Stay Young America! podcast

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A tartalmat a Stay Young Media Group, LLC and Executive Medicine of Texas biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Stay Young Media Group, LLC and Executive Medicine of Texas vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Action Academy | Replace The Job You Hate With A Life You Love

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How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50

52 weeks57:50

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57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

Stay Young America!

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Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman. The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.

100 epizódok

#Fitness #Nutrition #Stay Young Media Group, LLC #Executive Medicine of Texas #America #Anderson #Gaman #Medicine #Wellness #Young #Health and Well-Being

Stay Young America!

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100 epizódok

#Fitness #Nutrition #Stay Young Media Group, LLC #Executive Medicine of Texas #America #Anderson #Gaman #Medicine #Wellness #Young #Health and Well-Being

Minden epizód

Stay Young America!

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158: Overcoming Trauma with Dr. Christy Gibson 31:24

46 weeks31:24

31:24

00:00:00 Dr. Christy Gibson on Overcoming Trauma 00:06:11 How to treat PTSD with trauma therapy 00:12:06 How to Rewire the Brain of PTSD Patients 00:15:20 How do we screen for Trauma-related disorders? 00:21:40 The trauma of primary care 00:25:49 How to screen for trauma in your life Introduction - Dr. Christy Gibson has a doctorate degree and extensive experience as a family physician and trauma therapist - She initially went into medicine because she liked both the science and humanities aspects Career Background - Worked as a hospital family doctor for 17 years - Had experiences during earthquakes in Nepal that led her to study post-traumatic stress - Realized understanding trauma was important for helping patients with physical and mental health Approach to Trauma Therapy - Uses techniques like tapping and guided imagery to help shift clients' nervous systems - Also utilizes treatments like EMDR and neurofeedback Assessing Trauma - Discusses the difference between trauma and normal hurt feelings - Notes how trauma may relate to increased neurological disorders Applying Insights to Practice - Answers Drs. Anderson and Gaman's questions about applying her trauma insights to their functional medicine practice - Discusses considering patients' trauma histories Additional Details - Mentions her books, social media presence, and desire to spread trauma education…

Stay Young America!

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157: Setting Goals for a Healthy Lifestyle 13:19

1 year13:19

13:19

Today’s show is about setting goals for a healthy lifestyle. Does it make a difference? :37 What are the different types of goals? 2:20 Different ways to help you lose that new year weight. 3:05 How do I work out consistently? 5:00 State of the family meeting. 6:50 What has been a goal over the last 10 years that you are most proud of? 7:50 Daily goals 9:50 Loneliness is a disease. At Executive Medicine of Texas, we understand that true health can only be accomplished if you treat the patient as a whole. That’s why our executive physical exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about you can take charge of your health at EMTexas.com . Website: StayYoungAmerica.com Twitter: @ StayYoungPod Facebook: Stay Young America! Join us next time as we can bring you information that you can use.…

Stay Young America!

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156: Health; a physical, emotional, and spiritual journey with Jeremie Kubicek 27:52

1 year27:52

27:52

Jereremie Kubicek, the Co-Founder of GiANT. He is a powerful communicator, serial entrepreneur and content builder. He creates content used by some of the largest companies around the globe found in the books he has authored: The Peace Index, The 100X Leader, 5 Voices, 5 Gears and the National Bestseller, Making Your Leadership Come Alive. He and his business partner have just released a new book, The Communication Code. He has started over 25 companies while living in Oklahoma City, Moscow, Atlanta and London. 1:20 What is your passion and why whole health makes a person better? 8:30 Introverts vs. Extroverts 16:20 Benefits of having a good cry 21:30 pitfalls of the people that you talk to This and every episode of Stay Young America! Is brought to you by Executive Medicine of Texas. A leader in preventative and proactive health, find out why so many people around the globe trust Executive medicine of Texas with their health. Learn more at EMTexas.com . Website: StayYoungAmerica.com Twitter: @ StayYoungPod Facebook: Stay Young America!…

Stay Young America!

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155: Grandparents 18:14

1 year18:14

18:14

1:00 We might need to stay in our lane. 5:40 Oh yes, we need to stay in our lane. 8:40 Some advice from our grandparents. 11:55 Dads have increased help with baby/toddler care significantly. 13:00 What are some things that your adult children have taught you? This and every episode of Stay Young America! Is brought to you by Executive Medicine of Texas. A leader in preventative and proactive health, find out why so many people around the globe trust Executive medicine of Texas with their health. Learn more at EMTexas.com . Website: StayYoungAmerica.com Twitter: @ StayYoungPod Facebook: Stay Young America!…

Stay Young America!

