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ADHDerpCast: Stephen's Tangents - Overthinking Out Loud 🎙️
Manage episode 435374155 series 3556177
A tartalmat a ADHDerpCast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a ADHDerpCast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
ADHDerpCast: Stephen's Tangents - Overthinking Out Loud 🎙️
In this episode, Stephen dives deep into the intricate link between overthinking and ADHD. Often seen as the flip side of hyperfocus, overthinking can lead to spirals of self-doubt and anxiety, especially when it comes to self-worth. Join Stephen as he candidly shares his personal struggles with this mental loop and offers practical tips to help break free from the cycle. Whether you're an overthinker yourself or just curious about the ADHD mind, this episode is packed with insights that resonate.
🎧 Listen to more episodes of ADHDerpCast
- Spotify: ADHDerpCast on Spotify
- Apple Podcasts: ADHDerpCast on Apple Podcasts
- YouTube: ADHDerpCast on YouTube
- TikTok: ADHDerpCast on TikTok
🔗 Follow Stephen on Instagram: @steo_roberts
15 epizódok
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