Navigating the Waves of Grief with ADHD

Ambitious ADHD

Welcome to Ambitious ADHD, the podcast where we dive deep into the world of ADHD, embracing all the challenges and victories along the way. Today's episode is a heartfelt exploration of a topic that touches us all: grief. Join us as we share our personal journeys through loss and uncover how ADHD shapes our unique experiences of mourning.
In this Episode, you'll discover:

• The intersection of ADHD and Grief: How our ADHD brains process the intense emotions that accompany loss differently.
• Emotional flooding: We delve into the concept of 'flooding'—when overwhelming emotions take over—and its profound impact on those with ADHD during times of grief.
• Personal stories of loss: Your hosts share their own stories of loss, offering a window into the deeply personal side of grief through an ADHD lens.
• ADHD strengths in times of crisis: A look at why people with ADHD often excel in crisis situations and how this can affect the grieving process, sometimes delaying it.

Cruse: https://www.cruse.org.uk/

MIND resources: https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/support-and-self-care/

We're Here for You: Remember, you're not alone in your journey with ADHD or in facing the tides of grief. Through sharing our experiences, we hope to offer comfort, understanding, and a sense of community.

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