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I2E # 88: Athlete Zero Who Changed My Practice Forever
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A tartalmat a David Meyer biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a David Meyer vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Solo episode sharing the story behind Athlete Zero. This is the professional athlete I was working with that changed my approach in sports rehab forever. Cue in a mental approach...I talk a lot about time zero the first moments after injury where not only everything changes going forward for one’s body but also for one's mental and emotional state, and in some cases their entire identity. In this episode I get a little vulnerable here and go deeper into athlete zero whose mental health crisis changed my practice forever and is at the heart of my entire new approach that I have developed. This is a real person…Eventually that became my book and this podcast. Some of you might have heard me share some of this before but not like I am about to…
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Thanks for listening!
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