Stop Drinking And Start Living- The Feminine Way podcast

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A tartalmat a Mary Wagstaff biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mary Wagstaff vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Stop Drinking and Start Living- The Feminine Way

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What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment.
Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership.

Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intuitive, empowered, and magnetic leader—in your work, family, and life.
Mary knows firsthand what it takes to outgrow alcohol and reclaim the energy, clarity, and confidence to lead with ease. Because you’re not quitting drinking—you’ve simply outgrown it.

Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose.

The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be.

Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle. Grab your free guide here: https://marywagstaffcoach.com/urgetracking

Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com

306 epizódok

Stop Drinking and Start Living- The Feminine Way

updated 3 napja

Megosztás

Sorozat kép•Feed

Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose.

The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be.

Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle. Grab your free guide here: https://marywagstaffcoach.com/urgetracking

Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com

306 epizódok

Toate episoadele

1
The Truth About Mental Health, Sobriety & Embracing The Feminine Way with Andrea Clark 1:08:01

3 napja1:08:01

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1:08:01

This episode is a special one—I’m sharing an incredible conversation I had on T he Truth About Mental Health podcast with host Andrea Clark . Andrea is a former family psychologist who’s pulling back the curtain on the limitations of the mental health industry and advocating for a more holistic, empowering approach to healing. We had so many synchronicities in our conversation, from shifting away from the need to control everything to fully embracing our feminine energy. We also talked about the societal conditioning that keeps high-achieving women stuck in stress, overwhelm, and alcohol reliance—and how the feminine way offers a path to liberation, joy, and deep trust in life. What You’ll Learn in This Episode: ✨ Why stepping into the feminine is the key to sustainable well-being ✨ How alcohol mimics trauma and keeps the nervous system in survival mode ✨ The link between high-achieving women, stress, and dissociation ✨ How surrendering control and honoring your cycle leads to more success ✨ Why luxurious space and exquisite care are essential to true empowerment Connect with Andrea Clark's Work Here! Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Exquisite Care – The Feminine Way to Sobriety, Deep Nourishment & Expansion Part 3 17:25

10 napja17:25

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This week, we’re diving into Exquisite Care , the third principle of The Feminine Way . And no, I’m not just talking about bubble baths and spa days—this is about deep, soul-level nourishment that actually supports your body, your nervous system, and your expansion. We’re still in the vibe of finding out instead of figuring it out , and sometimes, that means letting go of control, asking for support, and allowing yourself to truly receive . I share how exquisite care has shown up in my life, from checking in with my inner child to rethinking what relaxation really means. Plus, I walk through examples of how my clients have transformed by shifting from control and micromanagement into ease, joy, and presence. Key Takeaways: 🌿 Exquisite care is about giving yourself what you actually need—not what you think you should need. 🌿 You’re already supporting your inner child in some way—how can you do it with more love and intention? 🌿 Control is a false sense of safety. Real safety comes from trust and resourcing yourself deeply. 🌿 There’s no rush—soften, listen, and see what happens when you stop forcing. 🌿 Pleasure is not an indulgence. It’s a way of life. If this resonates with you, let’s take it deeper. Book a Sober Glow Up Activation Session , where we’ll work through a heart altar activation, rewrite your story, and create a new vision of what’s possible. 🔗 Try Magic Mind with 20% off: magicmind.com/maryW20 Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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There’s No Rush – The Feminine Way to Sobriety, Slowing Down & Softening Part 2 14:48

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Let’s start with this: you don’t need me. You don’t need another book, another podcast, another guru telling you what to do. You already have everything you need inside of you. The problem? We’ve been conditioned to search outside of ourselves instead of trusting what’s already there. In today’s episode, we’re continuing our conversation about The Feminine Way by diving into Principle #2: Luxurious Space. We’re talking about releasing the urgency, softening into trust, and giving yourself permission to slow the hell down. I’ll share how this shift has shown up in my life—from honoring my body’s rhythms to restructuring my mornings and even how Matthew and I changed our financial dynamic to create more flow. It all comes down to this: There’s no rush. Everything will get done, and when we stop forcing and start listening, life meets us where we are. Key Takeaways: 🌿 There's no rush—stop gripping so tightly and let life unfold. 🌿 Your schedule should support you, not control you. 🌿 If you’re pushing through resistance, ask: What happens if I just pause? 🌿 You don’t have to figure it all out—just find out by taking the next step. 🌿 The feminine way is about trusting that the answers will come when you stop forcing them. This week, I invite you to pause. To stop trying to figure things out and instead just be in the experience. What shifts when you stop rushing? 🔗 Try Magic Mind with 20% off: magicmind.com/maryW20 Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Feminine Sobriety Part 1 Finding Safety Within 19:35

