đïž Episode 17 - 14 Marathons n Counting: Emily Abbateâs Powerful Story of Wellness, Hurdles & Hustle
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What does it take to transform your lifeâmentally, physically, and emotionally? Meet Emily Abbate: 14-time marathoner, top wellness coach, former SELF Magazine editor, and host of the wildly popular podcast Hurdle.
In this inspiring interview, Emily opens up about:
âïž The pivotal moment that sparked her transformation
âïž What 14 marathons have taught her about life
âïž Why she started Hurdle and how it became a movement
âïž Her mission to help women live healthier, happier, more motivated lives
âïž How she manages burnout, body image, and balance in the wellness world
đŹ Whether youâre chasing your first mile or your biggest breakthrough, this is the conversation you didnât know you needed.
đ Donât forget to LIKE, SUBSCRIBE, and hit the đ for more empowering interviews!
đ§ Full audio version available wherever you get your podcasts.
#EmilyAbbate #HurdlePodcast #MarathonRunner #WellnessCoach #FitnessMotivation #WomenInWellness #TransformationStory
17 epizĂłdok