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A tartalmat a Young Goose biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Young Goose vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Fady & Marina: How Real-Time Hormone Data Extends Longevity

55:13
 
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Manage episode 520189687 series 2868748
A tartalmat a Young Goose biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Young Goose vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

We’ve always believed that data drives better health, but even we were surprised by how powerful hormone data can be. Hormones influence everything from how we age to how our skin repairs itself, yet most people only test them once a year, if at all.

In this episode, we sit down with Fady and Marina from Eli Health to explore how real-time hormone testing is changing the way we understand health optimization. Their saliva-based technology tracks cortisol and progesterone with over 90 percent lab-comparable accuracy, while their AI-powered app translates results into actionable lifestyle insights.

We also unpack how cortisol rhythm shapes energy, mood, and skin health, why “cortisol face” is real, and how frequent hormone tracking can help prevent stress-related aging before it appears on the skin. Fady and Marina, founders of Eli Health, are redefining hormone care with a science-driven, ethically designed platform that keeps data and decisions in your hands.

We Also Discuss:

(01:07) How At-Home Hormone Testing Works

(02:28) The Accuracy of Real-Time Cortisol and Progesterone Testing

(04:20) Understanding Your Diurnal Cortisol Curve

(07:13) AI-Powered Lifestyle Recommendations for Stress and Sleep

(10:52) Using Hormone Insights to Personalize Your Routine

(14:52) Cortisol, Skin Health, and “Cortisol Face”

(19:22) The Rise of Frequent Hormone Tracking (“Fitbit for Hormones”)

(24:11) Testosterone and Estradiol: The Next Frontier

(37:38) Timing Skincare Treatments to Your Hormone Cycle

(41:33) Ethics, Privacy, and Data Ownership in Health Tech

(47:52) The Future of Hormone Tracking and Longevity

Find more from Young Goose:


Find more from Eli Health

Website: eli.health

Instagram: @myelihealth

LinkedIn: Eli Health

  continue reading

226 epizódok

Artwork
iconMegosztás
 
Manage episode 520189687 series 2868748
A tartalmat a Young Goose biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Young Goose vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

We’ve always believed that data drives better health, but even we were surprised by how powerful hormone data can be. Hormones influence everything from how we age to how our skin repairs itself, yet most people only test them once a year, if at all.

In this episode, we sit down with Fady and Marina from Eli Health to explore how real-time hormone testing is changing the way we understand health optimization. Their saliva-based technology tracks cortisol and progesterone with over 90 percent lab-comparable accuracy, while their AI-powered app translates results into actionable lifestyle insights.

We also unpack how cortisol rhythm shapes energy, mood, and skin health, why “cortisol face” is real, and how frequent hormone tracking can help prevent stress-related aging before it appears on the skin. Fady and Marina, founders of Eli Health, are redefining hormone care with a science-driven, ethically designed platform that keeps data and decisions in your hands.

We Also Discuss:

(01:07) How At-Home Hormone Testing Works

(02:28) The Accuracy of Real-Time Cortisol and Progesterone Testing

(04:20) Understanding Your Diurnal Cortisol Curve

(07:13) AI-Powered Lifestyle Recommendations for Stress and Sleep

(10:52) Using Hormone Insights to Personalize Your Routine

(14:52) Cortisol, Skin Health, and “Cortisol Face”

(19:22) The Rise of Frequent Hormone Tracking (“Fitbit for Hormones”)

(24:11) Testosterone and Estradiol: The Next Frontier

(37:38) Timing Skincare Treatments to Your Hormone Cycle

(41:33) Ethics, Privacy, and Data Ownership in Health Tech

(47:52) The Future of Hormone Tracking and Longevity

Find more from Young Goose:


Find more from Eli Health

Website: eli.health

Instagram: @myelihealth

LinkedIn: Eli Health

  continue reading

226 epizódok

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