24 napja19:35

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🔗 Try Magic Mind with 20% off: magicmind.com/maryW20 Last week, we talked about silent sobriety —not as a way to hide, but as a practice of deepening your relationship with yourself. This week, we’re taking that a step further and exploring how to create safety from within —because the first principle of the feminine way is knowing that true safety isn’t something we find outside of ourselves. We’ve been so conditioned to push, prove, and hustle that we’ve lost touch with the pleasure of receiving —whether it’s in our businesses, our relationships, or even in motherhood. But the feminine doesn’t operate on force; she flows, she softens, she trusts. In this episode, I share how shifting the financial dynamic in my marriage completely changed the energy in our home, allowing both Matthew and me to step more fully into our natural strengths. I also talk about how I’ve been reworking my relationship with coffee (yes, again!) and why loosening the grip —whether on money, alcohol, or expectations—is where real expansion begins. Key Takeaways: 🌿 You don’t have to “figure it out.” You can just find out. 🌿 Resistance is a sign of growth—on the other side of it is expansion. 🌿 True giving is free of expectation. If it’s not, it’s not really giving. 🌿 Creating safety in your life starts with assessing your actual resources and challenging scarcity thinking. 🌿 When you soften and trust, you allow more pleasure, ease, and abundance to come in. I’d love to hear what’s resonating for you— where in your life do you need to create more safety and ease? Send me a DM on Instagram and let’s chat! Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Silent Sobriety 24:08

4 weeks24:08

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Crush Brain Fog! Grab your 20% discount on your first order of Magic Mind use the link here for discount code MaryW20 at check out! Do you ever feel the pressure to announce your big life changes? In today’s episode, I’m diving into silent sobriety and silent activism —why sometimes the most powerful transformation happens when we keep it just for ourselves. There’s so much talk about “recovering out loud,” and while that can be empowering, there’s also deep value in solitude and private commitment. When I quit drinking, I didn’t make a big deal about it. I was just making choices for me. And that shifted everything. I also share a personal story about how Matthew proposed to me (spoiler: it was magical and completely unexpected) and how my deep connection to the Divine has shaped the way I experience life. Some things I just don’t feel the need to share—because they’re mine. This episode will challenge you to look at your relationship with external validation and ask: What would change if you didn’t need anyone else’s approval? Key Takeaways: Silence is powerful. Before seeking validation, take time to understand your why. Solitude and loneliness are not the same thing. How can you embrace time alone? Instead of figuring things out, try finding out—get curious and trust the process. Expect that there will be moments when old habits or thoughts resurface. It’s normal. Big life shifts don’t always need to be announced. Sometimes they’re more potent when they’re just yours. If something in today’s episode spoke to you, I’d love to hear from you! Send me a DM on Instagram. And if you leave a review on Apple Podcasts, screenshot it, and send it my way—I’ll send you a free gift to support your journey. Want to go deeper? Book a Sober Glow Up Activation Session with me and rewrite your alcohol story. Find the link in the show notes or head over to marywagstaffcoach.com . Thanks for being here. See you next week! Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Loosen Your Grip On Trying To Figure Out Alcohol 17:51

