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EP036 Guided Meditation For Loneliness, Anxiety and Overwhelm
Manage episode 271663195 series 2420189
If you experience moments of loneliness and anxiety or if you feel generally overwhelmed with difficult feelings, listen to this meditation. I created it for one of my clients and she reported back that it really helped her to dive deeper into her feelings and eventually find balance again. So I decided to make it available for you all. Do it once you are at home, with privacy, with headphones on, laying down so you can fully focus on it and relax into it. Let it affect you and repeat it as many times as you would like. Let me know how it went for you.
Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:
https://www.buzzsprout.com/2183151/supporters/new
Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!
Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.
All my love,
Aleah
Important Links:
- Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
calendly.com/aleahava/sessions - Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
https://aleahava.com/meditation-membership/ - Prefer to start with my free daily alignment meditation?
Download it here:
https://theroyalpath.com/freemeditation/ - Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
https://aleahava.com/venus-unleashed/ - Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
https://aleahava.com/mentorship/ - Find more other info at: https://aleahava.com
- Want to send me some love? Subscribe to my show:
Addicted To Love Podcast on Itunes
54 epizódok
Manage episode 271663195 series 2420189
If you experience moments of loneliness and anxiety or if you feel generally overwhelmed with difficult feelings, listen to this meditation. I created it for one of my clients and she reported back that it really helped her to dive deeper into her feelings and eventually find balance again. So I decided to make it available for you all. Do it once you are at home, with privacy, with headphones on, laying down so you can fully focus on it and relax into it. Let it affect you and repeat it as many times as you would like. Let me know how it went for you.
Are you loving this show? You'd make my day if you were to consider supporting my show. For as little as 3 dollars / month you'll allow me to continue this show with more support. Click on the link below to get on my supporter team now:
https://www.buzzsprout.com/2183151/supporters/new
Another way you can support me is to subscribe and leave me a love note (a review), I'll appreciate that so much!
Thank you for walking the path of love and healing. You deserve epic love and a happy life, always.
All my love,
Aleah
Important Links:
- Want immediate support for the love challenges you're going through? Schedule your personal time with me now:
calendly.com/aleahava/sessions - Are you looking for powerful guided meditations or a personalised channeled meditation? Find yours here:
https://aleahava.com/meditation-membership/ - Prefer to start with my free daily alignment meditation?
Download it here:
https://theroyalpath.com/freemeditation/ - Want to join my next high-impact, high-proximity female group healing portal? Find more information here:
https://aleahava.com/venus-unleashed/ - Looking for personal support? Apply now for my limited 1:1 Mentorship spaces:
https://aleahava.com/mentorship/ - Find more other info at: https://aleahava.com
- Want to send me some love? Subscribe to my show:
Addicted To Love Podcast on Itunes
54 epizódok
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