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Achieve Your Ambitious Mom Life | Find Purpose, Work-Life Balance, Career Change, Goals, Time Management, Life Planning, Personal Growth, Decision Making
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EP 71: Busy Mom? 4 Ways Time Management Multiplies Your Time
Manage episode 505159835 series 3595315
A tartalmat a Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Struggling to find even 5 minutes for yourself as a busy mom? Discover why planning your time is the key to creating more space in your schedule. These time management strategies will help you regain control of your day.
In this episode, I break down four proven ways planning actually SAVES TIME FOR BUSY MOMS instead of taking it away. If you're constantly overwhelmed, unable to catch up with your packed schedule, and struggling to fit everything in between family and work, this episode will transform how you think about time management.
You'll discover why setting aside just 15-30 minutes weekly for planning can create hours of time savings, reduce your mental load, and help you be more present with your family. These strategies work whether you're a working mom trying to balance career demands or a stay-at-home mom managing household responsibilities.
By the end of this episode, you'll have practical, actionable steps to create a planning system that fits your busy mom life and gives you the freedom to focus on what truly matters to you.
Episode Highlights- (0:00): Teaser - Is finding time as a busy mom impossible?
- (2:24): Principle #1: The counterintuitive approach to time that works
- (4:50): Principle #2: How to multiply your time with planning
- (8:09): Principle #3: Planning time-saving automation
- (9:15): Principle #4: End the 2 AM worry spiral and enter mental peace
- (13:20): Recap and actionable steps to start planning with minimal time investment
Interested in Life Planning? Book your Free Exploratory call 📞 with Anokhi now!
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// Optimize Daily Decisions By Aligning Your Time to Your Values //
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