Sock Poi Power!

BH Sales Kennel Kelp Holistic Healing Hour

Sock Poi Power! A Fun, Low-Impact Workout for Silver Streakers (#SockPoiPower, #SilverStreakers)

Grandpa Bill is:

Calling all Silver Streakers! Today on The BH Sales Kennel Kelp Holistic Healing Hour,

Workouts for Geriatrics, AKA ,Silver Streakers, Good for ALL Kids from 1-92!

We're gonna explore a fun and funky way to get your body moving – sock poi spinning! That's right, we're ditching the weights and fire for a gentle, low-impact exercise that's perfect for all ages and fitness levels.

Grandpa Bill will guide you through the benefits of sock poi spinning, from improved flexibility and coordination to a mental boost. We'll even show you how to make your own DIY poi using household items!

1. What are some creative ways you stay active and engaged as you age?
2. Have you ever tried poi spinning before? If so, what did you think?

Leave your thoughts and stories on The BH Sales Kennel Kelp Holistic Healing Hour Voicemail Message Board!

#SockPoiPower. #SilverStreakers, #LowImpactFun, #FitnessForAllAges, #DIYFitness, #GrandpasGuideToPoi, #HolisticHealth #BHSalesKennelKelpHolisticHealingHour,

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BH Sales Kennel Kelp Holistic Healing Hour

Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

Hosted by Grandpa Bill, 45 year career now retired

Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

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