Integral Yoga podcast

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A tartalmat a Integral Yoga biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Integral Yoga vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

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Species Unite

Leiratkozás

6 napja6d ago

Leiratkozás

Havi+

Stories that change the way the world treats animals.

Integral Yoga Podcast

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A podcast about spirituality, community, and living with integrity.

Hosted on Acast. See acast.com/privacy for more information.

126 epizódok

#Fitness #Society #Religion #Integral Yoga #Yoga #Meditation #Intentional Community #Spiritual Beings #Consciousness #Evolving Consciousness #Interfaith #Interfaith Tolerance #Tolerance #Karma #Bhakti #Jnana #Asanas #Raja

Integral Yoga Podcast

updated 13 napja

Megosztás

Sorozat kép•Feed

A podcast about spirituality, community, and living with integrity.

Hosted on Acast. See acast.com/privacy for more information.

126 epizódok

Minden epizód

Integral Yoga Podcast

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Ayurveda’s Path to Well-Being | #127 with Hannah Levin 1:06:30

13 napja1:06:30

Lejátszás később

Listák

Tetszik

Kedvelt

1:06:30

In this podcast, Hannah Levin discusses her mission to alleviate unnecessary suffering through Ayurveda and yoga, drawing from her personal health crisis with high-grade cervical dysplasia. She explains how Western medicine offered surgery as the only option, but discovering Ayurveda helped her heal and inspired her to guide others toward conscious, health-supportive choices. Levin emphasizes that much of our suffering comes from living out of sync with nature’s rhythms, often unconsciously, and that true freedom arises from balancing structure and spontaneity. She delves into Ayurvedic principles, including the doshas (Vata, Pitta, and Kapha), and how they influence health, emotions, and daily habits. Through her coaching, she helps people cultivate awareness, implement gradual habit changes, and make sustainable lifestyle shifts aligned with their unique constitutions. The conversation also explores the role of community, meditation, and intentional living in fostering well-being, ultimately advocating for a compassionate, balanced approach to personal growth and healing. -- Hannah Elizabeth Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurveda Practitioner, yoga teacher, and artist who also holds a masters degree in teaching. Hannah expertly guides women to regain their optimal health and wellbeing through her online coaching programs and retreats. https://www.heartfeltwellbeing.com/ https://www.facebook.com/heartfeltwellbeing https://www.facebook.com/groups/heartfelthannah https://www.instagram.com/heartfeltwellbeing/ Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Why Simplicity Brings Inner Peace | #126 with Les Roberts 1:03:30

29 napja1:03:30

1:03:30

This conversation explores the importance of simplicity and authenticity in spiritual practice, emphasizing the value of honoring diverse paths while staying true to one’s own. It touches on balancing technology with awareness, fostering meaningful dialogue across traditions, and speaking truth with love. The discussion highlights how creativity can deepen spiritual growth and the role of discernment in navigating new ideas and societal pressures. --- Les Anand Roberts was born in Shropshire, England, in May 1953 into a working-class family. After dropping out of high school at 16, he spent two years working in manual labor before returning to education at 18. He eventually qualified as a Company Secretary and worked in various accounting roles, though a career breakdown in the early 1980s led to significant life changes. He later moved to Gibraltar, where he worked for Ernst & Young and other companies while navigating a challenging second marriage. Les's life took a transformative turn when he discovered the Integral Yoga Centre in Gibraltar and became deeply involved in the spiritual teachings offered there, particularly the "Science of the Mind." In 2002, Les became self-employed as a business and compliance consultant and founded the charity AKIN (Association for Kids In Need), which helped children in six countries. His charity work extended to founding Childline Gibraltar and contributing to several other local causes. He also served as chairman of The Association of Trust & Company Managers and contributed to Gibraltar’s finance sector. In 2009, Les moved to southern Spain, and in 2019, he semi-retired, continuing to work in compliance while collaborating with his partner, Nalanie Harilela Chellaram, to organize spiritual workshops. Outside of work, Les enjoys photography, videography, writing, music, and painting. He has four children and four grandchildren. Follow Les on Instagram: https://www.instagram.com/les.anand_creations/ Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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The Balance of Being and Doing | Episode #125 with Kansas Carradine 1:25:53

6 weeks1:25:53

1:25:53

In this episode, Kansas Carradine explores the balance between personal spiritual practices—like yoga, meditation, and retreats—and the call to engage with the world’s needs. She shares insights on cultivating inner stillness, self-compassion, and mindful presence as essential ways to recharge and show up more fully in service to others. Drawing from her experiences as a mother, traveler, and equestrian, Kansas emphasizes how small, intentional actions can create meaningful ripples of positive change, reminding us that inner work and outer action are deeply connected. -- Kansas Carradine, a prominent figure in the Equestrian Industry, navigates a captivating journey from rodeo arenas to Hollywood stunts and circus performances. Evolving into an ethical horsemanship clinician and influential speaker, she maintains unwavering commitment to the highest animal ethics standards. Notably featured in publications like Sports Illustrated and Cowboys & Indians Magazine, Carradine's multifaceted career includes roles as a performer, horse trainer, coach, and mentor in the world-renowned equestrian show, CAVALIA. In her latest chapter, Carradine seamlessly transitions into the role of an Equine Guided Educator, utilizing her innate ability to connect with both horses and people. Kansas is also a HeartMath Certified Trainer, passionate about teaching emotional self-regulation tools and helping people activate the intelligence of their own hearts for greater health, vitality, and performance. With a wealth of experience, she serves as a mentor and coach, skillfully integrating science, spirituality, horsemanship, and heart. Carradine's transformative work bridges diverse realms, creating a powerful impact on aspiring horse enthusiasts and the broader public alike. Connect with Kansas: www.CircusCowgirl.com https://www.facebook.com/circuscowgirl/ Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Horses & Yoga: A Path to Connection and Awareness | Episode #124 with Cathy Woods 51:27

10 weeks51:27

51:27

In this episode, Avi speaks with Cathy Woods, a lifelong yogini, equestrian, and creator of "Body, Mind, Equine," a program that blends yoga and horsemanship. Cathy shares how yoga principles—breath, body awareness, and mindfulness—enhance the rider’s connection with their horse, improving communication and overall experience in the saddle. She discusses the deeper parallels between yoga and riding, emphasizing presence, energy awareness, and mutual trust. Whether you're a yogi, an equestrian, or simply interested in mindful movement, this conversation offers valuable insights into the intersection of these two disciplines. --- A longtime yogini, horsewoman, author, yoga teacher, international retreat leader, creator of Body, Mind, EquineTM, and a pioneer in focusing on equestrian wellness and mindfulness in horsemanship Cathy aims to impart a practical approach to authentic yoga and mindful horsemanship, making it accessible to everyone regardless of what that looks like for the individual. She’s passionate about supporting equestrians in their wellness journey, promoting a more enriched and skillful life. Her yogic journey naturally transpired as a child. Having nurtured that path and lifestyle for many years, she began leading programs in 1991. Cathy enjoys combining and sharing her passions of yoga, horses, travel, and women’s empowerment in creative ways and finds great joy in helping people handcraft their lives and their horsemanship Her programs have been offered at distinguished locations such as The Kripalu Center for Yoga and Health, Yogaville Ashram, and Mount Madonna Center. On the equine front, Cathy has partnered with amazing venues such as Equitana, Internation Liberty Horsemanship Association, Equine Affaire, Warwick Schillers Journey on Summit, Tryon International Equestrian Center, and C Lazy U Ranch, to name a few. She also shares her work through her book Yoga for Riders, published by Horseandriderbooks, and is currently working on a second book titled, Riding Change. Additionally, Cathy writes for publications such as Horse Illustrated, Yoga + Life Magazine, and others. She’s been featured in Forbes, Yoga Digest, Horse and Rider Magazine, and additional publications. A series of her online courses can be found on WeHorse. Cathy’s an avid equine enthusiast and longtime backcountry trail rider who loves exploring the natural world from the back of a horse. She remains passionate and dedicated to sharing authentic yoga and how it enhances life and horsemanship! Find out more at: www.cathywoodsyoga.com Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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How Yoga Transformed a Brooklyn Kid into a Global Spiritual Leader | Episode #123 with Swami Asokananda 1:49:55

