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23. Your Story of You
Manage episode 384794162 series 3465880
A tartalmat a Erika Davian biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Erika Davian vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Imagine your brain as a superhero filter, letting in only what it thinks is crucial. In this episode, let’s learn how it decides what's important in dating, impacting your choices without you even realizing it. Understand how your thoughts shape your feelings in dating. And, I'll show you how to edit your narrative for a more empowering dating life.
WHAT YOU WILL LEARN:
- how the stories we tell ourselves influence our beliefs, perceptions, and experiences in dating and life
- how our beliefs shape the filters through which we perceive the world.
- importance of consciously choosing the stories we tell ourselves
- how to recognize and reshape personal narratives
Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.
26 epizódok
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