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Host Sarah's Half-Marathon Race Recap
Manage episode 445748789 series 2938377
A tartalmat a Sarah Bowen Shea and Another Mother Runner biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sarah Bowen Shea and Another Mother Runner vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Anyone looking to get into the head of a half-marathon runner will enjoy this revealing episode, in which co-host Tish Hamilton turns the tables on host Sarah Bowen Shea to ask her all about her Portland Half Marathon experience. Sarah shares:
-why she ran by feel instead of data;
-whether she hit her time goal;
-tales of seeing friends and, surprisingly, family along the course;
-which miles were the toughest for her; and,
-the Herculean effect of a GU Energy Gel!
Before talk turns to Sarah’s race at about 6:17, Tish tells about a special run in Central Park.
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