14 weeks1:49:55

1:49:55

In this heartfelt and reflective conversation, Swami Asokananda shares his incredible life journey—from his Brooklyn upbringing in a non-religious Jewish family to his path of spiritual awakening and leadership. He recounts transformative moments, including early struggles with identity, his experiences with yoga and meditation, and the pivotal influences of mentors and life-changing practices. Swami Asokananda opens up about vulnerability, connection, and the wisdom of simply being oneself, offering profound insights into personal growth and the universal quest for meaning. This episode is a rich tapestry of stories and lessons from a life devoted to inner discovery and service. -- Swami Asokananda, a monk since 1975, is the President and Spiritual Director of the New York Integral Yoga Institute, as well as one of its foremost teachers. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. He has served as president of Satchidananda Ashram–Yogaville and currently serves as co-chair, with Swami Ramananda, of the Integral Yoga Global Network. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Think of Yourself Less | Episode #122 with Freddy Jackson 1:15:57

16 weeks1:15:57

1:15:57

Freddy Jackson, founder of the Love No Ego Foundation, shares his mission to help youth aged 10-18 develop self-awareness and emotional resilience by overcoming societal pressures and the influence of ego. Freddy explores the distinction between thinking less of oneself and thinking of oneself less, advocating for a balance between self-awareness and selflessness. Freddy also discusses the importance of embracing fear and surrendering to reality rather than resisting it, fostering growth, gratitude, and a deeper appreciation for life. Personal anecdotes illustrate his dedication to nurturing relationships with family and loved ones, emphasizing presence and meaningful connections. He reflects on the transformative power of love in overcoming challenges, celebrating differences, and living with purpose. -- Freddy is an inspirational and transformational lecturer and speaker, social-emotional learning (SEL) mentor, health and wellness trainer, educator, author, and founder of The Love No Ego Foundation. Freddy's Love...No Ego philosophy serves as the foundation for success, strengthening the motivation needed for change, igniting intuitions, identifying and removing egotistical behaviors, minimizing stress and conflict, and facilitating valuable, purposeful, and practical action steps that enable participants to grow and perform better than their everyday pressures despite their chosen industry. Domestically, as well as internationally, Freddy has delivered powerful, engaging, and relevant presentations, mentored, consulted, and conducted workshops for individuals, teams, and organizations, improving insight, sustainability, and resiliency. WEBSITES: https://www.lovenoego.org/ https://www.mrlovenoego.org/ SOCIAL MEDIA LINKS/HANDLES https://www.instagram.com/mrlovenoego/ https://www.linkedin.com/in/thelovenoegofoundation/ https://www.facebook.com/MrLoveNoEgo/ https://www.youtube.com/@mrlovenoego https://www.tiktok.com/@mrlovenoego Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Reclaiming Childlike Wonder | Integral Yoga Podcast #121 with Tara Eschenroeder 56:08

21 weeks56:08

56:08

In this episode, Tara Eschenroeder delves into the concept of "rewilding" as a return to our natural, instinctual state of being. She defines rewilding as reconnecting with the innate wisdom within us, much like how trees grow or fireflies communicate effortlessly. Tara shares her practices for rediscovering this inner compass, including journaling, movement, discussion, and time in nature, all aimed at peeling back layers of societal conditioning and distraction. She emphasizes the role of childlike play and curiosity as pathways to reconnect with our wild, intuitive selves, drawing inspiration from the way children approach life with imagination and openness. The episode also explores the importance of acknowledging and transforming inherited generational patterns, finding balance between disciplined practices and devotion to one’s higher self, and embracing community as a space for authentic connection and growth. Tara’s insights inspire listeners to embrace curiosity, rediscover their wildness, and live with greater authenticity and joy. -- Tara (Becky) Eschenroeder is a 500-hour E-RYT, RCYT, YACEP, certified coach, self-published author, and an inspiring yogi recognized among the top three yoga instructors by Richmond Magazine. Rooted in Asheville, NC, Tara leads workshops, retreats, and classes nationwide, empowering students to listen within and trust their unique paths. With credentials in Psychology, Elementary Education, and coaching, her approach blends studied expertise with intuitive guidance, offering a space for exploration, self-discovery, and authentic expression. A Lululemon Ambassador and advocate for yoga's transformative power, Tara’s teaching, mentoring, and life reflect her Dharma as a vessel of love, trust, and inspiration. Website: http://greatabidingyoga.com/ Facebook: https://www.facebook.com/becky.eschenroeder and https://www.facebook.com/greatabidingyoga/ Instagram: https://www.instagram.com/greatabidingyoga/ YouTube: https://www.youtube.com/channel/UC3Ad7lwBuG1GcQZqae7XDUA Insight Timer: https://insig.ht/hKogenxtanb Spotify: https://open.spotify.com/artist/3T2AROCSEIe3hktXqDPqOp Newsletter signup: https://greatabidingyoga.com/contact#subst Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Balancing Humility and Self-Worth | Līlā Śakti Mayī 54:18

25 weeks54:18

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In this episode Līlā Śakti Mayī, and Avi dive into the profound connection between humility, self-care, and the power of Sanskrit. The discussion focuses on how language can embody intention and emotion, highlighting that every language carries sacredness. They emphasize that true humility is about recognizing one's inherent value without harsh self-criticism or rigid expectations. This self-awareness cultivates compassion, allowing us to acknowledge our emotional pain while embracing our needs. Ultimately, the episode illustrates that genuine self-care stems from empathy toward ourselves, empowering us to better support others and create enriching connections with the world around us. -- Līlā Śakti Mayī received her B.A. and M.A. in Sanskrit from the University of Virginia. She has studied the mechanics of the Sanskrit language alongside sacred Sanskrit literature for a decade. Her scriptural focus has largely revolved around the Bhagavad Gītā, and she recently contributed heavily to a new publication entitled Bhagavad Gītā Concordance: A Comprehensive Word Reference with English and Sanskrit Indexes by Dr. Graham Schweig (Columbia University Press, 2024). She is currently working on a similar reference work for the Yoga Sūtras. For the past several years, she has also studied nonviolent communication through NYCNVC. Līlā Śakti Mayī teaches the Sanskrit language and courses in Sanskrit scripture, but her greatest joy is bridging this ancient wisdom with the modern theory and practice of nonviolent communication. In her teaching, she illuminates the powerful harmony between the two, inspiring and empowering others towards deeper self-connection grounded in the heart. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Bridging Worlds: Science, Spirituality, and Service | Swami Karunananda 1:02:52

