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A tartalmat a Genea Barnes biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Genea Barnes vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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#46 Think Ignoring it will Make it Go Away with Life Coach and Author Valerie Maksym

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Manage episode 362906398 series 2895935
A tartalmat a Genea Barnes biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Genea Barnes vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Discover how resilience and genuine self-discovery can shape your path to greatness and turn past pain into future success. Life coach and author Valerie Maxim shares her inspiring journey of overcoming deep personal struggles and becoming a beacon of hope.

Learn how she overcame personal and professional setbacks, healed from trauma and toxic relationships, and overcame self-doubt. And how doing that can lead you to authentic joy and success.

Valerie shares actionable strategies for personal growth, confidence building, and self-love, providing invaluable insights for navigating entrepreneurial challenges.

Connect with Genea:

[free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

Website: http://bethewolfnow.com/

Instagram: https://www.instagram.com/geneabarnes/

Connect with Valerie:

Website: https://maksymizinglife.com/

Facebook: https://www.facebook.com/maksymizinglife

Instagram: https://www.instagram.com/maksymizinglife/

Email: maksymizinglife@gmail.com

book-Maksymizing Life: Turn Self Doubt into Self Confidence!-https://a.co/d/gbtbKVk

About Valerie:

At the age of 44, I found myself facing the challenges of divorce for the second time and, for the first time in my life, I would be living on my own. This newfound solitude became an opportunity for transformation as I embarked on a journey of self-discovery. Over the course of seven years, I undertook the process of healing and understanding the person I had become. As a mother of four and a grandmother of two, I strived to overcome the emotional turmoil and emerge as a stronger individual, with a newfound sense of self-confidence. This determination led me to discover my passion for fitness, and I am now a nationally qualified NPC figure bodybuilder competitor. Alongside my physical achievements, I channeled my experiences into becoming a high-performance life coach and authoring a book entitled "Maksymizing Life." Today, at the age of 51, I am proud to say that I am in the best shape of my life, and I am a firm believer that age is just a number. By breaking free from limiting beliefs and embracing our inner superhero, we all have the potential to create the life we were meant to live.
00:00 Introduction: Unspoken Traumas 01:26 Welcome to Be the Wolf 02:19 Meet Valerie Maxim: Life Coach and Author 03:06 Valerie's Journey: From Darkness to Light 04:30 The Power of Authenticity and Healing 06:19 The Turning Point: Addressing Past Traumas 10:23 The Impact of Unresolved Issues 20:38 Finding Strength in Physical Fitness 27:05 The Decision to Persevere 27:51 Mindset Shift Before the Third Round 28:34 The Final Round and Unexpected Victory 29:27 Reflecting on Confidence and Perseverance 31:18 The Journey to Self-Love and Authenticity 38:05 Embracing Self-Love and Setting Boundaries 48:22 Valerie's Offerings and Final Thoughts

  continue reading

84 epizódok

Artwork
iconMegosztás
 
Manage episode 362906398 series 2895935
A tartalmat a Genea Barnes biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Genea Barnes vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Discover how resilience and genuine self-discovery can shape your path to greatness and turn past pain into future success. Life coach and author Valerie Maxim shares her inspiring journey of overcoming deep personal struggles and becoming a beacon of hope.

Learn how she overcame personal and professional setbacks, healed from trauma and toxic relationships, and overcame self-doubt. And how doing that can lead you to authentic joy and success.

Valerie shares actionable strategies for personal growth, confidence building, and self-love, providing invaluable insights for navigating entrepreneurial challenges.

Connect with Genea:

[free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

Website: http://bethewolfnow.com/

Instagram: https://www.instagram.com/geneabarnes/

Connect with Valerie:

Website: https://maksymizinglife.com/

Facebook: https://www.facebook.com/maksymizinglife

Instagram: https://www.instagram.com/maksymizinglife/

Email: maksymizinglife@gmail.com

book-Maksymizing Life: Turn Self Doubt into Self Confidence!-https://a.co/d/gbtbKVk

About Valerie:

At the age of 44, I found myself facing the challenges of divorce for the second time and, for the first time in my life, I would be living on my own. This newfound solitude became an opportunity for transformation as I embarked on a journey of self-discovery. Over the course of seven years, I undertook the process of healing and understanding the person I had become. As a mother of four and a grandmother of two, I strived to overcome the emotional turmoil and emerge as a stronger individual, with a newfound sense of self-confidence. This determination led me to discover my passion for fitness, and I am now a nationally qualified NPC figure bodybuilder competitor. Alongside my physical achievements, I channeled my experiences into becoming a high-performance life coach and authoring a book entitled "Maksymizing Life." Today, at the age of 51, I am proud to say that I am in the best shape of my life, and I am a firm believer that age is just a number. By breaking free from limiting beliefs and embracing our inner superhero, we all have the potential to create the life we were meant to live.
00:00 Introduction: Unspoken Traumas 01:26 Welcome to Be the Wolf 02:19 Meet Valerie Maxim: Life Coach and Author 03:06 Valerie's Journey: From Darkness to Light 04:30 The Power of Authenticity and Healing 06:19 The Turning Point: Addressing Past Traumas 10:23 The Impact of Unresolved Issues 20:38 Finding Strength in Physical Fitness 27:05 The Decision to Persevere 27:51 Mindset Shift Before the Third Round 28:34 The Final Round and Unexpected Victory 29:27 Reflecting on Confidence and Perseverance 31:18 The Journey to Self-Love and Authenticity 38:05 Embracing Self-Love and Setting Boundaries 48:22 Valerie's Offerings and Final Thoughts

  continue reading

84 epizódok

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