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How Belief and Identity Can Obstruct Change
Manage episode 310490389 series 3058070
A tartalmat a Ben Jackson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ben Jackson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode I wanted to debunk the idea that we can ‘make’ someone feel a certain way. That the phrases, ‘she made me angry’ or ‘He made be happy’ are disempowering. I then explain how these beliefs can affect our identity and hinder us committing to final change.
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#Identity #Beliefs #Diets #Change
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