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It's time to reclaim your health, body and performance 💪🏽
Manage episode 377908610 series 3514843
A tartalmat a Athletic Studio biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Athletic Studio vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome to the Athletic Studio Podcast, where we're all about helping you reclaim your health, body, and performance. With your hosts Kate Oman and Gordon Chommanivong.
If you've been away from training for the past couple of years because, well, life happens, then this podcast is made for you! Whether you're looking to transform your body through weight training, optimize your nutrition for fat loss and health, or learn specific training methods tailored to your goals, we've got your back.
In our weekly episodes, we're super stoked to be on this journey with you — transforming your body through weight training, getting your nutrition on point for fat loss and optimal health, exploring different training methods to suit your goals, and most importantly, teaching you how to not only achieve your goals but sustain them for life.
Join us on the journey to live the life that you deserve!
Stay tuned for weekly episodes, available on all podcast platforms.
Connect with us on Instagram for daily inspirational and motivational tips @athleticstudio
Download our free training guide here.
Learn more about our services: www.athletic.studio
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