5 weeks17:51

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🔗 Try Magic Mind with 20% off: magicmind.com/maryW20 Today, we’re diving into what it really means to surrender and trust your next evolution. Whether it's shifting your relationship with alcohol, your career, or any part of your life, the key isn’t figuring it out—it’s finding out by loosening your grip and stepping into curiosity. I share personal updates on balancing my online work with the new life my family and I are building on our farm. I also reflect on how resistance shows up when we’re being called to something new and how sometimes, we need to let go of “the way things have always been” to allow something even better to emerge. With the arrival of Lent, Venus retrograde, and the shift into spring, this is an invitation to pause, empty out, and make space for what’s truly calling you. Key Takeaways: 🌿 Your next evolution is already calling—you just have to listen. 🌿 FOMO isn’t real when you’ve already experienced something. What if you stopped holding on so tightly? 🌿 Loosening your grip doesn’t mean failure. It means creating space for clarity and divine timing. 🌿 Personal transformation isn’t about “figuring it out” but rather allowing it to unfold. 🌿 This season is about deepening your devotion—to yourself, to what’s right in front of you, and to the unknown possibilities ahead. Want to step into your own awakening ? Try 40 days of releasing control —whether it’s alcohol, caffeine, social media, or the need to have all the answers. See what happens when you stop forcing and start receiving. I’d love to hear what’s calling you right now! Send me a DM on Instagram or email me. And don’t forget—leave a review on Apple Podcasts, screenshot it, and send it my way for a free gift to support your journey. Let’s loosen our grip and step into the Feminine Way together. ✨ Resources & Links: 🔗 Try Magic Mind with 20% off: magicmind.com/maryW20 🔗 Book a Sober Glow Up Activation Session : marywagstaffcoach.com Let me know if you want any tweaks! Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Is Not Drinking a Form of Punishment? The Feminine Way to True Freedom 15:36

6 weeks15:36

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You get to decide what sobriety means for you. Today’s episode is inspired by a listener question: “How do we ensure we're not using not drinking alcohol as a form of punishment or deprivation?” This question is huge , because how you think about alcohol—and about quitting it—determines your experience of sobriety. The feminine way to releasing alcohol isn’t about willpower or restriction; it’s about embodying a new way of being —one where not drinking becomes an act of self-honor, not self-denial. What You’ll Learn in This Episode: Why the belief that sobriety is punishment is just that—a belief How to shift your mindset so that quitting drinking feels like a gift, not a loss The role of safety in the feminine way of transformation How to explore and rewrite your beliefs about alcohol Why your body is already designed to generate real pleasure—without alcohol This Is Not Deprivation—It’s Awakening Sobriety is not about taking something away. It’s about waking up to the truth of who you are . It’s about stepping into an embodied experience of peace, power, and pleasure. Listen and Apply What do you believe about alcohol? How does that belief shape your experience? What if quitting drinking was the most loving thing you could do for yourself? This is your invitation to step back, create space, and start questioning everything you thought was true. 🎧 Tune in now, and if this episode resonates, send me a message with your own reflections and questions for coaching. Let’s keep this conversation going! - Ready to quit drinking without feeling like you’re missing out? Book a free call here. Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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The Hangover Cure Nobody's Heard About 10:13

6 weeks10:13

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We've all been there. Totally sick or disappointed from doing the thing you said you wouldn't do, DRINK. This ONE simple thing will not only change how you feel after a night of drinking, but it will interrupt the cycle from happening again later, because you will be feeling better. It's also a trick you can use when you don't show up with integrity in another area of life. Use it often, share it, change your life. And don't bring yesterday's disappointment into tomorrow. Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Digging Deep, Taking The Descent, Living In Breakthrough 15:39

7 weeks15:39

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The question isn't will I drink or not. The question is will I FEEL ALIVE? In this episode, I share my personal breakthrough and how we live in cycles of transformation. I give you the exact thought you need to dig deep and emerge brighter than ever. What I Dive Into: My Breakthrough: How I discovered that true change wasn’t about quitting drinking—it was about reclaiming my inner light and feminine essence. Digging Deep: I reveal the intimate process of mining for your life force and transforming pain into power. Life & Motherhood: I open up about how motherhood and personal challenges ignited a powerful shift in my perspective. Living Fully: I share real, relatable stories and simple, heartfelt tools to help you embrace a life bursting with energy and authenticity. If you’re ready to stop drinking and start living the feminine way, join me as I celebrate every layer of being a woman. Don’t miss out on my free guide—“The Six Cheat Phrases to Calm the Urge to Drink and End the Inner Battle”—to help you transform your inner dialogue and reclaim your spark. Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Marianne’s Final Breakthrough: How She Stopped Disappearing & Stepped Fully Into Her Life (3 of 3) 44:25