28 weeks1:02:52

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In this insightful episode, Swami Karunananda reflects on her extraordinary life journey, beginning with her childhood in Brooklyn where she demonstrated remarkable early abilities, such as speaking at six months old and reading at three. She shares a pivotal moment from her sixth grade when she asked herself what she wanted to do with her life, deciding then to help others relieve their suffering. Her path led her from a focus on academics and science to an unexpected spiritual awakening through yoga and philosophy, inspired by the presence of her guru. Through personal stories, Swami Karunananda discusses the importance of service, the interconnectedness of all beings, and the profound power of following one's inner guidance to make a meaningful contribution to the world. -- Swami Karunananda has had 50 years’ experience teaching all aspects of Yoga. She designed and conducts teacher training programs in Raja Yoga and in Meditation. She served as president of Satchidananda Ashram in California and in Virginia, and as director of the San Francisco and Santa Barbara Integral Yoga Institutes. She compiled and edited The Lotus Prayer Book and Enlightening Tales as told by Sri Swami Satchidananda. Her book, Awakening: Aspiration to Realization through Integral Yoga, makes the Yoga teachings accessible and provides inspiration and guidance for the spiritual journey. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Practicing the Yoga Sutras | Carroll Ann Friedmann 1:13:01

38 weeks1:13:01

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In this podcast episode, Carroll Ann Friedmann shares the story behind her book "Practicing the Yoga Sutras," which stemmed from a decade-long journey of chanting and studying the sutras. Friedmann recounts her initial inspiration in India, where she was taught the art of chanting. This practice continued back home in Charlottesville, where she formed a dedicated chanting group with her students. Through regular discussions and deep exploration of the sutras, Friedmann began documenting her insights, writing consistently each morning for several years. The conversation highlights the organic development of her book, the discipline required for such a long-term project, and the profound impact of yoga on personal growth and community building. -- Carroll Ann (Prashanti) Friedmann, BA, MDiv, E-RYT500, was educated at Vanderbilt University, Princeton Theological Seminary, and the University of Virginia. From 2007–2012, she received Yoga training at the Integral Yoga Academy at Satchidananda Ashram–Yogaville (Buckingham, Virginia). From 2013–present she has studied at the K. Pattabhi Jois Ashtanga Yoga Institute with Saraswathi Jois and the Anantha Research Foundation with Dr. M. A. Jayashree and Sri M. A. Narasimhan in Mysore, Karnataka, India. She currently studies and practices Yoga under the guidance of Richard Freeman, MaryTaylor, Ty Landrum, and other classical teachers. She and her husband, Liam Buckley, are devotees of Sri Swami Satchidananda. They have four adult children and live in Charlottesville, Virginia, where they own and direct Ashtanga Yoga Charlottesville and the Ivy Yoga School. They teach asana, pranayama, meditation, chanting, philosophy, and hold an annual Yoga teacher training. To find out more and order a copy of "Practicing the Yoga Sutras," you can visit Carroll's website: practicingtheyogasutras.com Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Societal Pressures and Heartfelt Living | Dominique Aramati 48:18

42 weeks48:18

48:18

The discussion centers on the concept of Dharma, or life purpose, and explores how individuals can discover and align with their true calling. The conversation delves into the importance of listening to the heart rather than the mind, emphasizing activities that bring joy and love, such as community engagement and connecting with nature. Dominique and Avi discuss the balance between selfless service and personal well-being, highlighting the necessity of setting boundaries to prevent burnout. They examine the relationship between the mind and the heart, proposing that while the mind operates based on past experiences, the heart guides toward new possibilities and deeper fulfillment. The episode also touches on societal pressures and the challenges of maintaining faith and peace in the face of financial and practical uncertainties. Ultimately, the podcast encourages listeners to follow their heart and live a life true to their inner purpose, despite external expectations and obstacles. -- Dominique Aramati has been practicing yoga for over 15 years, is a dedicated kirtaniya, and an outdoor enthusiast. She first came to Yogaville as an infant to visit her grandmother, Aurelie Knapik, who was a part of Yogaville’s community for over 20 years. In addition to her spiritual pursuits, she has explored various hobbies including non-fiction writing, large-scale abstract painting, hiking, snowboarding, skateboarding, and surfing. She enjoys spending as much time outdoors as possible and loves to share this passion with others. Dominique graduated from James Madison University’s School of Media Arts & Design in 2016, majoring in Journalism and Creative Writing, with elective coursework in art history and environmental science. Before Yogaville, she traveled extensively along the East Coast in a Sprinter Van, working for ENO (Eagles Nest Outfitters), and spent seven seasons working at ski resorts while teaching yoga. She now owns her own digital marketing company: Hawk Intuitive, where she provides an array of marketing support. Dominique continues to deepen her spiritual practice through kirtan, connecting with nature, and fostering meaningful relationships with others. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Cultivating Compassion and Creativity | Siva Fiske 1:11:26

45 weeks1:11:26

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Concept of Peace : Siva discusses peace as a profound state of consciousness that goes beyond the absence of conflict. It involves a sense of awe and connection with the beauty of creation and the presence of the divine in the world. Path to Peace and Creativity : Siva shares that his journey to inner peace began in childhood through imaginative play. As an adult, he continues to achieve this state through creative endeavors such as music, art, and writing, viewing life itself as an art form. Illusions and Materialism : He talks about the illusions of the material world (Maya) and how they can be distracting and distressing. Engaging in creative activities helps transcend these illusions and connect with a deeper reality. Spiritual Practices : Emphasizing non-violence (Ahimsa), Siva highlights the importance of cultivating love, kindness, and compassion. He also discusses the need to understand different perspectives and resolve conflicts through reconciliation and understanding. Role of Music and Nature : Siva reflects on how music and nature have been central to his life and well-being. Immersing oneself in nature and creative pursuits helps maintain balance and counter the disturbances of modern, materialistic life. -- Stephen (Siva) Longfellow Fiske Born into a musical and artistic family in New York City, Stephen was a natural in singing and acting, and performed in school plays and musicals from elementary school through college. He wrote poems and songs in his head and on paper before becoming a self-taught guitarist at the High School of Music and Art during the folkmusic era of the 60’s. After attending Civil Rights Marches in New York City, Stephen travelled to Washington DC in August, 1963, to take part in the Great March on Washington where Martin Luther King Jr. gave the “I Have A Dream” Speech which greatly impacted Stephen towards his peace and justice activism. Greatly influenced by the songs of freedom and equality and the call for social justice of the Civil Rights Movement, Stephen developed his own unique folk music style, and while in college, did his first public performances in the Greenwich Village coffee houses, such as Gerde’s Folk City and the Bitter End. After college, he travelled to San Francisco where he became the lead singer and writer with an acid-rock band, “The Bycycle.” The Bycycle became booked by a major agency and performed with such acts as Crosby, Stills, Nash, and Young, Taj Mahal, Canned Heat, and Jimi Hendrix. When the band broke up, Stephen began his solo career and over the years has written hundreds of songs and produced a dozen albums of his music. He has performed widely across the U.S. and overseas, has sung and done voice-overs on commercials, and his music has been in films and video soundtracks. An award-winning songwriter, his songs have been covered by such well known artists as Jose Feliciano and Luther Vandross. Stephen has been primarily an independent artist selling his products directly to his audiences and keeping a contact list. He is an engaging performer who loves to interact with his audiences and encourages people to sing-along. Accompanying himself on acoustic guitar, he is a peace and environmental activist whose timely message in song, stories, and poetry have made him a popular performer, always warmly and enthusiastically received by his audiences. -- Jerusalem Prayer Project Stephen Fiske Music Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Beyond Borders: Exploring the Ancient Sounds | Daniel Scruggs 1:19:53

