#75 5x5 - Testosteron ve Büyüme Hormonu Ağırlık Antrenmanlarıyla Artar mı?
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Manage episode 318567975 series 2833672
A tartalmat a Mehmetcan Özen, Cemre Karapınar, Mehmetcan Özen, and Cemre Karapınar biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mehmetcan Özen, Cemre Karapınar, Mehmetcan Özen, and Cemre Karapınar vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
- 00:00 - 11:22/Sohbet Muhabbet/
- 11:23 - 58:47/Testosteron ve Büyüme Hormonu Ağırlık Antrenmanlarıyla Artar mı? /
Kaynaklar
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3371329/
- https://pubmed.ncbi.nlm.nih.gov/9916184/
- https://pubmed.ncbi.nlm.nih.gov/28005636/
- https://pubmed.ncbi.nlm.nih.gov/29172848/
- https://www.frontiersin.org/articles/10.3389/fphys.2020.621226/full
- https://pubmed.ncbi.nlm.nih.gov/23470307/
- https://pubmed.ncbi.nlm.nih.gov/2262468/
- https://pubmed.ncbi.nlm.nih.gov/32358310/
- https://www.researchgate.net/publication/288434976_The_effects_of_exercise_order_and_periodized_resistance_training_on_maximum_strength_and_muscle_thickness
- https://pubmed.ncbi.nlm.nih.gov/20938358/
- https://pubmed.ncbi.nlm.nih.gov/24149379/
- https://pubmed.ncbi.nlm.nih.gov/15748830/
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- https://pubmed.ncbi.nlm.nih.gov/19910330/
- https://pubmed.ncbi.nlm.nih.gov/21327794/
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4967245/
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3793973/
- https://pubmed.ncbi.nlm.nih.gov/28032435/
- https://youtu.be/Sj6exknHlss
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6339914/
- https://journals.lww.com/nsca-jscr/Fulltext/2021/12000/Effects_of_Exercise_Training_on_Resting.36.aspx
- https://www.researchgate.net/publication/237015095_Mechanical_Muscle_Function_and_Lean_Body_Mass_During_Supervised_Strength_Training_and_Testosterone_Therapy_in_Aging_Men_with_Low-Normal_Testosterone_Levels
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3781991/
- https://pubmed.ncbi.nlm.nih.gov/26264425/
- https://pubmed.ncbi.nlm.nih.gov/32358310/
- https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4562558/
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