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A tartalmat a Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Are you awakened yet?

16:56
 
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Manage episode 342491351 series 3399767
A tartalmat a Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

This week, I share more about my awakening story, how it happened, how it changed my life, and why I believe we need to awaken as foreign born moms! As a new mom, I had no idea what postpartum depression was, let alone that I had it. All I knew was that I was struggling. I was struggling with exhaustion, fatigue, and anger. I was just surviving.

My awakening moment was a painful one, but one that was necessary. I was able to wake up from who I had become and the patterns I was passing down to my children.

I share more about what being awakened means and how I slowly started to reclaim myself. I also share more about why becoming awakened is so important for foreign born moms.

I am so excited for you to create a life that you are excited to wake up to! Let’s keep growing. Let’s keep evolving. Let’s keep becoming more awakened.

I would love to hear from you!

You can find me on IG @nurzhansterbenz

Join the free Facebook Foreign Born Mama Community Group

Please share this podcast with a friend!

If you are a foreign born mama and have an inspiring story to share that can help other foreign born moms in their struggles, DM me on Facebook to set up a call!

  continue reading

28 epizódok

Artwork
iconMegosztás
 
Manage episode 342491351 series 3399767
A tartalmat a Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

This week, I share more about my awakening story, how it happened, how it changed my life, and why I believe we need to awaken as foreign born moms! As a new mom, I had no idea what postpartum depression was, let alone that I had it. All I knew was that I was struggling. I was struggling with exhaustion, fatigue, and anger. I was just surviving.

My awakening moment was a painful one, but one that was necessary. I was able to wake up from who I had become and the patterns I was passing down to my children.

I share more about what being awakened means and how I slowly started to reclaim myself. I also share more about why becoming awakened is so important for foreign born moms.

I am so excited for you to create a life that you are excited to wake up to! Let’s keep growing. Let’s keep evolving. Let’s keep becoming more awakened.

I would love to hear from you!

You can find me on IG @nurzhansterbenz

Join the free Facebook Foreign Born Mama Community Group

Please share this podcast with a friend!

If you are a foreign born mama and have an inspiring story to share that can help other foreign born moms in their struggles, DM me on Facebook to set up a call!

  continue reading

28 epizódok

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