49 weeks1:19:53

1:19:53

Daniel Scruggs shares his mission with Peace Culture Music, focusing on educating and inspiring through rare musical instruments and artifacts. He reflects on his personal journey, including struggles with dysgraphia and attention issues, which fueled his passion for music and culture. The conversation emphasizes the importance of embracing uniqueness, connecting with ancestors through music, and fostering curiosity and wonder in life. -- Daniel Scruggs is a world citizen, professional musician and experienced educator who is on a mission to educate, inspire and unite. He has traveled extensively throughout the United States and internationally as a student and educator of human cultures and global music making traditions. These journeys have provided him opportunities for learning immersion in twenty four countries throughout five continents. Throughout his travels, Daniel has collected hundreds of rare musical instruments, as well as cultural artifacts, curiosities and unique geological wonders from around the world. This collection forms the basis of his interactive educational programs. Daniel spent eight years in formal music studies and performance with the prestigious Colonial Williamsburg Fife and Drum Corps, earning a foundation in rudimental drumming and marching. Upon graduation from the corps he continued formal music studies in percussion at the College of Charleston in South Carolina and Arabic Language immersion in Sana’a Yemen. Daniel earned a Bachelor's degree in Sociology from Virginia Commonwealth University in Richmond, Virginia. Daniel’s interest in peace studies, culture and specialized learning methods led him to embrace the Montessori method of education. He has shared his one-of-a-kind cultural education programs in pre-schools, grade schools, colleges, hospitals, retirement communities, with students with special needs and learning disabilities, refugees from war torn countries, combat veterans, on two Native American reservations and with hundreds of educators and thousands of children throughout seven countries. He has created and led workshops for teachers and students in the United States, Canada, Egypt, Ghana, Cuba, and Ethiopia. Many of these interactive adventures feature professional “djembe” style drums for everyone to play. More can be found on the Peace Culture Music with Daniel Scruggs Youtube channel and PeaceCultureMusic.Com Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Living in the Golden Present | Mataji 1:31:24

1 year1:31:24

1:31:24

In this episode of the Integral Yoga Podcast, Mataji shares insights into her life journey and spiritual path. Born in Washington DC on April Fool's Day, she considers her birth a blessing. Reflecting on her childhood, Mataji recalls her cheerful disposition and love for quiet introspection and learning. She discusses her upbringing in a household that valued curiosity, art, and science. Mataji also delves into her spiritual journey, influenced by encounters with Swami Satchidananda and her Catholic background. Throughout the conversation, Mataji emphasizes the importance of living in the present moment and cultivating love and understanding in a rapidly changing world. -- Swami Gurucharanananda, lovingly called Mataji, is a senior sannyasi (monk) and disciple of Gurudev, Sri Swami Satchidanandaji Maharaj. She lives at Yogaville and serves on the Sannyas Board. Mataji is a guided meditation leader and Hatha Yoga teacher, an inspiring speaker, Integral Yoga® mentor, and private retreat guide. She loves to offer pujas (worship service), read Sri Gurudev’s teachings at lunch, and play the violin as a wake-up call in the dorms! In 2014 she was awarded the Swami Satchidananda Lifetime Service Award Watch on Youtube: https://youtu.be/6rIahfE98wM Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Tales of the Spirit | Snehan Born 58:31

1 year58:31

58:31

The podcast delves into the profound spiritual journey of Snehan Born, tracing his path from early experiences in church to a lifelong quest for truth and enlightenment. Through encounters with various religious traditions, philosophical explorations, and travels worldwide, Snehan embarks on a quest to understand the deeper meaning of existence. Snehan grapples with existential questions, confronts personal privileges and challenges, and ultimately finds solace and guidance through Integral Yoga. Through anecdotes and reflections, the podcast explores themes of spiritual evolution, transformation, and the universal search for meaning in life. Watch on Youtube --- Snehanji has over four decades of experience with yoga. He resides at the Integral Yoga Institute of San Francisco, where he serves as Swami Ramananda's assistant, teaches yoga classes and is a lead teacher trainer at all levels. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama, Meditation, Raja Yoga and Stress Management from Integral Yoga. He has also received teacher training from yoga master Sri Dharma Mittra of the Dharma Yoga Center, Manhattan and has also studied with Sharon Gannon and David Life from Jivamukti Yoga Center, Manhattan. Snehan has studied Bhakti Yoga globally with Jai Uttal and Govind Das. Chanting mantra and playing the harmonium are part of his regular practice and classes. Snehan has lived and traveled extensively within India and practiced with many teachers there. He has taught yoga all over the US as well as in India, Nepal, South America, Australia, New Zealand, Mexico, Japan and Europe. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Let's Do Less | Rachel Jensen 1:05:02

1 year1:05:02

1:05:02

Rachel discusses her philosophy of "Let's Do Less," advocating for slowing down in today's fast-paced world. She emphasizes the power of doing less for self-care and healing, particularly in trauma work. Rachel explores the intersection of presence, genuine connection, and identity in self-care practices. She highlights the importance of being mindful of one's biological experiences and emotions while navigating personal growth and well-being. -- Rachel Jensen is a Licensed Massage Therapist, certified Health Coach through Duke University, 200 and 300 HR certified Integral Hatha Yoga Teacher, and is currently pursuing her certification in Somatic Experiencing- a body-based approach to dealing with trauma created by Peter Levine. A Licensed Massage Therapist for 18 years, Rachel is passionate about finding the connections between modern science, trauma research and the ancient practices of yoga, touch, and movement. In a practice focusing on trauma informed bodywork, especially as it applies to chronic conditions of pain, stress, anxiety, and disease, Rachel has seen first hand the way somatic practices like yoga and massage can encourage and support a client’s healing journey. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

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Tuning In | Narada Williams 1:01:54

1 year1:01:54

1:01:54

The conversation delves into the profound impact of communal singing and the healing power of sound vibration, emphasizing the significance of discovering one's authentic voice. It explores experiences in group singing settings, highlighting the importance of encouragement and support for individuals to overcome fear and judgment. Reflections on practices like meditation and cold therapy underscore the journey towards fearlessness and acceptance. Through personal anecdotes and insights, the conversation underscores the transformative potential of music and self-expression, ultimately advocating for the cultivation of a supportive and non-judgmental environment where individuals can explore and embrace their musical abilities. -- Exploration of the mind, self-inquiry, and a search for deeper spiritual meaning set Narada Williams on a journey that led him to Yoga. His pursuit of teacher training brought him to Satchidananda Ashram-Yogaville in 2014, where he completed his 200-hour Integral Yoga training with Satya Greenstone. He taught Hatha Yoga classes in Radford, VA, while completing his degree in Tourism and Special Events Management. He returned to his spiritual home, Yogaville, in 2017 to teach and serve. A father and husband, Narada seeks to live a dedicated life, find joy in every moment, and recognize life for the divine miracle it is. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Healing from Within | Heather Mason 55:50

1 year55:50

55:50

Heather Mason, the founder of the Minded Institute, shares her compelling journey from personal mental health challenges to becoming a leading advocate for yoga therapy integration into healthcare systems. Drawing from her own experiences and the transformative power of yoga and mindfulness meditation, Mason emphasizes the need for alternative approaches to mental health treatment beyond medication. She underscores the importance of social prescribing, highlighting how socialization can have tangible physiological benefits on health. Mason's advocacy extends to promoting the inclusion of yoga therapy in healthcare protocols and providing training for healthcare professionals, envisioning a future where yoga becomes a recognized and accessible tool for mental well-being. -- Heather is an internationally renowned yoga therapy school, and the Yoga in Health Care Alliance, focused on bringing yoga into the UK’s NHS. She holds master’s degrees in Buddhist Studies, in Psychotherapy, Medical Physiology, and has extensive training in Neuroscience. Heather has been teaching yoga since 2001 and has specialized in the use of yoga therapy for mental health populations since 2007. She designed and taught an elective on yoga at the Boston University School of Medicine and created and taught the bioscience course the MUIH launched its MA in yoga therapy. Actively focused on the integration of yoga into healthcare, in 2018 Heather helped create an All-Party Parliamentary Group, “Yoga in Society”. Heather has also co-authored “Yoga and Mental Health” and “Yoga on Prescription”. In 2023 Heather and co-director Elaine Collins developed the first yoga therapy psychotherapy course in the world. This course is accredited by the NCIP. -- Links: https://www.themindedinstitute.com IG: @themindedinstitute Facebook: @Themindedinstitute Youtube: @Themindedinstitute Twitter: @MindedInstitute Linkedin: The Minded Institute Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Challenging the Norms | Michelle Jacobi 54:54

