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Season 2 Episode 3 Breaking Free: Reclaiming Your Worth from Toxic Cycles
Manage episode 444564472 series 3543055
A tartalmat a Daniel Nelson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Daniel Nelson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ever felt stuck in a cycle of toxic relationships and wondered how to break free? Join me, Daniel "Thabudd" Nelson, as I share my personal journey through emotional manipulation and covert narcissism, not just in romantic relationships, but with friends, family, and colleagues. In this episode, I explore how these toxic dynamics can lead to destructive habits like substance abuse—and how I found a way out.
Through heartfelt stories and research-backed insights, you’ll discover actionable steps to reclaim your self-worth, set strong boundaries, and pave the way to a future of strength and resilience. This episode is all about transformation and self-empowerment: rewriting your story, living in the present, and confronting life’s challenges with confidence.
If you're ready to choose yourself and step into a life of empowerment and lasting change, tune in for inspiration and practical tools to break free from toxic cycles.
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Fejezetek
1. Breaking Free from Toxicity (00:00:00)
2. Taking Back Control (00:04:46)
3. Embracing Your Freedom (00:07:56)
17 epizódok
Megosztás
