From Woodstock to Recovery: "Coming Down the Mountain"

AllBetter

What if you could recapture the essence of a bygone era, feel the pulse of its music, and relive its cultural significance, all while seated comfortably in your present? Tune into a riot of colors as our good friend Leo takes us on a voyage into his exhilarating experiences from the psychedelic age. From the rush of hallucinogens to the rhythms of Woodstock, Leo narrates his extraordinary journey of exploration and self-discovery. You might expect tales of mind expansion, but Leo's narrative is one of escape and adrenaline, and how a negative trip became a life-altering experience.
Ever wondered what it was like to be a part of the radical cultural shift in the 1960s and 70s? We, your hosts Joe, Erin, and Russell, along with Leo, traverse those music-filled decades, recapturing the soulful rhythm and blues, the infectious rock and roll, and the vibrant hippie culture. Our first-time guest, Erin, adds her perspective on Leo's hidden hippie heart, setting the stage for an engaging and informative conversation. Leo's passion for astrology and his encounters with black opium-mated hash add a unique layer to his narrative, painting a vivid picture of that electrifying period.
Finally, we navigate the healing power of music and cooking in addiction recovery. The evolution of recording techniques, their impact on bands, and collaboration form the crux of this conversation. Our nutritional director at Fellowship

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Fejezetek

1. Hippie Experiences and Music Appreciation (00:00:00)

2. Music, Hippies, and Woodstock (00:11:05)

3. Peace Festival and Musical Decades (00:24:29)

4. Pro Tools for Music Recording Techniques (00:34:04)

5. Simple Meal Prep Benefits for Recovery (00:37:40)