1 year54:54

54:54

In this enlightening episode, Michelle Jacobi shares her captivating journey into the world of yoga. Starting as a professional dancer in New York with a keen interest in philosophy, Michelle stumbled upon yoga for its profound background rather than its physical aspect. During this conversation she recalls a transformative experience at the Uptown Integral Yoga Studio, and how it triggered a deep connection to herself and the interconnectedness of life. Michelle delves into the integral yoga system, highlighting its power to bring balance, self-awareness, and healing. Her story serves as an inspiration, emphasizing the profound impact yoga can have beyond the physical, guiding listeners on a journey of self-discovery and well-being. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Holistic Horizons | James Knight 53:31

1 year53:31

53:31

This dialogue between James and Avi takes a deep dive into the states of unified consciousness and the challenges of maintaining an expanded awareness amidst the daily nuances of life. Explore the concept of 'inner yes' as a guiding force in decision-making, where the body's sensations become a compass for mindful choices. Witness James' reflections on maturity, humility, and the ever-evolving exploration of consciousness. In a thought-provoking twist, the conversation contemplates individuals as waves of light, with thoughts and emotions influencing the vibrations they emit. Dive into the exploration of undesirable emotions, the art of staying with discomfort, and the transformative power of embracing the unknown. The concept of freedom takes center stage, intertwined with practices like meditation and conscious breathing. As the episode unfolds, the speakers share a unique exchange of energy, expressing gratitude and reflecting on conscious choices during a birthday celebration. This episode offers insights into conscious living, emotional exploration, and the interconnectedness of the mind, body, and spirit. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Spiritual Strength | Govind Das 1:02:39

1 year1:02:39

1:02:39

In this episode, Govind Das shares profound reflections on his recent visit to India, marking his 21st journey to the country. He emphasizes the spiritual richness of sacred places like Rishikesh and Vrindavan, contrasting them with the materialistic focus of big cities. The conversation delves into the significance of rituals and practices in connecting with the divine, emphasizing the challenge of letting go of attachments and ego-driven narratives. Govind Das also discusses the essence of strength and courage, rooted in acknowledging a higher power and being open to divine guidance. Overall, the episode explores the deep spiritual culture of India and the transformative power of surrender and daily practices. Govind Das on Spotify: https://open.spotify.com/artist/7G35TSwUM8xttVQyxIlCmu?si=GdjdQ2roS6OQzjq-dx0pNQ Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Living Yoga Principles | Prakash Capen 56:02

1 year56:02

56:02

Prakash explores yoga as unity, emphasizing its role in bringing people together. She delves into Raja yoga, focusing on the study of yoga sutras, advocating for individual reflection and practical application of yogic principles. Capen addresses the challenge of self-judgment, advocating for a sense of humor in the pursuit of balance. She discusses the tendency to rank individuals in the spiritual realm and underscores the value of openness to diverse perspectives. Prakash Capen (KAY-pen) left behind her career in broadcasting when she realized her real passion — to serve by teaching yoga. Over the years, she was Director of the Integral Yoga Institutes in Washington DC, Boston, and San Francisco. In San Francisco, Prakash served as Director of Life Enhancement for the AIDS/HIV Study Group, taught a popular weekly meditation & yoga program for people with AIDS/HIV, worked with Dr. Dean Ornish‘s program for reversing heart disease, and began hospice service. A professional writer and editor, Prakash now focuses on concerns for those with chronic illness and disabilities, and, also, teaches application of yoga in daily life Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
The Power of Pausing | Jess Frey 49:53

1 year49:53

49:53

This podcast episode features a conversation with Jess Frey about her recent silent retreat experience and the idea of "coming home" to oneself. Jess and Avi delve into finding a balance between self-improvement and helping others. They discuss the concept of emotional armor and authenticity, highlighting the practice of pausing. The conversation also explores the importance of community in personal growth and self-discovery, with an emphasis on healthy community characteristics. Additionally, the conversation touches on setting intentions and having a flexible Guiding Light in one's life journey, the power of gratitude, and the difference between compliments received in the mind and heart. The discussion underscores the value of presence, love, and connection, while recognizing the multifaceted nature of human experience. --- Jess is a Kripalu Yoga educator, truth blazer, life coach, artist, and lover of life, intimacy, connection. Jess has been connected to Kripalu Center for Yoga and Health for 15 years and facilitates yoga, ayurveda, and silent meditation retreats as well as designs and develops curriculum content for Kripalu's experiential programs and workshops. With an enthusiasm for personal and professional development, she also provides mentorship to the organization's teaching staff. Jess is devoted to the process of compassionate inquiry, self-discovery, and the art of living yoga in everyday life. She stewards and facilitates connectivity, curiosity, and co-creates brave spaces for all beings. She believes community offers a pathway to learning, healing, and individual and collective transformation. Together is how WE find our way. Her passion and expertise lie in post-traumatic growth, addiction recovery, embodied presence, creativity, and exploring ways to live the truth of one's self. With more than 20 years of personal practice, professional development, and leadership, Jess is known for her authenticity, heart, motivation, and depth. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
From Rebellion to Yoga and Service | Lakshmi Barsel 1:08:19

2 years1:08:19

1:08:19

Lakshmi has dedicated 16 years to the prison project, using Gurudev's teachings to help incarcerated individuals transform their lives. She speaks about the punitive U.S. prison system, its role in drug issues, and stresses the importance of kindness. The U.S. prison system's flaws are discussed, with the need for rehabilitation highlighted, given the high recidivism rate. Lakshmi shares her journey from a Catholic upbringing to studies in anthropology, a rebellious phase, and her return to spirituality through yoga. She reflects on the challenges of absorbing spiritual teachings, quieting the mind and staying open to learning. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
We Seek the Flow of the Heart | Graham Schweig 44:59

2 years44:59

44:59

Graham Schweig sits down with Avi Gordon in a conversation that covers the importance of yoga, gratitude, and selflessness in reconnecting with one's heart and embracing life's conditioning forces. They discuss the transformative power of yoga in turning inward to confront inner conflicts and suffering, ultimately leading to self-awareness and growth. The role of the guru in guiding and reinforcing inner wisdom is highlighted. The conversation also touches on the significance of choices, trust in the process, and the power of supportive relationships. Self-care and selflessness are explored as interconnected aspects of spiritual practice, promoting both personal well-being and the capacity to serve others. Bio: Dr. Schweig is Distinguished Teaching and Research Faculty at the Center for Dharma Studies of the Graduate Theological Union in Berkeley. Schweig earned the master’s degree in religious studies at University of Chicago Divinity School, a master’s of theological studies in history of religions and a master’s of theology in comparative religion from Harvard University Divinity School, and earned his doctorate in comparative religion from Harvard. Schweig joined the faculty of Christopher Newport University (CNU) in the fall of 2000. Prior to coming to CNU, he was a teaching fellow at Harvard University, lecturer at University of North Carolina and Duke University, and while teaching at CNU, he was for two years, Visiting Associate Professor of Sanskrit at the University of Virginia. He has been recognized several times for excellence in teaching, including CNU's annual Alumni Faculty Award for Teaching and Mentoring (2013), and has delivered over three dozen invited lectures at the Smithsonian Institution in Washington, DC for over fourteen years. He has also given lectures widely in the US and in Europe, and has been invited to be a consultant on doctoral dissertation committees or a doctoral dissertation examiner in the US, Europe, India, and Australia. He has conducted yoga workshops, offered seminars and given lectures around the US and Europe for well over 20 years. In addition to his academic endeavors, Dr. Schweig has been a student of many traditional teachers of yoga, and is recognized by Yoga Alliance at the highest level of E-RYT 500 and YACEP. He has travelled to India thirteen times, once for a year on a Smithsonian Institution funded grant, and has been a practitioner of traditional and heart-centered yoga for over 50 years. Would you like to be notified when we release new content? Subscribe to our channel and turn on notifications. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Turning the Mind Into an Altar to God | Govind Das 55:08

