

Instagram | https://www.instagram.com/kenzieburke & https://www.instagram.com/bodyfwrd/

TikTok | https://www.tiktok.com/@kenzie__burke

46 epizódok

#Kenzie Burke #Fitness #Alternative Health