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BR #80 RAISE YOUR VIBRATION
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#BR EP. 80 - RAISE YOUR VIBRATION
In this episode of Bending Reality, we explore the Law of Vibration and how your thoughts, emotions, and actions shape your reality. Learn why self-care is essential for maintaining high energy, how forgiveness can free you from past burdens, and the importance of living with authenticity. We also discuss setting intentions to align with your highest goals and offer tools like gratitude practices and energy shielding to protect your vibration. Tune in for practical tips to consciously raise your energy and become a force for positive change.
#BR EP. 80 - RAISE YOUR VIBRATION // SELF ENQUIRY
1. Self-Care: Are you prioritizing your physical, emotional, and spiritual well-being? What small adjustments can you make in your daily routine to nurture yourself?
2. Forgiveness: Who or what do you need to forgive in order to release emotional weight? Try writing a letter to express your feelings, and then declare, "I forgive you, I release you."
3. Authenticity: In what areas of your life are you holding back your true self? What would it feel like to fully embrace and express your authentic self?
4. Intentions: What intentions can you set today to align with your highest vision for your life? Reflect on how you can embody these intentions throughout the day.
5. Gratitude: List three things you’re grateful for today—challenge yourself to include at least one thing that was difficult but offered you growth.
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