2 years55:08

55:08

Renowned kirtan artist Govind Das speaks with Avi Gordon about turning the mind into an "altar to God", making the transition to heart-centered living, the importance of understanding and accepting one's humanness while striving for spiritual progress, and much more. In his freshman year of college, in 1989, Govind Das was introduced to the practice of meditation and the spiritual culture of the east. A few years later, while on a road trip, G listened to a Ram Dass lecture. This cassette tape changed the course of his life. Govind Das has since dedicated his life to studying and sharing the practices of bhakti yoga. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Working Without Tension | Swami Divyananda 40:09

2 years40:09

40:09

Avi and Swami Divyananda discuss prioritizing inner peace, the role of meditation, nurturing personal relationships, letting go of the need to be "right", and they reflect on Swami Satchidananda's teachings and legacy. Swami Divyananda Ma, E-RYT 500, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations, universities, the Commonwealth Cancer Center, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers. Swami Divyananda Ma took monastic vows in 1975 from Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga. Now an itinerant monk, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Go Within | Amma Kidd 50:01

2 years50:01

50:01

Amma Kidd and Avi discuss the significance of collective prayer, the transformative influence of a guru, surrendering to God's will, and the interconnectedness of all creation. Amma emphasizes the importance of "seeking first the kingdom of God" by going within, and always and forever "rising above". Amma Kidd is a former secretary to and long-time devotee of Swami Satchidananda, and a beloved pillar of love and faith in the Yogaville community. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
The Beauty and Awe of Sound and Life | Jesse Sadhu Gallagher 59:39

2 years59:39

59:39

Sadhu and Avi discuss music, healing, and Yoga, with two short improvised performances. Jesse Gallagher has been a professional touring musician since 2001, and a music producer and recording engineer since 2008. He toured extensively as a member of Apollo Sunshine from 2001-2010, and now composes and performs with a variety of projects, including Nightime Sunshine. Gallagher has practiced Kundalini yoga and meditation since 2000. In 2016 he was certified to teach Integral Yoga Hatha, which he teaches in the lineage of Swami Satchidananda. Links: Jesse's YouTube Channel: https://www.youtube.com/channel/UCD5hjK3sDzk2W-jw9roHuVw Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Jeff Ananda Kamen | Connection, Caring, Compassion and Stillness 59:03

2 years59:03

59:03

Avi speaks with past broadcast journalist and present yogi Jeff Ananda Kamen, who shares some engrossing stories about his adventures and his search for meaning, purpose and understanding. Jeff Kamen first met Swami Satchidananda in 1973 when he made the first public television documentary on yoga in America. It was a primetime special on New York City’s premiere public television station WNET 13. Jeff was 29 years old and already a veteran of news reporting in Chicago, New York, San Francisco, Los Angeles, and London, and a confessed smart alec. He did his best to conceal that from the Swami during the interview. That documentary film was one of dozens Jeff had the opportunity to make over a career that has spanned more than a half a century. Besides the founder of Yogaville, Jeff has also been blessed by one-on-one contact with the Dalai Lama, Dr. Martin Luther King Jr., as well as other major figures in spiritual life. Jeff has lived in Yogaville for almost a decade. Links: Warrior Pups: True Stories of America's K9 Heroes (Amazon): https://www.amazon.com/Warrior-Pups-Stories-Americas-Heroes/dp/1493029657?tag=interior0d3-20 Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
John Ferguson | Finding Purpose in Adversity: Inspiring Veterans' Mental Health Journey 1:09:18

2 years1:09:18

1:09:18

In this inspiring interview, John Ferguson shares his personal journey of finding positivity and using it as a tool to help veterans struggling with mental health issues. John emphasizes the importance of service and reaching out to support those who are suffering. Through his experiences with yoga and meditation, he highlights the power of these practices in promoting mental well-being and healing. John is a retired US Marine with three combat tours, and IY Yoga instructor, and the author of "Living Beyond PTS: Journey towards Peace - A Veteran's Path to Recovery - Through Mind Nidra". He works at helping people learn about PTS and its affects, both mental and physical. Some highlights: John's personal journey of finding positivity and healing in Yoga, and helping veterans with mental health issues the significance of service and supporting those who are suffering the transformative power of meditation and Yoga for mental well-being and healing Links: "Living Beyond PTS" on Amazon: https://www.amazon.com/Living-Beyond-PTS-Veterans-Recovery/dp/173591990X?tag=interior0d3-20 Living Beyond PTS Website - https://livingbeyondpts.org/yoga-for-veterans Facebook: https://www.facebook.com/profile.php?id=100064036477365 Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Seán Johnson | From Tragedy to Connection: Music as a Path of Transformation 47:37

2 years47:37

47:37

Kirtan artist Seán Johnson, of Seán Johson and the Wild Lotus Band, discusses: the importance of preparation for presenting and his personal singing practice as a means of connecting to the universe the balance between planning and staying present in the moment - using templates as a framework for improvisation and creativity experiences of doubt, grief, and loss, and finding solace in connecting with his brother's spirit through music challenges, self-care, and finding value in difficult experiences, as well as the universal nature and benefits of singing and chanting in many spiritual traditions Seán's Bio: Seán’s intimate, intuitive connection to the spirituality of music, singing, and songwriting goes back to his childhood. He was a member of the New Orleans Symphony Children’s Chorus and active in musical theatre. After a traumatic performance experience as an adolescent, he quit singing in public for many years and found his voice again in his early twenties by connecting deeply to his Irish ancestors through singing traditional sean-nos songs in a year long Irish Studies program at The Evergreen State College in Olympia, WA, guided by ethnomusicologist Seán Williams. Williams shared songs that she had learned directly from Joe Heaney, considered to be one of Ireland’s greatest singers. In an intensive program focused on heart-centered spiritual traditions guided by Doranne Crable, Seán was introduced to the Sufi practice of dhikr, a powerful chanting practice that deepened his connection with the voice as a vehicle for spiritual transformation. After focusing on Comparative Spiritual Traditions in his undergraduate studies, Seán went on to complete a Master’s degree in Creation Spirituality from The Naropa Institute-Oakland (1999) with focus on teaching chant as spiritual practice, apprenticing there with south Indian musician and teacher Russill Paul, author of The Yoga Of Sound. In 1999, Seán moved home to New Orleans, sharing weekly chanting sessions, and founding several spiritual music ensembles, introducing many people to the practice of chanting. In 2005 he founded The Wild Lotus Band as a post-Hurricane Katrina philanthropic music project, raising funds across the country for relief from the devastation of the storm through benefit concerts. Chanting mantras has been a deep and integral part of his personal spiritual practice, music, and teaching for the last 25+ years. Singing Irish music and connecting to his Irish ancestors remains a pillar of his life and spirituality. He guides online gatherings and retreats in Ireland with Mary Meighan, founder of Celtic Journeys each year. Links: Website - https://seanjohnsonandthewildlotusband.com Instagram - @seanwildlotusband Facebook - https://www.facebook.com/SeanJohnsonAndTheWildLotusBand/ YouTube - https://www.youtube.com/user/SeanWildLotusBand The Auricle Collective - https://auriclecollective.com/ Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Swami Sugunananda | We're All God's Children 41:36

