Four Signs You Need To Do A Life Reset

A Higher Branch

Sam takes you on a journey to identify the four negative states that might be holding you back from living your best life and they are feeling overwhelmed, stale, lost, and stuck and just as importantly the two reasons why you should care about doing a life reset.

He stresses the need for a “life reset” to bring you back to baseline where you have the clarity, energy, and motivation to pursue new goals in the 8 areas of your life.

Sam also explains that recognising these signs is essential because ignoring them can lead to more severe issues over time such as health problems, relationship breakdowns, or career setbacks. He encourages listeners to take action to live their best lives and make a positive impact to the world.

Join Sam in the next episode, where he’ll share a five-step process for doing the life reset, offering practical guidance for upgrading your life. So, whether you’ve been feeling overwhelmed, lost, stale, or stuck, this podcast is your guide to rediscovering your clarity and motivation

Timestamps:

2:18 – What are the 4 negative states?

3:17 – The 2 reasons you should care to do a life reset

7:33 – Feeling OVERWHELMED because you’re doing too much

9:41 – Feeling LOST because you are doing the wrong things

11:31 – Feeling STALE because you’re doing the same old things

12:50 – Feeling STUCK when you are not doing anything at all