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Feeling Better
Manage episode 312922611 series 3252554
A tartalmat a David C. Jones biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a David C. Jones vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, the C is for Calibrate.
Then I talk with author and blogger Andrea Loewen.
Andrea is passionate about helping to build a world where people are able to better understand themselves and each other, leading to a more open, connected, and hopeful society. She does this primarily through her work in theatre and her writing.
Get Andrea’s first book!
FEELING BETTER: A FIELD GUIDE TO LIKING YOURSELF
www.andrealoewen.com
Resources Mentioned In This Episode
Cognitive Behavioural Therapy
Courses and books are available.
RuPaul’s Drag Race
TV show where the best woman wins.
Charismaoncommand.com
Want to be more charismatic and confident?
For people who want to learn, grow, get inspired, and stay silly.
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