Alaska Tracy podcast

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A tartalmat a Tracy Roesch Williams biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tracy Roesch Williams vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

3 napja27:28

Lejátszás később

Listák

Tetszik

Kedvelt

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Alaska Tracy Podcast

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The focus of this podcast is to inspire business and personal growth by sharing stories and success tools you can use to design your thriving life! Please click subscribe.

78 epizódok

#Business #Entrepreneur #Marketing #MBA #Tracy Roesch Williams #Alaska Tracy

Alaska Tracy Podcast

updated 2 éve

Megosztás

Sorozat kép•Feed

The focus of this podcast is to inspire business and personal growth by sharing stories and success tools you can use to design your thriving life! Please click subscribe.

78 epizódok

#Business #Entrepreneur #Marketing #MBA #Tracy Roesch Williams #Alaska Tracy

Minden epizód

Alaska Tracy Podcast

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#78 ~ Being a Business Innovator with Jennifer Carmel Comeau 26:04

2 years26:04

26:04

Welcome to Episode 78 where we are talking with Jennifer Carmel Comeau a licensed board-certified behavior analyst that has a background in education. Jennifer has over 25 years of experience in the field of individuals with special needs in various capacities. She's a coach, a teacher, and an early intervention respite consultant to families and to preschools. The best experience that Jennifer has had has been with her sister Nancy. Nancy has brain damage and has been grooming Jennifer to be a BCBA since they were kids. Having this experience has helped Jennifer to understand family pressures and frustrations and I'm thrilled to have the opportunity to interview Jennifer and share some of her incredible story. The tools her techniques that she uses to help families are not only innovative, but they also work!!! Connect with Jennifer on Facebook: https://www.facebook.com/jcarmelcomeau where she shares fun videos with Nancy, amazing tools and tips and information on upcoming free masterclasses. I love how Jennifer is listening to her intuition, and branching (after 25 years in the field) out on her own to create a business serving those special needs children by educating their parents using innovative, effective tools. Jennifer shares her perseverance as a business owner and her longing to help as many as possible. I learn and gain so much inspiration from Jennifer and I think you will too. Thank you so much for listening to this episode of Alaska Tracy Podcast. Remember, click subscribe. And as always, please click the share button. You can find out more about my upcoming business events at Alaska tracy.com .…

Alaska Tracy Podcast

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#77 ~ ~ Simply Said: Conversations on Business, Life and Living 6:55

2 years6:55

6:55

Well, hello, followers and new followers. I believe in taking intuitive actions when having an intuitive thought. And lately, I've been having an intuitive thought about bringing back the Alaska Tracy podcast. I created the podcast and had it going for five years. And then I hit pause on it. Intuitively, topics have been coming to mind over and over and over, as I'm out walking, as I'm growing my business as I'm working with clients. And so I thought because I don't do anything perfectly in business, not sure why I thought a podcast would be any different. So, here you go - perfectly unscripted or unedited, and no intro! The goal is to give you tips and tools, and inspiration in business and life that you can use, imperfectly. And so I'm Tracy Roesch, Williams, Executive, business coach, and consultant . And I'm coming to you today to bring you tools and tips that you can use. And maybe some of these tips and tools and inspiration will help you to skip some of the mistakes that I've made, and that clients have made, and help you to propel forward quicker. My imperfect tip for today is about building relationships. Years and years ago, 23 years ago, when I created with the help of many people helping me my very first business, that business grew and succeeded based on relationships. Relationships that were nurtured over time. See people work with people that they trust. And people refer people to people that they trust. And trust takes time. I know we all see people online on social media growing followings and growing six-figure businesses overnight. And I'm here to tell you, that has not been my experience or the experience of the people that I get to work with. The ones that grow successful businesses, including me, take time and commitment. And that builds trust. The last several clients that I've had the opportunity to work with, have come to me over the years of watching what I've been doing on social media, and in the community. Now, every once in a while I do get a random client that finds me on social media, and we have a conversation and they end up working with me. Forsure that happens. Most of the time, the people that connect with me and the people that I work with get to know and trust me first. How are you creating trust in your life today to attract people that want to work with you? I would love to know how you're doing it. Or if you need help building real relationships that lead to clients. I had a potential client conversation recently thinking that social media was where their business would grow. And he said to me, "I hate social media." And I looked him in the eyes and I said, Whoever told you that you had to use social media to grow your business? And then we brainstormed opportunities in his community for how he could get to know people to create relationships to create trust. How are you creating trust today in your life, that is my tip for the day on the Alaska Tracy Podcast. A couple of ways to connect with me and learn who I am - start here with a free tool - Action Sheets for Your Business and Life . Happy to hear how they work for you! Until next time - Oh, click the subscribe to stay in the loop! xo…

