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When Healthy Eating Hurts: Why Nutritious Foods Can Trigger IBS Symptoms
Manage episode 435423212 series 3557171
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Why is it that eating healthy can seem to backfire? It's like you put in the effort to eat well, nourish your body and try to improve your health and for the long haul, but then it bites you on the butt, and triggers IBS symptoms?
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