[Time Capsule, Day 623] feeling disconnected from dance, re-centering myself, musings

Alive With Art Podcast

220407. Day 623 of #AliveWithArt. Keypoints of this video lol!!

- figuring out mental health coping mechanisms beyond dance - the in between of creating and releasing my BTS Black Swan dance film - feeling disconnected from dance - reflecting on birthday blues - WHAT'S THE POINT OF LIFE? doing what you like!!! - chronic adrenaline is not good! bc it leads to high cortisol! - scared of being so peaceful that you become comfortable - Key Takeaway from Baguio: embrace that part of growth is resting!!! recovery is part of growth!!! - things i did in Baguio: photography, songwriting, dancing - feeling more centered in taking photos and writing songs - felt CENTERED yay - NEW ERA IS UPON US??? (it was so true) - Here's to hoping that I'll be brave enough to share all the things that are still in my drafts that I have yet to clear!!! and yes here I am!!! Here's the BTS Black Swan Song Cover and Dance Film: https://www.youtube.com/watch?v=Q765sYmhMNc // Raw Vlog 220407 // Sooo - another very random wrod vomit vlog again - this was after I had my 36-hour Baguio trip back in 2022 (48 hours if I count the bus rides going to and from the city haha) - just felt like looking back at the trip that transpired. And yes - it was a trip I went on just for the sake of escaping my daily life at the time lol Had a lot of learnings and realizations from this trip! For more, check https://beacons.ai/ashamarinella ------- ~ socials ~ TikTok https://tiktok.com/@ashamarinella Instagram https://instagram.com/ashamarinella Facebook https://facebook.com/ashamarinella YouTube https://www.youtube.com/@ashamarinella For more, check out my socials https://beacons.ai/ashamarinella