Alaska Tracy Podcast

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#76 - The Life Edit with Tabatha Perry 22:21

3 years22:21

22:21

What a joy to hear Tabatha Perry's inspirational story. Tabatha is an MSW (a fancy acronym for Master’s of Social Work), and she believes you’re capable of achieving anything you want. Tabatha shares the story of her very own life edit, and how she went from working in law to empowering others. Tabatha believes that you are busy, brilliant, and bombarded by a million little choices every day and her goal as a Life Coach is to help women strategize, organize, and optimize their life so that they may step to their fullest glory. I love that Tabatha was born and raised in Alaska, has lived in 4 different states, and has moved 22+ times! She was either working, going to school, pregnant or being a stay-at-home mom. She loves structure and order and is aware that God has gifted her many life opportunities to grow her flexibility and patience. What a journey Tabatha has had through her years of empowering others to show up as their truest self. She has helped dreamers from all walks of life: successful business owners, teen moms, those experiencing homelessness, prisoners, as well as her neighbors down the street. Tabatha loves being kept on her toes and she continues to appreciate people for who they are and the unique experiences they each have. Tabatha believes everyone has a story and value. Everyone. And wants THEM to see that, too. Tabatha feels the same as you and me! She has thrived and also gotten caught up in life and just lived on autopilot. She has set goals, achieved many, and didn’t get close to many more. Tabatha has worked hard for what she believes in and sometimes didn’t see the results she expected. She's made sacrifices she never thought possible to make her wildest visions come true. And those accomplishments came from faith and realizing every great goal starts at a gateway; every purpose needs a path; and every overachiever must strategize, organize, and optimize! Please enjoy this fun and inspiring episode and connect with Tabatha at tabathaperry.coach or on Facebook at https://www.facebook.com/tabathaperry.coach As always, thank you for listening, clicking subscribe, share with your friends, and enjoying this free download 5 Practices for Increasing Calmness…

Alaska Tracy Podcast

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#75 ~ The Art of Persuasion by Means of the Written Word with Betty Withrow 30:00

3 years30:00

30:00

What a fun interview with Betty Withrow . May you find her as inspirational as I do. I met Betty through a speed networking platform and she was terrific about keeping in touch with me when I explained wanting her help to get a 10-year book project finished. Betty's patience, kindness, and persistence in asking me questions helped me to get Eddie's Journey completed. Betty was a fantastic book coach for me, holding my hand and encouraging me to take small steps and get to the finish line! Betty Withrow is a creative professional who has spent her life working in the visual arts and the written word. An entrepreneur since the age of 16, she has worked in ranching, and food service, as a fashion original, and as a writer . For 47 years, she was been a resident of Big Sur, California, doing whatever was needed to make the day work. While raising a ranch in the remote backcountry, she created local businesses and worked with retailers in many different areas, learning the language of sales from first-hand experience. She is well-known for her top-quality fashion and home décor line, made by hand in her studio, no two pieces alike. Her devotion to quality and her expert and meticulous artisanal craftsmanship make her items sought-after in the marketplace and considered collectibles. Betty Withrow is a book coach , and an editor as well as a copywriter for professionals and business owners. She is a specialist in language and the art of persuasion by means of the written word. She is passionate about providing support to her clients to get their message and voice out in the world. When editing, she makes sure to keep the tone of the author and when creating copy, she focuses on the use of the language to meet the needs of the market her clients want to serve. She is a published author and her blog has a large online following. Here are a few ways you can reach out and connect with Betty: www.thewriterslaunchpad.com https://calendly.com/bettywithrow/get-to-know-you-call amazon.com/author/bettywithrow https://blitzr.com/profile/4883 Remember to click the subscribe button, share with your friends, and if you want to preorder a Pawtographed Copy of 'Eddie's Journey' A Special Read for the Rescue Dog Lover's Click Here - https://www.alaskatracy.com/alaskaeddie…