7 weeks44:25

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“If I don’t stop disappearing from my higher self, I’ll never live the life I want.” This is it—the final part of the most transformational story shared on this podcast. If you haven’t listened to Part 1 and Part 2, go back and commit to hearing the full journey. This is the most valuable case study in not just quitting drinking, but in stepping into self-trust, personal power, and an entirely new way of living. What You’ll Learn in This Episode: The single most important decision that changed everything for Marianne Why the real problem wasn’t alcohol—but disappearing from herself How she stopped looking for an escape and started facing her emotions head-on The importance of safety in transformation (and how to create it for yourself) What it actually means to reclaim your power and embody self-trust Why This Episode is Different This isn’t about “willpower” or just stopping drinking. It’s about awakening to yourself . It’s about getting to the other side of emotional overwhelm, self-doubt, and feeling lost in your own life. Marianne’s story is proof that when you commit to truly seeing yourself and stepping out of old patterns, you don’t just quit drinking—you transform into the woman you were always meant to be. Listen and Apply Where in your life are you disappearing from yourself? What emotions are you afraid to face? What if you stopped waiting and stepped fully into the life that’s meant for you? Tune in now, and don’t miss Marianne’s final message to you—it’s exactly what you need to hear. - If you’re ready to stop disappearing and start fully living, book a free call here:. Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Why "Self-Help" Wasn’t Enough: The Missing Piece in Alcohol Freedom Marianne's Story (2 of 3) 35:38

8 weeks35:38

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This is not just about quitting drinking. It’s about claiming your sovereignty. We are back with Part 2 of this powerful three-part series featuring my incredible client, Marianne , who shares her raw and transformational journey of stepping fully into her power. This isn’t just another conversation about sobriety. This is about self-mastery, peace, and reclaiming your mind from the chaos of addiction. What You’ll Learn in This Episode: How alcohol blocks access to self-trust, intuition, and peace Why even years of self-help books weren’t enough until this shift happened The truth about alcohol’s role in emotional dysregulation and overwhelm How to break free from the exhausting mental preoccupation of “Should I drink or not?” The game-changing realization that helped Marianne finally feel SAFE with herself Why This Episode is Different Marianne’s story is a masterclass in what’s possible when you stop seeing alcohol as a solution and start seeing it as the thing keeping you from peace, clarity, and the life you want. This is about women stepping into their power—not just by quitting drinking, but by reclaiming the ability to be present, at peace, and fully embodied in their lives. Listen and Apply This episode isn’t just for inspiration—it’s here for your transformation. What’s keeping you from true peace? Where are you looking for relief outside of yourself instead of within? What happens when you trust yourself completely? This is the feminine way. This is change in action. Tune in now and prepare for the final episode next week, where we dive into the last piece of the puzzle—what finally made everything click. If you're ready to release alcohol and step into your feminine power, book a free call here Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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From Emotional Fire to Feminine Power: Marianne’s Sobriety Breakthrough (1 of 3 ) 27:24

9 weeks27:24

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The Best Case Study You’ll Ever Hear: Reclaiming Your Power and Inner Peace This is not like any other sobriety show. In this episode, you’ll hear one of the most transformational case studies ever shared on the show. I sit down with my incredible client, Marianne , a high-achieving woman who knew that if she wanted to live the life she truly desired, alcohol had to go. But what happened next was something she never expected. She didn’t just become a non-drinker—she became a woman in total control of her emotions, her peace, and her power. What You’ll Learn in This Episode: Why quitting drinking is just the beginning of true transformation How Marianne went from feeling emotionally on fire to becoming the calm, steady presence in her life and relationships The secret to stopping emotional reactivity and reclaiming inner peace How feminine leadership and personal responsibility impact relationships—without forcing change on others The key to staying committed when life throws its hardest challenges at you Listen and Apply This episode isn’t just for listening—it’s for learning. I invite you to commit to these three episodes featuring Marianne’s journey. Take something from each and apply it to your own life. What if peace became your default? What if emotional overwhelm was no longer your identity? What if you had the tools to face life’s biggest challenges without needing to escape? This is change in action . This is the feminine way. Listen now, take notes, and start stepping into your sovereignty. -If you’re ready to release alcohol and embrace the feminine way, let’s talk. Book a free call here. Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Decision Fatigue 32:36

