))
Anterior cruciate ligament, ACL injuries
Manage episode 407384458 series 3560995
A tartalmat a Joa Rivas biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Joa Rivas vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Discover how Dr Keon Kirlew went from pain to passion. Dr. Kirlew's journey in healthcare began at the University of Lethbridge studying a Bachelor of Science in Kinesiology. During his education he played soccer for the University of Lethbridge that sparked his interest in injury rehabilitation. He eventually found himself studying at New York Chiropractic College where he earned his Doctorate in Chiropractic and began exploring his interest in sports medicine. Dr. Kirlew recognized the importance of exercise in people's lives and has done additional education earning a Diploma in Fitness and Health promotion at Humber College. After graduation he co-founded a multidisciplinary clinic called LABX that focuses on creating long term solutions to pain. "Your best self is built in the Lab" Find him IG: dr.keonkirlew and thelab.x We shared a conversation about his Mantra and also ACL injuries.
Remember
To help strengthen your knees, focus on moves that work your hamstrings, quadriceps, glutes, and hip muscles.
100 epizódok
Megosztás