Alaska Tracy Podcast

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#74 - 5 Year Celebration & Gift for You 22:28

3 years22:28

22:28

Thank you old and new subscribers for 5 years of listening to Alaska Tracy Podcast! I had to look at the dates to confirm it has really been that long and yup, 5 years!!!! It has been 5 years of interviews and sharing with you tips, tools, inspiration, and stories from the heart. Five years of practicing podcasting and doing so imperfectly perfect! Here is my Vision Mapping Framework for you to line out your realistic goals and reach above and beyond! To live a life that inspires and ignites your soul! You have all the answers inside. Dig deep and ask yourself why you want what it is you desire? How will it benefit others? Where and when will you take action to get that goal? How will you celebrate along the way? It is all about the journey, right? Getting and exceeding the goal is the icing on the cake and to really enjoy the process, that is the INSPIRATION! May this episode invite you to take action today. To stop waiting for that perfect time to live a life that ignites you and those around you. The photo is from the back of ' Eddie's Journey' ‘ A Special Read for the Rescue Dog Lovers’, by Tracy Roesch Williams - ME! As I type this, I await my Author's Copy to proof, and then click that Big Ole PUBLISH button! This link allows you to preorder and get a signed Eddie Pawtograph copy delivered to you --> https://www.alaskatracy.com/alaskaeddie It was one of my Visions to complete the book and I did it with the help of so many beautiful souls encouraging me along the process, including David Jensen Photography who took the front cover photo of handsome Eddie! Please feel free to reach out and have a discussion on how you can Vision Map ALL things you desire. Go to AlaskaTracy.com and click the red Le's have a Conversation button to set your time! Enjoy today and as always, click the subscribe button, share with your friends, leave a review and THANK You for listening!!!…

Alaska Tracy Podcast

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#73 ~ Combat Negativity with Encouragement Engineer Bob Brumm 33:23

3 years33:23

33:23

What an honor to interview Bob Brumm for this episode. Bob is based in St. Petersburg, Florida, and is a professional award-winning Speaker, Author & Encouragement Engineer serving corporate, collegiate, sales, youth organizations, and individuals with encouraging keynotes or workshop presentations. Bob guides audiences to achieve personal and professional growth with positive encouragement and action plans that combat the negativity that inundates our daily lives. Bob is a top-selling author of eight books and has been a guest on internationally recognized media outlets regarding his encouraging positive perspective, action-oriented strategies. Bob also created his own podcast, “ The Encouragement Engineering Podcast ” to reach out to listeners to combat the negativity that inundates our daily lives with a positive perspective and positive actions. His podcast was recently recognized as one of the top 10% of global listeners of over 2,741,460 podcasts. With his diverse professional background in Accounting, Business, over 25 years in the IT/Telecommunications and as a husband and father of three boys, Bob can relate to many audiences through his personal and professional struggles and successes. Bob has presented positive, encouraging messages for many organizations and as a direct result, has been recognized for encouraging work efforts that have led to both time and money savings for many groups. For more information on Bob’s books and other information or to schedule Bob for your next event, connect with Bob at: Website – https://bobbrummspeaks.com LinkedIn - https://www.linkedin.com/in/bobbrumm/ Facebook - https://www.facebook.com/bbrummSPK Podcast – https://encouragementengineer.com Instagram - https://www.instagram.com/bbrummspk/ Thank you for listening to this episode, remember to click subscribe and download your free Ignite Your Business and Life Action Sheets…

