))
Make Time to be Kind, to Yourself
Manage episode 310490397 series 3058070
A tartalmat a Ben Jackson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ben Jackson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This is a brief reminder that we need to have our healing, our rest time and the benefit of actually setting time aside to do just that. We can often feel that we can’t stop because so many things need to happen, but scheduling our downtime is vital as a healthy mind practise.
—
Thank you for your time and attention. Wherever you consume my content please subscribe, like and drop me a comment. More importantly, share your learnings with those that need to hear it. Your comments mean the world to me, so please take a second and say ‘Hey’ ;)
—
Follow Me Online Here:
Instagram: http://instagram.com/benjacksoncoach
Facebook: http://facebook.com/benjacksoncoaching
LinkedIn: https://www.linkedin.com/in/benjacksoncoach
Snapchat: http://snapchat.com/add/benjacksoncoach
Website: http://benjacksoncoaching.com
Twitter: http://twitter.com/benjacksoncoach
Medium: http://medium.com/@benjacksoncoach
#Kindness #Rest #Life #Problem
217 epizódok
Megosztás