2 years41:36

41:36

Avi Gordon speaks with Swami Sugunananda, a monastic since 2010. Sugunananda shares her journey of becoming a swami after the loss of her partner, and discusses finding clarity through faith and guidance from her guru, the role of intuition in decision-making, the importance of faith and humility, the practice of meditation and prayer, and other topics. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Richard Sclove | Modern Problems and Ancient Solutions 52:48

2 years52:48

52:48

Avi Gordon and Richard Sclove recently discussed some thought-provoking themes from Richard's latest book, "Escaping Maya's Palace: Decoding an Ancient Myth to Heal the Hidden Madness of Modern Civilization". The conversation touched on topics such as the impact of capitalism on psychological-spiritual development, addiction, and the spiritual growth path described in the ancient Mahabharata. Richard brings a wealth of experience to the discussion, having been a long-time meditator and senior staff member at the Mind and Life Institute, cofounded by the Dalai Lama. He holds a PhD in political theory from MIT and has also held a postdoctoral fellowship in economics at the University of California-Berkeley. Richard founded The Loka Institute, which has worked internationally to prioritize science and technology based on democratic decisions. His book, Democracy and Technology, received recognition from the American Political Science Association as the best in its field. Additionally, he is a fellow of the American Association for the Advancement of Science. To learn more about Richard's new book and his work, please visit www.EscapingMayasPalace.com and www.RichardSclove.com. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Lindsaya VanDeusen | Being Your Own Best Friend 1:02:23

2 years1:02:23

1:02:23

Avi and Lindsaya talk about beauty culture, caring (or not caring) what others think of us, the value of simply being aware, how to be your own best friend, the tremendous perspective change of becoming a parent, and more. Lindsaya VanDeusen is a Beauty + Wellness Strategist and community creator. She passionately empowers humans to amplify the Wellness Warrior Within. Links: • http://www.lindsaya.com/⁣ • https://www.instagram.com/lindsaya_com/ • https://facebook.com/Lindsaya.com.OFFICIAL/ • https://www.clubhouse.com/@lindsaya.com • https://www.youtube.com/@UCCqNqcB4BK61eVr-iHcumfw Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Greta Rose Pharr | Exhilarating Comfort in the Unknown 1:13:56

2 years1:13:56

1:13:56

Avi and Greta Rose discuss optimism, finding comfort in the unknown, living a simple life, gratitude, and more. Greta Rose Pharr has been helping companies tell their stories around the world in unforgettable ways since the era of digital marketing began at the turn of the century (love being able to say that). Greta Rose Agency is best known for working with companies and projects in the organic, wellness, heart-centric, integrity space where the intention is to inspire, and the pursuit of improving the world and our personal experiences really do matter. Projects & clients include: Fantastic Fungi, The Secret, TheSkimm, The Subtle Art of Not Giving a F*ck!, Coconut Bliss, Eminence Organic Skin Care and now, Gratitude Revealed and WILD HOPE. Links: Greta's website: gretarose.com Gratitude Revealed website: gratituderevealed.com The Louie Channel (Louie Schwartzberg): louiechannel.tv Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Rev. Shankar Fern | A Preview of Enlightenment 56:18

2 years56:18

56:18

Avi Gordon and Shankar Fern discuss the long term changes as a result of Yoga practice, faith and trust, enlightenment, the key to healthy relationships, and working with troubled young people. Biographical Notes: Bruce was given the Sanskrit name Shankar directly by his Guru Sri Swami Satchidananda who is one of the great Yoga Masters and God Realized Saints of the century Shankar is one of Swami Satchidananda’s senior disciples and a teacher having taught all aspects of yoga to many hundreds of students in the US and Canada Shankar practices deep spiritualty while actively living in the world as a householder He will be the first to tell you anything good that comes from him comes from the Divine Force which of its own accord chooses to use him as an instrument Shankar is an Integral Yoga Minister who does humanistic coaching and spiritual counseling (he was trained as a psychotherapist) as well as spiritual wedding ceremonies, family and pet memorial services, birth ceremonies and house blessings He is also on the Board of Directors of the NY Integral Yoga Institute, the Vice Chairman of the Integral Yoga Global Ministry Board of Trustees, and a Chaplain in the NY Putnam County SPCA In the business world he is the president of Change-Ready Solutions which provides business with coaching and consulting to help them curate of culture which elevates people to achieve remarkable business results. Prior to this role, Shankar was an executive with Citibank, IBM and other consulting and business organizations. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Mia Velez | Resisting the Momentum of Habit 48:14

2 years48:14

48:14

Mia Velez and Avi Gordon discuss Yoga and kung fu, connecting to something bigger, finding divinity within, the tao of activism, our relationship with words, inclusivity in Yoga and more. Mia entered Integral Yoga in 2016 through the kitchen, by cooking community lunches and silent retreat meals. Even though she'd been teaching yoga since 2008, she certified as an Integral Yoga teacher in 2018 to learn more of the IYI approach and be part of the lineage. She is an IYI trainer and co-trained the BIPOC 200 YTTs in San Francisco. She's led a stress management course for new parents, teaches at a men's jail in California, and is a student of kung fu. Mia is a disciple of the Moy Yat Ving Tsun Kung Fu lineage and is highly influenced by her martial arts training. She sees an undeniable parallel in Yoga and Kung Fu, and feels they are complements to each other. Yoga and Kung Fu are integrated into her daily life as a mother, preschool teacher, and advocate for gender, race and class equality through multiple non-profits groups. Links: Mia's preschool: https://www.facebook.com/OMSchoolSF 10-minute Video Bio for the BIPOC YTT: https://youtu.be/Lv3hKk0a4yc Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Genevieve Georget | Wrestling with God 59:49

2 years59:49

59:49

Genevieve Georget and Avi Gordon discuss "wrestling with God", what it means to be ok, acknowledging the smallness of the mind, surrender, community building and other topics. Genevieve is a full-time writer, photographer, and storyteller whose work has been seen on Oprah.com, “The Good Mother Project,” “Addicted 2 Success,””Real Leaders Magazine,” “Simplify Magazine,” the “Huffington Post,” and among her online community of 35,000 people. Genevieve’s first book, “Her Own Wild Winds,” was published in September 2016 and her second book, “Solace,” was released in the fall of 2019 and named Ottawa Faces Magazine’s 2020 Book of the Year. She lives in Ottawa, Ontario, Canada with her husband, two children, and their golden retriever. Links: Instagram: @gen_georget Facebook: https://www.facebook.com/genevieve.v.georget Gray and Granite Magazine: https://gengeorget.com/storyteller Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Lucy Cannon | The Joy of Authenticity 46:27

