45: Sexual Trauma + Communication (solo)

Authentically Me Radio

Ah, sex and wordplay- 2 of Serena's favorite topics! Listen to this episode now and hear Serena dive deep into her own experiences surrounding language and sexual trauma. How do the two connect? Communication is widely known as the #1 most important tool for a successful relationship- wouldn't you agree?! It's just that there is much more that this tool and skillset can improve upon in your life.. Below you will see some of the key points from today's episode.

Today on Authentically Me Radio:

- How to stop projecting and own your feelings|desires|experiences

- What could be influencing your language choices now

- Communication in relationships

- The #1 tool that helped me process trauma

- Boundaries in conversations in + out of the bedroom

- Conscious Language: what is it and ways it could help improve your life

- What no one told you about communication

- Language Upgrades (throughout the episode)

Here are some books that have lit the path for me on my journey with language so far:

1. Conscious Language: The Logos of Now
2. Non-Violent Communication
3. The 5 Love Languages

Connect with Serena:

Register for a Community Call: https://zoom.us/meeting/register/tJEkc-uhqj8rGNwacyO-bzc_oNK47_TH7ATZ

Are you in a relationship and 'ready for more'? If so, click here.

Website: www.bookserenarose.com

IG: https://www.instagram.com/spiritualsexcoach

Listen: www.authenticallymeradio.com

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