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Is it easier to change our expectations or reality? - Kaytie Ohashi
Manage episode 311957371 series 3205773
A tartalmat a Adam Kruger biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Adam Kruger vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Kaytie and I chat about the concept of 'happiness = reality - expectations,' and whether it's easier for us to change our reality or expectations (for example, if you're unhappy at work, is it better for you to get a new job or to try to find more appreciation for your current job). Kaytie is a college academic adviser who created a professional development workshop about the social oppressions of Disney villains.
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