Alaska Tracy Podcast

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#72 ~ Delegate & Grow with Sophie Zollmann 34:59

3 years34:59

34:59

Think about all the things in business that you wish you had help with. Think about doing the things you love and delegating the rest. How do you feel when you think of your business? Your extra time? Meet Sophie Zollmann, owner of SophieZo Next Level Business Support , your business’s new best friend. Sophie is a Certified Online Business Manager, Social Media Manager, and Customer Acquisition Specialist. She has been providing next-level business support services to coaches, consultants, and visionary entrepreneurs for over 20 years. I met Sophie and started working with her in 2013 when I offered social media marketing to clients. Sophie’s devoted to helping entrepreneurs achieve their dreams. When Sophie started her business, she was lucky to have some incredible mentors along the way. She is now paying it forward by sharing what she’s learned and giving business owners the support they need to reach their next level. Sophie’s a skilled chaos coordinator with a passion for organization. She uses her talents to give business owners back their time so they’re free to focus on scaling their business and making more money! Sophie loves creating the strategies and systems that empower businesses to do MORE! When Sophie is not helping business owners build their empire, she’s spending time with her husband, her kids, and her adorable grandson (preferably at the beach!) Sophie is a coffee addict, an 80s rock aficionado, and a proud muggle with a passion for all things Harry Potter. Sophie says she is still waiting for her invitation from Hogwarts to arrive, but until that day comes, she will use her magic to take your business to the next level. When you’re ready to scale, contact Sophie. She will be by your side all the way to the top. Sophie Zollmann , Owner & Founder of SophieZo Next Level Business Support https://sophiezo.com Thank you for listening to this Episode of Alaska Tracy Podcast! Remember to hit subscribe, leave a comment and download your free Marketing Essentials Toolkit today!…

Alaska Tracy Podcast

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#71 ~ Vision + Belief + Action = Success 24:06

3 years24:06

24:06

Wrapping up 2021 by bringing you tips and tools for hope in the upcoming year or wherever you may be today. 23 years ago an opportunity opened for me to begin living a life beyond my wildest dreams. Today, I get to share these practices with hundreds of business owners and individuals looking to transform and grow. This is the absolute highlight of my life! The tricky part is consistency. See if you're anything like me your mind will start to tell you that you're doing great and you can step away from the practices that have helped you to feel and live a great life. Especially when the going gets good. It is the consistent practice of meditation, prayer, focusing on what you want and what you believe in that will continue to enrich, enhance, heal, and transform your life. Can you relate to catching yourself looking for the quick fix? For whatever you are wanting to accomplish? It creeps up slowly for me. I start to think that I don't need to do certain things to grow my business ie; network. Or I don't need to do certain things to stay healthy, ie; get outside daily and move. Or that I can let my meditation slide a day or two. I even start believing that I don't have to get on my knees daily to pray. One of the amazing teachers in my life this year was Amy Gernatt. You can listen to how she worked with me and works with others to reprogram your inner and outer self in this episode: #64 - Valiant Vitality - Reprogramming your Inner & Outer Self with Amy Gernaat Another teacher in my life this year was registered dietitian Haley Hughes . She introduced me to the book Intuitive Eating which allows the practice of eating what you want and stopping when you're full. What a concept. This book and Haley have allowed me to throw out my scale, give myself grace, and practice intuitively eating after a lifetime of battling bulimia and body issues. May this episode bring you hope and enlightenment. Please feel free to share with your friends subscribe and leave a review if you like this episode. I am holding space for six ladies in business looking to scale their business, add systems for calmness, clarity, and abundance to their businesses in their lives. This Inner Compass Business Mastermind is invitation only, please reach out to me at alaskatracy@AlaskaTracy.com if this sounds like something that you may be interested in joining.…

Alaska Tracy Podcast

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#70 ~ Live a Life Filled with Intense Passion with Deb Denker 27:55