10 weeks32:36

32:36

Every choice you make shapes your reality, yet most of us are stuck in cycles of indecision or overwhelm, which drains our energy and leaves us disconnected from our power. Decision fatigue impacts every area of your life—especially your relationship with alcohol. Here’s why this matters: when you’re exhausted from constant decision-making or stuck overthinking, you’re more likely to default to old habits like drinking. But what if you could trust that every decision is working for you? Imagine what could shift if you didn’t waste energy worrying about making the “right” choice and instead embraced aligned action. In this episode, I share: Why decision fatigue is the hidden reason you feel stuck and overwhelmed. How to reframe decision-making as an act of empowerment rather than fear. The connection between simplifying your decisions and breaking free from alcohol. A step-by-step process to reduce decision fatigue and trust yourself again. This episode will help you reclaim your mental energy, simplify your life, and start making choices that align with the empowered, sovereign woman you’re becoming. Thank you for being here! Don’t forget to subscribe, share, and leave a review if this episode resonates.💕 Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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NEW EPISODE! The Evolution Of Awakened Empowerment 26:10

11 weeks26:10

26:10

AND WE ARE BACK! Welcome back, my beautiful listeners—it's Mary Wagstaff, and I am beyond thrilled to be here with you today. I can hardly contain my excitement as we relaunch Stop Drinking and Start Living - The Feminine Way. This is more than just a podcast; it’s a safe space for exploring sobriety, feminine empowerment, and reclaiming the authentic essence of being a woman. Together, we’re diving into a new version of the show, and I’m so honored you’re here for it. In this episode: Rediscover the feminine way : We’re not just talking about sobriety; we’re embracing life through archetypal wisdom, intuition, and self-trust. Let’s explore together : This is a circle of sisters. Bring your curiosity, compassion, and openness to new perspectives. Write in to the show : Share your stories and questions using the 'Fan Mail' link in the show notes, or email me at Mary@MaryWagstaffCoach.com. I’ll answer submissions on upcoming episodes! Pause and reflect : This week, ask yourself, “What kind of woman do I want to be?” and honor your journey with approval and self-compassion. Next week’s topic : We’ll tackle decision fatigue—how it affects you and actionable steps to find clarity and ease. Thank you for tuning in. Remember, there is no rush; the beautiful life you’re seeking is right in front of you. Take a deep breath, savor the moment, and join me every Wednesday for new episodes. I love you and can’t wait to connect again next week! ❤️ Subscribe, share, and let’s grow this sisterhood together. Music by the exquisite talent of Scott Nice Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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Welcome to Stop Drinking and Start Living - The Feminine Way 6:43

11 weeks6:43

6:43

Welcome to Stop Drinking and Start Living - The Feminine Way What kind of woman do you want to be? The answer to this question holds the key to releasing alcohol, breaking free from numbing cycles, and reclaiming your power, pleasure, and purpose. In this trailer episode, I’m sharing the vision for this new season of the podcast: a space for transformation, connection, and rediscovering what it means to live as an empowered woman. Here’s what you can expect from The Feminine Way : Weekly episodes exploring spirituality, archetypal wisdom, and embodied practices. Tools to help you effortlessly release alcohol and meet your own needs. Insights into how to create safety, spaciousness, and joy in your life. And an invitation to be part of the show—this is now a write-in podcast! 🎙 Stop Drinking and Start Living - The Feminine Way isn’t just about sobriety—it’s about redefining what’s possible for you, honoring your innate truth, and finding satisfaction in the life that’s right in front of you. 💌 Got a story or question? Use the ‘Send Me a Text’ link in the show notes. I’ll answer your submissions on the show because your voice matters here. 👉 Subscribe now to join the journey. New episodes drop every Wednesday. ✨ The life you desire is already within you. Now is the time to claim it. ✨ Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. Ready to make it real? Book a private connection call now! 💫 DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.…

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