))
Reversing the Clock: Longevity Secrets for Healthcare Professionals
Manage episode 442996928 series 3590090
A tartalmat a Jeremy Stanley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jeremy Stanley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Today’s episode is about aging and longevity—topics that have intrigued humanity for millennia. But today, we have cutting-edge science that shows aging is not just a random, unstoppable process; it’s governed by specific biological pathways, environmental factors, and lifestyle choices. We’re going to explore the cutting-edge science and evidence-based strategies for enhancing both lifespan and healthspan—because it's not just about living longer, but living better.
Here’s some of what we discuss in this episode:
- The blue zones around the world where people typically live well past 100 years of age.
- Polyphenols are found in plants that have significant antioxidant and anti-inflammatory properties.
- Social structures and how healthy structures can impact longevity.
- The significant changes our cardiovascular systems undergo as we get older.
- Several key biochemical pathways that control the aging process have been identified.
Visit us online: https://beyondthemaskpodcast.com/
The 1099 CRNA Institute: https://aana.com/1099
***Use coupon code BEYOND1999 to get 20% off through November 2024
Get the CE Certificate here: https://beyondthemaskpodcast.com/wp-content/uploads/2020/04/Beyond-the-Mask-CE-Cert-FILLABLE.pdf
Help us grow by leaving a review: https://podcasts.apple.com/us/podcast/beyond-the-mask-innovation-opportunities-for-crnas/id1440309246
Donate to Our Heart Your Hands here: https://www.ourheartsyourhands.org/donate
Support Team Emma Kate: https://grouprev.com/haloswalk2024-shannon-shannon-brekken
359 epizódok
Megosztás