3 years27:55

27:55

This episode is filled with goodness from Deb Denker, the Founder, CEO, and Chief Celebration Officer of Unlimited Fervor Coaching . Deb is also my business coach and helps me move and grow forward while leaning into God. After 25+ years as a Senior Human Resources Leader for companies such as Amazon and Accenture , Deb realized what she really loved - and what really aligned with her skills and talents was coaching and developing talented leaders. In early 2020 she resigned from her corporate career and began coaching clients in career strategy and job transition. Deb believes that YOU deserve to be in a job that you LOVE. Because when you do work that you love, you do better work and you enjoy the rewards – in your health, finances, relationships and, in life overall. Let the confetti fly! Please connect with Deb at deb@unlimitedfervor.com ; www.unlimitedfervor.com ; LinkedIn, FB, TikTok, and Pinterest. As a thank you for subscribing to Alaska Tracy Podcast, download your free Action Sheet to Ignite Your Business and Life…

Alaska Tracy Podcast

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#69 ~ Frustrations to Freedoms as an Entrepreneur with Pete Mohr 29:22

3 years29:22

29:22

Welcome to this week’s episode of Alaska Tracy Podcast! If you are an entrepreneur feeling stuck, and overwhelmed, this is the podcast for you. In this interview with Business Coach Pete Mohr , he will share important insights to help you create foundational frameworks. Pete’s works with those entrepreneurs looking for insights on transforming frustrations into freedoms by using a variety of frameworks. These help entrepreneurs cut through the chaos and overwhelm of running a business. With over 25 years as a business owner, Pete’s refined many of his tips, tools, and techniques in the trenches within his own businesses. I was most impressed that Pete owns a few businesses! Pete’s motto : “You own your business; it shouldn't own you.” “It's time to start using frameworks that allow you to have a turnkey business so that you can live the life you deserve!” May this episode inspire you to reach out to Pete or me (for your Free-Strategy call) to get going on creating systems and a foundation for your business that will transform your life!!! Pete’s Contact Links: Website: https://simplifyingentrepreneurship.com/ Call to Action: Take the Assessment button on the website Email: pete@mohr.coach Linkedin: https://www.linkedin.com/in/petermohr/ Instagram: https://www.instagram.com/petemohr_coach/ Facebook: https://www.facebook.com/peter.s.mohr/ Clubhouse: @petemohr Twitter: https://twitter.com/SimplifyingE Youtube: https://www.youtube.com/channel/UC8yFcIF-Y556TazJSQMNWow Thank you for listening to this Alaska Tracy Podcast Episode . Please leave a comment, review , and share with your friends!…

Alaska Tracy Podcast

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#68 ~ How Manifesting Can Shift Your Mindset and Transform Your Life 28:50

3 years28:50

28:50

Introduction: Welcome to another episode of the Alaska Tracy Podcast , where we dive into topics that inspire and empower you to create a life beyond your wildest dreams. In today's episode, we're exploring the power of manifesting and how it can help you shift your mindset to achieve your goals and dreams. So grab a cup of coffee, get comfortable, and let's embark on this transformative journey together. Segment 1: The Power of Perception Have you ever noticed that when you start looking for something, it suddenly seems to be everywhere? It's like when you're searching for a car ...let's say a blue 4Runner, and suddenly you spot them on every street corner. But are there really more 4Runners out there, or are you simply noticing them because you're focusing on them? This phenomenon illustrates the power of perception and how our mindset shapes our reality. Segment 2: Demystifying Manifestation Manifestation often gets misconstrued as a magical process where you simply think about something and it magically appears. But in reality, it takes more than wishful thinking. It takes faith, work, desire, and letting go. I share my personal journey with manifestation and how it required commitment, practice, and perseverance over a period of time. It's not about having superpowers; it's about having a strong desire to put in the necessary effort to achieve your goals. Segment 3: The Beauty in the Journey Manifestation is not an overnight process. It's a journey that can take days, months, or even years. Along the way, you'll encounter challenges, setbacks, and moments of doubt. But with faith and unwavering dedication, you'll witness the magic unfold. I recount a recent manifestation in my own life that took years to come to fruition and how it has deepened my faith and touched my heart and soul. Segment 4: Finding Hope and Belief In this episode, recorded during a captivating lightning storm in Manzanillo, Mexico, my aim is to ignite hope within you. I want you to believe that you have the power to reach for your desires and achieve your goals. Manifesting is about tapping into your inner strength, persevering through challenges, and embracing the beauty of the journey. It's about living a life beyond your wildest dreams. Conclusion: Thank you for joining me on this transformative episode about the power of manifesting. I hope it has sparked a flame of inspiration within you to pursue your desires and believe in the magic of your dreams. Remember, manifesting is not reserved for the chosen few; it's a path that anyone can embark on with dedication, faith, and unwavering commitment. Stay tuned for more empowering episodes, and until next time, keep manifesting and living your extraordinary life. To hear this episode click Alaska Tracy Podcast Disclaimer: The Alaska Tracy Podcast is for educational and inspirational purposes only. Results may vary. Please consult a professional for personalized advice.…

