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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
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80. How to Navigate Body Image Struggles in Motherhood: 6 Tips to Accept & Love your Body More, and a Vulnerable Personal Story
Manage episode 359900610 series 3390642
A tartalmat a Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Today we’re having a heart to heart about body image. This can be one of the hardest things to wrestle with postpartum — I know it was for me.
I’m sharing a vulnerable personal story with you, and 6 tips to help you through this struggle.
I pray it blesses you mama!
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FREE PREGNANCY & POSTPARTUM FITNESS RESOURCES:
Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy
Free Postpartum Fitness Guide: How to Return to Fitness Postpartum (for Military Mamas + Beyond)
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