Breaking down the Diet mentality

Anything but Simple Talk with Simply Susylicious

A tartalmat a Simply Susy biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Simply Susy vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2+ y ago 45:43

M4A•Epizód kép

Certified holistic nutritionist, Lisa McMurtrie specializes in helping women break down the dieting mentality so that they can maintain a healthy weight without sacrificing the fun stuff.
During her teen and early adult life Lisa experienced numerous bouts of burnout, chronic dieting, over-exercising, and under exercising. She became a yoga teacher and personal trainer at the age of 23 with full intentions of healing herself and helping others with similar struggles. The problem was that the fitness industry actually began to fuel her struggles with body image. It wasn’t until 2019 that she started to reconsider the path she was choosing—which was when Well Balance Health was born. Have a listen as we have an open and candid talk about dieting, why it's not a long term solution and how she can help you reconnect to yourself in a more balanced, compassionate way!
Instagram: @wellbalancehealth
Website: https://www.wellbalancehealth.com/
Follow me on Instagram: @anythingbutsimpletalk

15 epizódok

#Podcasting Education #Self-Improvement #Simply Susy

Breaking down the Diet mentality

Anything but Simple Talk with Simply Susylicious

24 subscribers

published 2+ y ago

Megosztás

M4A•Epizód kép

Certified holistic nutritionist, Lisa McMurtrie specializes in helping women break down the dieting mentality so that they can maintain a healthy weight without sacrificing the fun stuff.
During her teen and early adult life Lisa experienced numerous bouts of burnout, chronic dieting, over-exercising, and under exercising. She became a yoga teacher and personal trainer at the age of 23 with full intentions of healing herself and helping others with similar struggles. The problem was that the fitness industry actually began to fuel her struggles with body image. It wasn’t until 2019 that she started to reconsider the path she was choosing—which was when Well Balance Health was born. Have a listen as we have an open and candid talk about dieting, why it's not a long term solution and how she can help you reconnect to yourself in a more balanced, compassionate way!
Instagram: @wellbalancehealth
Website: https://www.wellbalancehealth.com/
Follow me on Instagram: @anythingbutsimpletalk

15 epizódok

#Podcasting Education #Self-Improvement #Simply Susy

Minden epizód

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Breaking down the Diet mentality

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Breaking down the Diet mentality