How To Prevent And Cope With Rheumatic Disease Flare Ups (Re-Release) Arthritis Life podcast

A tartalmat a Cheryl Crow biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cheryl Crow vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

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How to Prevent and Cope with Rheumatic Disease Flare Ups (Re-Release)

6d ago 58:04

Megosztás

MP3•Epizód kép

This is a re-release of Arthritis Life Podcast Episode 38, which pulled from a live webinar Cheryl presented in June 2021. To view the recording of the presentation which includes the slides, please go to bit.ly/flaretools (case sensitive).

Episode at a glance:

Updated intro from 2024: Cheryl introduces some additional resources for managing and preventing flare ups!
Definition of a Flare-Up of a rheumatic disease (which includes ankylosing spondylitis, psoriatic arthritis and rheumatoid arthritis)
What causes Flare-Ups, and why is it so important to discover our own unique flare triggers?
Focus on Pain: tools to prevent pain and reduce existing pain
Focus on Fatigue: tools to prevent and reduce fatigue
Focus on Stress: ways to decrease stress levels & cope with existing stress
Focus on symptom tracking & Concluding Thoughts: how symptom tracking helps you discover your triggers

Medical disclaimer:

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

146 epizódok