Chill Convo: Facing Up to Anxiety
Manage episode 313107659 series 3258989
If you say "same" to anxiety memes out there, chances are, you probably have it too and turn to humor as a way to deal with it. Would you go for professional help though? I might after this conversation with Teacher Stella. She sought professional counseling for her anxiety and it has helped her cope and self manage effectively.
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