Alaska Tracy Podcast

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#67 ~ Change Your Handwriting Heal Your Life with Misty Cogdill 23:49

3 years23:49

23:49

In this Alaska Tracy Podcast episode, I sit down with Misty Cogdill who is the founder and CEO of the Handwriting Soul Academy . As the number 1 best-selling author of the book “You Can Heal Your Life with Handwriting”, Misty has been studying the benefits of handwriting for over a decade. Misty works with business owners, network marketers, entrepreneurs, coaches, speakers, and service professionals, or anyone who wants to increase their business and reach their goals. Using hypnosis through handwriting and the power of questions, Misty is able to extract her client’s full potential. Prior to getting married, Misty had always wanted to teach others the importance of handwriting and help them change their handwriting techniques. Her mother had always wanted to change her handwriting, even when Misty was a little girl. Misty noticed this desire and began questioning the significance of handwriting and became fascinated with the relationship between handwriting and what it tells us about one’s inner self. Misty explains that when you’re looking at handwriting in general, big and bubbly handwriting is an expression from the heart. Tiny and pointy handwriting is an expression of intellect. Handwriting is a graphic representation of our subconscious thought patterns and a map on paper of how we think internally. After getting married, Misty felt this shift after changing her name. Your name is your identity and when you write it down or sign your name, you’re telling the universe that this is who you are. Gradually you become what you write down and you become reflected in your style of handwriting. When you get married, you take on a new name, with a new signature, and a new persona. Misty explains that when you shift the way you write, you shift your blockages. Making small adjustments with your handwriting can help you heal, grow and shift negative obstacles. Reflecting on her own life and experiences, Misty was bubbly, extroverted, and had a huge passion for life. During her marriage, she became a new version of herself; someone with less energy, less drive, and was becoming more of an introvert. Misty questioned all of this, and could not figure out answers to where her old self had disappeared to. After 6 years of marriage, Misty got divorced and reclaimed her maiden name back. Of course, this came with the return of her old signature, and gradually, her old self. Within less than a year, Misty was on the path to becoming her familiar, bubbly self that she missed tremendously. Moving on to work in real estate, Misty was able to see a plethora of signatures from various different clients when signing for homes. She used this as her own classroom for understating and analyzing people’s signatures and handwriting. Misty learned that certain letters of the alphabet can tell a lot about your personality. When we fall in love, get divorced, or survive a serious illness, we dramatically alter our concept of life. As a result of this, our handwriting changes. Changing the way letters are written can help us on our journey of self-development and changes within our lives and Misty has dedicated her life to experimenting and fact-finding these techniques. Misty re-enforces this powerful message by going on to explain that changing your handwriting can help you get rid of old habits and limitations. These limitations can hold you back from the thing that you truly desire in life and Misty has now created a method of empowering people to clear these generational patterns. By shifting your handwriting, your old patterns are deconstructed and you let go of familiar patterns that may hold you back. Unlike other coaches, Misty is able to develop specific coaching to help you reach your goals by analyzing personality traits and blocks found in your handwriting. Misty offers incredible coaching packages that inspire others to learn handwriting patterns that mirror their best traits, bringing their soul’s true potential to the surface. Misty’s number one best-selling book “You Can Heal Yourself with Handwriting” can be found on Amazon and you can also reach out via her Handwriting Soul Academy website. The Handwriting Soul Academy is on all social media platforms and there is a public Facebook group where Misty goes live twice a week. You can contact Misty via email at Mistycogdill888@gmail.com to find out more about her offerings. Timestamps 01:10: Introduction 05:44: The shift 08:14: Before Handwriting analysis 08:49: Realization 10:10: Is there anyone else? 11:20: When did you start consulting? 18:45: How can we contact Misty 19:53: How do you define success?…