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154: So, You want to be a tri-athlete? With Dr. Jeff Sankoff 25:25

1 year25:25

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Dr. Jeff Sankoff is the TriDoc, an emergency physician, husband and father in Denver, CO. Jeff has always tried to give back to the sport that gave him so much. First as a contributor to Triathlete, Inside Triathlon and Beginner Triathlete magazines and websites; later starting the TriDoc podcast and as a USAT and Ironman certified coach. Having raced all over the world at all distances, he has the experience to share with both newcomers and experienced athletes and the wisdom to help guide them through their own triathlon journey. He feels that anyone can find success in multisport and that triathlon has been the key to keeping him youthful and loving life. 1:40 How did you get into this? 4:20 People being afraid of injuries 10:50 Nutrition Plans 14:40 Protein Intake 22:00 What is next for you? Tridoccoaching.com At Executive Medicine of Texas we understand true health can only be found when you treat the patient as a whole. That's why our executive physical exam is second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more on how you can take charge of your health by going to EMTexas.com . Website: StayYoungAmerica.com Twitter: @StayYoungPod Facebook: Stay Young America!…

Stay Young America!

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153: Toxic Achievement Culture with Dr. Kelly Kessler 21:22

2 years21:22

21:22

1:30 What is toxic achievement? 4:00 Who/What is really suffering? 6:00 The nervous system 9:30 Endocrine system and hormonal regulations 14:20 When you tell people they need to change, do you see fear? 17:00 A minute a day of joy At Execuitve Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our executive physical exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com . Twitter: @ StayYoungPod Facebook: @ Stay Young America! Website: StayYoungAmerica.com Optimalyouhealthandwellness.com…

Stay Young America!

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(Bonus Content) HEALTH ALERT: End of Year Danger Zone 14:45

2 years14:45

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1:00 the most common time for heart attacks 4:30 Alcohol Consumption 12:00 The Cold seasons as described by Dr. Anderson At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physical exams are second to none in the aount of testing and information we gather to put together a wellness plan. Learn more aobut you can take charge of your health at EMTexas.com . Twitter: @ StayYoungPod Facebook: @ Stay Young America! Website: StayYoungAmerica.com…

Stay Young America!

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152: What's new in medicine 22:26

2 years22:26

22:26

1:00 What is new in your world? (Dr. Gaman) 7:20 The RNA of different Cancers 11:30 New things playing a role in medical advancement. 14:30 Cholesterol 17:00 What surprised you about brain mapping? At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com . Website: StayYoungAmerica.com Twitter: @ StayYoungPod Facebook: Stay Young America!…

Stay Young America!

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151: AI in Medicine; The Benefits and the Pitfalls with Allen Sussman 28:18

2 years28:18

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Allen Sussman was a board-certified endocrinologist in private practice for 34 years and clinical assistant professor at the University of Washington. As cofounder and president of Rainier Clinical Research Center , Dr. Sussman was involved in hundreds of evidence-based studies and the development of ground-breaking technology for the treatment of diabetes. Dr. Sussman is the author of Saving the Art of Medicine , which shares his evolution as a physician—what he calls his “progression from bookish to mindful to heartfelt.” He insists physicians are becoming too focused on clinical studies and pharmaceuticals and forgetting how to practice humility, collaborate with patients, listen with compassion, and heed inner wisdom. Dr. Sussman has learned from experience that connecting with patients is as integral to healing as science. 2:00 Is AI going to rule us? 7:30 New practice styles 12:20 What are the risks with AI in medicine? 17:00 Microphones in the exam rooms? 22:00 What do you want our listeners to take away from this episode? At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com . Website: StayYoungAmerica.com Twitter: @ StayYoungPod Facebook: Stay Young America! https://www.savingtheartofmedicine.com…

Stay Young America!

