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Carissa Stepien - The Single Mom Boss Tribe
Manage episode 311860046 series 3194101
A tartalmat a Blasian Wellness Podcast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Blasian Wellness Podcast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Carissa Stepien is a certified elementary and special ed teacher. Since losing her teaching job this past June, she decided to stay home and help her daughter learn and run a few Facebook groups to help other moms. Carissa's goal is to collaborate and help other mothers by offering tips and strategies for better personal health organization and wellness.
She has been a runner since 8th grade and went on to run for a D3 college and have since run in several marathons and half marathons including qualifying for Boston in her first race ever!
Since having her daughter 5 years ago, she took up Beachbody so she could also work out at home (lifting). Carissa has always loved the
way exercise makes her feel and hardly ever misses a day. Carissa states, "If you want to be healthy, you have to make it a routine in your daily life."
Join her Facebook Groups:
https://www.facebook.com/carissastepienpage
The Single Mom Boss Tribe: http://www.fb.com/carissastepienpage
Blog - carissastepien.com
67 epizódok
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