Alaska Tracy Podcast

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#66 ~ Speak Fearlessly with Carissa Karner 32:48

4 years32:48

32:48

In this episode, I sit down and talk with Carissa Karner , an extraordinary, powerful speaker and coach based in California. Carissa helps purpose-driven professionals and entrepreneurs learn techniques on how to speak with authority, lead with their hearts and touch lives with their powerful messages. As a certified Clinic-CoachÆ, a licensed psychotherapist, an actress with a plethora of experience on stage, a TEDx presenter and on the way to becoming a certified world-class speaking coach, she draws together a supply of tools that help you gain confidence when speaking in public. Growing up in the mountains of Yosemite, Carissa was always a shy child. A self-confessed scared little girl, Carissa spent a lifetime hiding in fear of not being able to use her own voice or to be seen amongst the crowd. Excelling at dodgeball, Carissa was able to wear a “cloak of invisibility” to hide from whoever had the ball. This metaphoric situation was actually a representation of her childhood; always hiding from her true self. In 6th grade, Carissa found a passion for acting where she was able to be silly, bigger and louder. This was the first step in her realization that she was destined for a career on the stage and with an amazing teacher and family behind her for support, she was able to go on to pursue an acting degree. Carissa carried this feeling of self-repression even into her acting career with a sense that she was using acting to ‘hide’ behind a character, using someone else’ words. Was she ever really being her true self or was this career another way of hiding behind something? Realizing that she may not be alone with this, Carissa knew that famous actors, professionals and entrepreneurs (whilst good at what they do) also possess feelings of fear and judgement. The fear of unearthing imperfections or being judged for not having it all together prompted Carissa to pursue a graduate degree in psychotherapy with the aim of helping others to speak fearlessly as themselves. This shift towards a career in psychotherapy allowed Carissa to help those who may suffer from issues that hold them back in life such as imposter syndrome or stage fright. Drawing upon her childhood and early adult experiences, she knew that when you confidently use your voice anywhere it opens doors to be successful everywhere. By knowing what to say and how to say it effectively, Carissa can guide individuals to create mic dropping speeches that entice audiences but also perfectly showcase the best version of YOU. Being on the other side of this ‘lack of self-confidence’ feeling has provided Carissa with the tools to help you feel calm, confident and prepared to use your voice in any situation. Feeling comfortable and confident when speaking will not only help drive your business, sales or personal growth but it will also produce visibility and self-assurance. Carissa knew that one-on-one therapy was still masking her true personal growth and it was another method of not being seen whilst listening to others speak instead. This safe behaviour was another guard that obstructed her ability to let her own voice be heard loud and clear. After being invited to speak at a TEDx talk titled “The art of being your own best friend”, Carissa knew that this experience would prompt a shift in her own personal development. Guided by her own therapy, coaching and learning, Carissa learned how to accept her imperfections and embraced being human. After experiencing her TED talk, she started to think about moving beyond 1-2-1 therapy and onto the subject of helping others in a different way. Of course, that old faithful imposter syndrome made it hard for her to accept this shift at first, but over time Carissa knew that she had the skills and was worthy enough to help people with public speaking whilst boosting their confidence. With the intention of touching people’s hearts and changing people’s lives, Carissa weaves all parts of her journey into helping others overcome fears and anxieties that surround speaking in public. By extracting her client’s goals or achievement plan she is able to understand and connect with them on a deeper level, providing them with a service tailored to suit their individual needs. It is evident that Carissa is client-centered and strives to make sure that people are showing up, speaking up, and knowing what to say and how to say it effectively. Carissa has a toolbox of techniques that allows people to make deeper connections with their audiences and creates a space of dialogue, interaction, and engagement. Techniques such as a call to action, solidifying a beginning and an end when speaking, as well as tips on being a good listener, are all pointers that Carissa endorses to make your voice stand out from the crowd. You can reach out to Carissa by emailing Carissa@fearlessspeak.com or join her free Facebook community group ‘Fearless speakers in training’. Here is your FREE Downloadable Biz / Life Planning Action Sheets to get started on living the life you desire: https://www.alaskatracy.com/pl/2147521913 Please remember to share this episode with your friends and CLICK Subscribe! Timestamps 00:55 Introduction and welcome 02:40 Clarissa’s background 06:20 The shift 09:36 The acting journey 11:29 Psychotherapy journey 12:56 What promoted this? 17:30 What would be a way to work with a client? 18:55 The YOU focus 23:40 What could be missing? 25:55 The beginning and the end 28:18 Pop up workshops and group coaching 30:00 How do you define success?…