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150: Faith and Wellness with Maria Bower 30:06

2 years30:06

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Maria Bower serves as the Director of Spiritual Development for the Prestonwood Christian Academy School System. Maria is a former U.S. Navy Health Information Systems Officer (ACHE) and White House Military Social Aide. She graduated from The George Washington University with an MBA and has completed certifications from the National Academy of Sports Medicine (NASM) as a Certified Nutrition Coach and Personal Trainer specializing in Metabolic Health, Behavioral Change, Fitness Nutrition, Weight Loss, Pilates, and Women’s Fitness. She has also served as a YMCA LIVESTRONG cancer survivor trainer. 1:45 How did you get into this realm? 4:40 What happens when you take people away from other people? 7:30 Spiritual, Physical, and then the Emotional 8:40 Have you even investigated connecting the 3 energies? 10:20 Darth Vader reading the bible 13:00 Movement movement movement 18:30 I want energy to serve the kingdom 20:00 Sugar Addictions 23:00 GREED 25:00 People are happier when they eat more food Mariabower.com At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com . Website: StayYoungAmerica.com Twitter: @ StayYoungPod Facebook: Stay Young America!…

Stay Young America!

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149: Stepping out of your comfort zone with G. Brian Benson 20:52

2 years20:52

20:52

Show Notes 1:50 What brought Brian into his world? 4:30 what were some of the things you did to get out of your comfort zone? 11:30 What are some metrics to let people know they are out of balance? 17:00 Short Films GBrianBenson.com At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, with the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com . Website: StayYoungAmerica.com Twitter: @ StayYoungPod Facebook: Stay Young America!…

Stay Young America!

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148: Addiction and Recovery with Dave Kenney 24:41

2 years24:41

24:41

Dave Kenney is the Co-Founders of Emergo Academy. Since 2011 him and Susan Kenney have operated a private residential recovery program helping more than two-thousand people overcome addictions and mental struggles to live a life of wellbeing. In addition, Dave & Susan Kenney have pioneered Actualized Recovery®, the Brain-First Approach to Lasting Recovery. 1:20: What gave you inspiration to work on this topic? 5:50 Why are 90% of addicts don't recieve help? 9:00 What measures do you have for detox? 14:30 How do you reconsile between being responsible for your actions and the reason why someone is addicted? 20:00 What message do you want to leave our listeners? EmergoAcademy.com At Exective Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physicals are second to none in the amount of testing and information we gather to make a wellness plan for our patients. Learn more about Executive Medicine of Texas at EMTexas.com Twiiter: @ StayYoungPod Website: StayYoungAmerica.com Facebook: Stay Young America!…

Stay Young America!

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147: Health Pitfalls by the Decade with Cheryl McColgan 21:47

2 years21:47

21:47

Cheryl is an author, coach and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 27 years of experience in psychology, addictions studies, fitness, nutrition, yoga, meditation, overall health and wellness. She is also the host of the Heal Nourish Grow podcast, a show dedicated to sharing information about all aspects of a healthy lifestyle. She is a frequent conference speaker and educator and shares ideas for food and healthful living in her daily Instagram stories. 1:30 Why are you in the Health and Wellness area? 5:30 Creating healthy boundaries with your work life balance 7:00 What are some of the largest health pitfalls? 9:30 20-30 year old pitfalls 12:00 30-40 year old pitfalls 14:00 40-50 year old pitfalls 16:30 60+ year old pitfalls 19:00 Special Decade is going to get some advice! All Social Media: @HealNourishGrow healnourishgrow.com At Exective Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physicals are second to none in the amount of testing and information we gather to make a wellness plan for our patients. Learn more about Executive Medicine of Texas at EMTexas.com Twiiter: @ StayYoungPod Website: StayYoungAmerica.com Facebook: Stay Young America!…

Stay Young America!

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146: Anxiety and Depression with Angela Ficken 30:09

2 years30:09

30:09

Bio: Angela Ficken, LICSW is a full-time psychotherapist in private practice. She specializes in OCD, eating disorders, and anxiety-related concerns. She started her career at McLean Hospital, which is one of the top-ranking psychiatric hospitals in the country and is affiliated with Harvard University. She was the head social worker on an inpatient unit that focuses on anxiety and depression. During her time at McLean, she trained in exposure therapy and became certified in CBT and DBT. Shortly thereafter, she worked at Harvard University as a primary therapist for undergraduate and graduate students. During her time there, she taught students CBT and DBT skills to help them manage a range of challenging emotions that young adults face daily. 1:50 Why did you do this? 6:00 Specialize in OCD 8:00 Busy Moms 18:00 Feeling lost at one of the most prestigious schools in the world 23:30 Working from home?…

Stay Young America!

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145: Work-Life Balance 18:26

2 years18:26

18:26

2:00 What is Work-Life balance from a medical view-point 4:00 France has how long of a vacation? 7:40 Burnout 10:00 Success vs Burnout 13:00 Practice doesn't always make perfect EMTexas Moment!

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