2 years46:27

46:27

Avi and Lucy Cannon discuss the balance between service and self care, overcoming the need for approval, rigidity and growth into authenticity. Lucy Cannon was born in London, and moved to Portugal as a young child. Following her studies, she moved to London where she worked at the fashion house Gucci for 3 years. In 1999, she returned to Portugal to follow her love and curiosity of Yoga. In 2002 Lucy became a Certified Integral Yoga teacher and has continued her studies with Integral Yoga. Between 2012-2016, she became a teacher trainer for Integral Yoga in Basic and Intermediate courses. Over the past 20 years she has studied in; Yoga of the Heart with Nischala Joy Devi, Raja Yoga with Nalanie Chellaram, Yoga for the Special Child with Sonia and Renata Sumar, Accessible Yoga with Jivana Heyman and many other great teachers. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Laksmi Scalise | The Magic Spot of Equanimity 1:11:30

3 years1:11:30

1:11:30

Laksmi Scalise talks with Avi Gordon about "mind science", the joy of not knowing, getting to "that magic spot" of total acceptance, gurus and more. Reverend Laksmi Scalise, IYM, RYT 500, is an Integral Yoga minister and teaches Beginners,Intermediate and Advanced Hatha Yoga. In 1977 she began studying Yoga under Swami Bua Maharaj, whose students she taught whenever he traveled. She studies with Grand Gong Master Don Conreaux and is one of his senior teachers. She is also a Reiki master teacher, Dowser, and Astrologer. Using pendulums, crystals, and sound mantras, Laksmi performs shamanic chakra balancing, Reiki and Sound healings privately and through the Integral Yoga Wellness Spa. Links: Instagram: @laksmiscalise Facebook: https://www.facebook.com/laksmi.scalise Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Chandra Sgammato | Shifting the Way We Approach Life 37:43

3 years37:43

37:43

Chandra discusses her introduction to Integral Yoga, balancing priorities in life, letting go of "being right" and recognizing what's important, and introducing others to Yoga. Chandra/Jo Sgammato is a certified Integral Yoga instructor who served for twenty years at the Integral Yoga Institute of New York in many capacities, mostly as general manager. She founded the Yoga At School program to bring the benefits of Yoga to New York City public schools. Today she is a member of the Integral Yoga Global Network. Links: Integral Yoga Institute, New York - iyiny.org Integral Yoga Website - integralyoga.org Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Meenakshi Angel Honig | Ahimsa and Our Diet 1:08:03

3 years1:08:03

1:08:03

Avi and vegan author Meenakshi Angel Honig discuss Swami Satchidananda, the idea of ahimsa (non-violence) as applied to our diet, talking to people about veganism, the connection between ahimsa and happiness, and her new book "The Solution: 10 Compelling Reasons to Choose a Plant-based Diet & Lifestyle - The Why & The How". Meenakshi Angel Honig is dedicated to peace & lovingkindness. She has studied with the world-renowned, highly revered & deeply loved Yoga Master, His Holiness, Sri Swami Satchidananda since the age of 16. Meenakshi Angel is an internationally acclaimed certified Integral Yoga Instructor & Yoga Teacher Trainer. She is about to celebrate her 50th consecutive year of being a Yoga teacher and over 25 years as a Yoga Teacher Trainer! She served as the premier Mind, Body, Spirit, Yoga Instructor & Stress Management Consultant at the award-winning Grand Wailea Resort for over 17 years & she currently teaches at the spectacular five-star Fairmont Kea Lani on Maui. Meenakshi Angel is a licensed minister & an animal rights advocate. She is a highly respected leader in promoting plant-based nutrition for individual & global wellbeing. Meenakshi Angel has produced 5 DVDs, 2 CDs & is the author of 11 books. Her work is endorsed by Sri Swami Satchidananda, Dr. Wayne Dyer, Dr. Deepak Chopra, Dr. Dean Ornish, Dr. Joel Fuhrman, Dr. Michael Klaper, Dr. John Gray, Dr. Will Tuttle, John Robins, Alan Cohen, Marci Schimoff, Katherine Woodward Thomas, Miranda Macpherson, Swami Karunananda, Mirabai Devi & many other great luminaries! To find out more about how you can benefit from Meenakshi Angel’s services & products, please visit ~ www.AngelYoga.com Chapters: 0:00 Intro, Swami Satchidananda 16:03 Yoga, ahimsa, vegan diet 22:53 Yoga tradition vs evolution of Yoga 38:00 Talking to people about veganism, dealing with resistance 48:03 Health and having fun 53:02 Best approach to transition to vegan diet 1:06:33 Closing prayer Links: Meenakshi Angel's new book, The Solution: https://www.amazon.com/Soulution-Compelling-Reasons-Plant-based-Lifestyle/dp/1889348023/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1663266981&sr=1-1&tag=interior0d3-20 Meenakshi Angel's website: http://angelyoga.com/ Would you like to know when we release new episodes? Subscribe and turn on notifications. Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Rabbi Rami Shapiro | To Be a Blessing to All the Families of the Earth 1:19:46

3 years1:19:46

1:19:46

Avi and Rabbi Rami discuss Shabbos, play, freedom of belief, tribalism, silence, gratitude practice, changing the world without antagonism and the divine feminine. Rabbi Rami Shapiro is an award–winning author of over thirty-six books on religion and spirituality. He received rabbinical ordination from the Hebrew Union College–Jewish Institute of Religion and holds a PH.D. in religion from Union Graduate School. A rabbinic chaplain with the USAF for 3 years, a congregational rabbi for 20, and a professor of religious studies for 10, Rabbi Rami currently co-directs the One River Foundation (www.oneriverfoundation.org). Rami is also a Contributing Editor at Spirituality and Health magazine where he writes the Roadside Assistance for the Spiritual Traveler column for the print magazine, the Spirituality & column for the digital magazine, and hosts the magazine’s bi-weekly podcast, Spirituality & Health with Rabbi Rami (www.spiritualityhealth.com). Links: Rabbi Rami's websites: https://rabbirami.com and www.oneriverfoundation.org Judaism without Tribalism book: https://www.amazon.com/Judaism-Without-Tribalism-Blessing-Peoples/dp/1948626659/ref=sr_1_1?crid=NKVN1AGWASAP&keywords=judaism+without+tribalism&qid=1661897172&sprefix=judaism+without+tribalism%2Caps%2C75&sr=8-1&tag=interior0d3-20 Rabbi Rami TED Talk - The Way of the Weeble: Cultivating Resilience in Difficult Times: https://www.ted.com/talks/rami_shapiro_the_way_of_the_weeble_cultivating_resilience_in_dark_times Rabbi Rami articles in Spirituality & Health Magazine: https://www.spiritualityhealth.com/authors/rabbi-rami-shapiro Hosted on Acast. See acast.com/privacy for more information.…

Integral Yoga Podcast

1
Victoria Moran | God in a Dragonfruit 48:01

3 years48:01

48:01

Avi Gordon and Victoria Moran discuss veganism, yoga, ahimsa and being a good example. Featured twice on Oprah and listed by VegNews magazine among the Top 10 Living Vegetarian Authors, Victoria Moran has written thirteen books including Creating a Charmed Life and Main Street Vegan. Her Integral Yoga training started in the early 1970s, and she is an RYT-200. Victoria is founder of Main Street Vegan Academy, training vegan lifestyle coaches; a co-founder of the Compassion Consortium, an online spiritual center for animal advocates; and lead producer of A Prayer for Compassion, the 2019 documentary exploring food choices and spirituality. Her latest project is the brand new Victoria Moran Podcast: Meetings With Remarkable Women. Links: www.mainstreetvegan.com www.victoriamoran.com (under construction) IG: @VictoriaMoranAuthor FB: VictoriaMoranAuthor LinkedIn: VictoriaMoranAuthor Twitter: Victoria_Moran YouTube: VictoriaMoranNYC Hosted on Acast. See acast.com/privacy for more information.…

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