678. The Key To Building Strength With CrossFit | Rob Kearney

Best Hour of Their Day | Podcast

A tartalmat a Jason Ackerman / Jason Fernandez biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jason Ackerman / Jason Fernandez vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

8M ago 43:49

MP3•Epizód kép

Dive into the world of strongman competitions and CrossFit. Explore the unique strength programs crafted by the HWPO Team, and the intricate balance of nutrition needed for peak performance in high-intensity events. Renowned strength athlete and Coach Rob Kearney delves into the holistic approach to CrossFit training, emphasizing individualized training protocols and the vital role of collaboration.

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748 epizódok

#Fitness #Jason Ackerman