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Episode 40: Trust the Process with Monica Derhammer
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Manage episode 378196534 series 3086640
A tartalmat a Taryn Small and Carrie Rosebrock, Taryn Small, and Carrie Rosebrock biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Taryn Small and Carrie Rosebrock, Taryn Small, and Carrie Rosebrock vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Monica Dderhammer is the owner of Hoosier Trainer in Brownsburg, IN. After working at a gym for 8 years, Monica found herself in the perfect situation to open a gym. During episode 40, Monica discusses opening a business, her own body image struggles, and doing all of this as a wife and mother. Her honesty and transparency comes through so well as she tells her story of being a gym owner, fitness instructor and personal trainer. Monica also gives sound advice on beginning your fitness journey and shares some interesting "feedback" that she has received along the way. Enjoy!
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