57: Breaking Free from Shame--How Guilt Fuels Addiction and Triggers Relapse

Addiction Recovery

Shame is one of the most dangerous emotions in early recovery. It replays past mistakes, whispers that change is impossible, and often pushes people toward relapse. In this conversation, Steven T. Ginsburg explains how shame becomes “the toolbox of the enemy,” trapping people in cycles of unworthiness.

He highlights the importance of confronting our “old stat sheets”—the mental records of past failures—and introduces the 10th step as a powerful “shame buster.” By taking responsibility and making amends in real time, we prevent guilt from building up and fueling destructive patterns.

Steven emphasizes the need to separate identity from past actions, reminding listeners that “who we are is not who we were and not who we’re going to be.” Recovery isn’t about perfection—it’s about progress, whether the struggle is with substances, pornography, or other behaviors.

At Restore Detox Centers, love replaces shame as the guiding principle. “We don’t shoot our wounded,” Steven says. Instead, setbacks are met with compassion, helping clients understand what happened and find their way back to recovery. This environment allows authentic healing and helps people believe they are worthy of sobriety.

Helpful Links:
Learn more about Restore Detox Centers
Filling the Void book by Steven T. Ginsburg
Overcoming the Fear and Lies of Addiction e-book
How to Love and Set Boundaries Without Enabling Addiction e-book
Call Us for Addiction Recovery: 1-800-982-5530
DISCLAIMER:
Welcome to the Addiction Recovery podcast, brought to you by Restore Detox Centers. We are dedicated to providing valuable and insightful information on addiction recovery. However, it is essential to understand that the content shared in this podcast is intended for educational purposes only. While we strive to ensure the accuracy and reliability of the information presented, we cannot guarantee its completeness or suitability for individual circumstances. The topics discussed in this podcast are based on general knowledge and should not be considered a substitute for professional advice or treatment.
It is important to note that the views and opinions expressed by the podcast hosts, guests, or contributors are their own and may not necessarily reflect the views of Restore Detox Centers. We strongly advise listeners to consult with qualified professionals, such as addiction counselors, therapists, or medical practitioners, before making any decisions or taking any actions based on the information provided in this podcast. Please be aware that listening to this podcast does not establish a client-provider relationship with Restore Detox Centers.

Fejezetek

1. Shame as a Relapse Trigger (00:00:00)

2. Guilt as a Warning System (00:02:39)

3. Breaking Continuous Negative Patterns (00:06:10)

4. Love Overcomes Shame at Restore (00:10:10)

5. Progress Not Perfection (00:15:20)