Jacqui Narracott - Olympian, Medal Winning & Champion Skeleton Athlete

BFR Radio

A tartalmat a Chris Gaviglio biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Chris Gaviglio vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2+ y ago 42:34

MP3•Epizód kép

Welcome to Episode 50 of BFR Radio. And what a way to celebrate this milestone with Winter Olympian, Jacqui Narracott who won Silver at the recent Beijing Olympics for Skeleton.

I've been Jacqui's strength coach for over 7 years and it's been an honour to see her awesome achievements - especially in the last year. This is a great episode and we discuss quite a lot. In particular we focus on the period of time after her first Olympics and leading into her second and most recent Winter Olympics in Beijing. Aside from just BFR -related training we go through quite a bit. In particular:

Reliving Beijing - enjoying the moment & having fun.
Her team and how it worked with everyone living all around the world.
How 2 months out from the Olympics, she injured herself and it nearly derailed her campaign.
Dealing with COVID - lots of training, travel and competitions stories here.

This is a real behind the scenes podcast. So if you're a fan of Jacqui and want to hear some never before heard stories in the lead up to the Olympics this is a podcast not to miss. And yes, there are some new ways we used BFR as well so something for everyone.

I hope you enjoy this one.

64 epizódok

#Chris Gaviglio #Fitness #Podcasting Education #Questions And Answers