Alaska Tracy Podcast

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#65 - Digital Marketing Success - The Ultimate SEO Guide with Eric Seropyan. 29:57

4 years29:57

29:57

Eric Seropyan is a digital marketing strategist and owner of ‘ This Is My South Bay’ digital marketing agency, located in the South Bay region of Los Angeles. In this episode, Eric and I discuss the importance of SEO and why small businesses should be using Facebook, Instagram, Google, and more to promote their message. To reach out to Eric and to find out more about his services, visit his website www.thisismysouthbay.com where you can make an appointment for a free 15-minute consultation. Eric and his team will be more than happy to provide advice on how to drive potential clients to your website. Read more show notes go to Alaska Tracy Podcast *Remember to click subscribe and share with your friends, thank you! Timestamps. 01:50 Introduction 03:24 Eric’s background 05:28 Before Digital marketing 06:30 Google analytics explained 10:08 Social media VS website? 14:02: SEO from business pages 16:26 The importance of consistency 20:40: What can a client/ business owner expect from Eric? 26:12: Words of wisdom 27:31: Definition of success? 28:48: Contact Eric…

Alaska Tracy Podcast

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#64 - Valiant Vitality - Reprogramming your Inner & Outer Self with Amy Gernaat 36:54

4 years36:54

36:54

In this inspirational episode, I get the chance to talk with Amy Gernaat, who is the founder of Amy G Vitality Coaching and Mentorship at the Vitality Coaching Academy . To connect with Amy, you can reach out to her via her Facebook page Amy Gernaat/ Amy G Vitality, or email amygernaat@gmail.com . In some magical way, the universe brought us together and Amy has been professionally helping me grow and develop not only my connection with food but assisting me with my business, relationship advice, vitality, and wellbeing. This motivational superwoman has overcome a number of life obstacles before realizing that the nutritional and accomplished lifestyle she now leads, is the one she wants to share with others. Amy shares her expertise with me from her home in Texas where she discusses the adjustments that we can all make to live a healthy and fulfilled life. To Read More show notes and download your free Self-Sabotage be gone tool-kit here --> Episode #64 Alaska Tracy Podcast Timestamps 03:44 How did you go to where you are today/ what was your childhood like? 05:15 How did you feel about your body growing up? 08:06 What did you do after high school? 09:58 And then? 16:20 When were you starting your business? 17:07 How Tracy and Amy met. 23:28 Amy’s health crisis explained 35:12 How do you define success?…

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