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15. Self-care Lindas or how I'm never soaking in a bathtub again
Manage episode 200832338 series 1717418
A tartalmat a Desiree Duncan and A Couple of Lindas biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Desiree Duncan and A Couple of Lindas vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Self-care defined as: "The practice of taking action to preserve or improve one's own health." Desiree along with Rachel & Amy discuss the article “This Is What ‘Self-Care’ REALLY Means Because It’s Not All Salt Baths And Chocolate Cake” which has some interesting thoughts on self-care. It feels like the original definition of self-care has been re-interpreted as more "treat yo self" activities. Both are needed, but they are certainly different. And hunny, he who doth protests too much always ends up getting caught sleeping with a man his office.
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