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ADHDerpCast Ep8: Mindfulness and Medication Updates
Manage episode 417059743 series 3556177
A tartalmat a ADHDerpCast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a ADHDerpCast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Embark on a transformative journey with us in episode 8 of ADHDerpCast as we explore the power of mindfulness and the resilience of the human spirit. 🌟 Join Stephen as he shares his introspective voyage into mindfulness practices and reveals the profound impact they've had on his life. Meanwhile, Harv bravely navigates the choppy waters of medication withdrawal, offering candid insights into his struggles and triumphs. But wait, there's more! Brace yourself for a heartwarming challenge as Harv agrees to give Stephen a long, meaty squishy hug when we hit 2500 subscribers on YouTube! 🎉 Tune in for an episode filled with reflection, resilience, and a dash of delightful anticipation. 🎙️
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