Outspoken Cyclist podcast

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Cycling

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A tartalmat a Diane Jenks - Bicycling Enthusiast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Diane Jenks - Bicycling Enthusiast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Species Unite

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Andrew Stein: Living with Lions 46:39

14 napja46:39

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46:39

“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…

Outspoken Cyclist

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A podcast for all cyclists

119 epizódok

#Cycling #Endurance Sports #Road Bikes #Transportation #Exercise #Outdoor #Diane Jenks - Bicycling Enthusiast #Sports #Bicycle #Bike #Ride #Tour #Race

Outspoken Cyclist

61 subscribers

updated 3 napja

Megosztás

Sorozat kép•Feed

A podcast for all cyclists

119 epizódok

#Cycling #Endurance Sports #Road Bikes #Transportation #Exercise #Outdoor #Diane Jenks - Bicycling Enthusiast #Sports #Bicycle #Bike #Ride #Tour #Race

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Outspoken Cyclist

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Outspoken Cyclist – 4/21/2025 53:48

3 napja53:48

53:48

How’s your heart? Do you regularly keep tabs on the highs and lows of your heart rate? Have you noticed any irregularities? My guest today is Dr. Tamanna Singh. She is a sports cardiologist at the Cleveland Clinic and, in her words, an “advocate for athletes.” Dr. Singh reviewed an article in Bicycling Magazine on March 12 th titled 6 Myths About Max Heart Rate Cyclists Need to Stop Believing and at the top of the list was the statement: If You Exceed Your Max Heart Rate, Your Heart Explodes. It seemed ridiculous of course, but I decided to get in touch with her and tease out answers to questions I think we all might have that aren’t quite as outrageous, including how to determine max heart rate (so your heart won’t explode!) what IS a normal heart rate, and how Afib has become such a widespread topic. In the second half of the show, my guest is Dean Gore, VP at Trek Bicycles. In an effort to make cycling more appealing and less scary to those who might not feel 100% safe, Trek has developed an app for both Android and IOS called Ride Club. One of the first things Dean told me was that fully 1/3 of the bikes that leave the shop never get ridden. And THAT is a shame. You don’t have to ride a Trek and the app is free. Features include route building, a “call Trek” button, and has a library of videos to refer to if you need any kind of help – on the road or at home. It rolled out a few weeks ago and the reviews coming in seem to be very positive.…

Outspoken Cyclist

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Outspoken Cyclist – 4/10/2025 32:11

14 napja32:11

32:11

I wanted to get this episode out right away as it is time sensitive. It isn’t always my great good fortune to be able speak with one of the iconic American pro riders who is still “in the bike world,” but today is one of those days. Retired pro racer Levi Leipheimer’s career goes back to the mid-90’s, and throughout that decade and beyond he racked up some impressive stats including an Olympic medal, the U.S. championship, and winning three tours of California – the list is very long. When he was 13, he saw his first Tour de France. That started the dream of being a TdF rider and he told himself… one day that will be me. And from that dream, Levi went from amateur to pro, becoming a rider for the Rabobank team in 2002. Over the next few years, he didn’t fulfill his Tour de France team just once, he fulfilled it 10 times, completing the event 8. (Unfortunately, he crashed out of two of them!) As you will hear in our conversation, what he saw as he traveled the world racing his bike, was how fortunate he was and that led him to his desire to “pay if forward.” And, according to him, one of his greatest successes is the Levi Gran Fondo. A Gran Fondo is defined as a type of long-distance road cycling ride, originating in Italy in 1970, and roughly translates into English as “Big Ride”. Officially, the event should be at least 120 kilometres (75 mi) long, and the riders are individually chip-timed (start to finish) with prizes for the fastest riders. Now in its 16h iteration – losing a couple of events to the pandemic, – Levi’s Gran Fondo has become one of the most recognized and popular in the U.S. It ‘s coming up quickly – April 19 th and here is my conversation with Levi as we roll up toward the start line. My thanks to Levi Leipheimer for joining me today. You can find out all about Levi’s Gran Fondo, including the Growler Pro Roster, how to sign up, show up, or watch it live from wherever you are starting at 11am Pacific Time on April 19 th via YouTube at levisgranfondo.com. It sounds like a great event!…

Outspoken Cyclist

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Outspoken Cyclist – 4/7/2025 45:01

17 napja45:01

45:01

She really wanted to wear skirts and get her nails done, but Alison Tetrick, while remaining ever the fashionable girl, is a feisty competitor – in all sorts of ways. Starting out as a tennis player in high school, she played in college on a full ride where she studied biochemistry. She worked in drug discovery research for Amgen, and then….with all her energy and competitive urges, was egged on to bike racing by her grandfather Paul Tetrick, who found his passion for bike racing in his 60’s and raced well into his 80’s. Alison’s trajectory toward success on the bike was almost instantaneous as you will hear in our conversation. But it wasn’t all unicorns and roses. As strong and capable as Alison is, she tells us about some of the things that will take a person down – physically, mentally, and emotionally – and learning to deal with them – asking for help, realizing you can’t always do everything on your own, will shape you in new and perhaps much better ways. Our conversation runs the gamut from her early successes on the bike to the work she is doing now to get more young girls into the sport. And her honesty, humility, and frankness are refreshing! You can follow Alison and her journey @amtetrick on social media. Check out her bandanas (there’s a link on outspokencyclist.com to help and support more girls and women on bikes. We will also have a link to Gloria Liu’s article, Cycling’s Silent Epidemic, on outspokencyclist.com too. And if you find yourself at either Unbound or Sea Otter, look her up! She’ll be there. My thanks to you for listening. I’d like to let you know that there is now expanded content for most episodes on my brand new Substack page.…

Outspoken Cyclist

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Outspoken Cyclist – 4/2/2025 47:54

22 napja47:54

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I love talking about bike racing with Escape Collective’s Joe Lindsey because he has such a superb grasp of the sport – for both men and women. Today, our conversation covers a little bit of the Spring Classics – Paris-Nice, Milan San-Remo – both men’s and women’s editions – as well as looking ahead to Paris-Roubaix and on into the upcoming Big Tours. Having failed at Milan-San Remo five times, Tadej won’t be satisfied until he wins that as well as any other Monument he has in his sights. We muse about how Tadej will do at Paris Roubaix next week, being the first to attempt it AND the Tour de France as defending champion in the same season since Greg LeMond in 1991. I always learn so much from Joe. As he reminds us, this coming weekend, the 268.9-kilometre for men and 148 km Tour of Flanders for women pushes off on Sunday, April 6th from Brugge, Belgium with a who’s who of illustrious riders. You can watch the race via FloBikes, but unfortunately there won’t be any other coverage in the U.S. Of course, we talk about how bike racing is – or maybe more accurately – isn’t – covered by the media, especially here in the States, and why we haven’t re-embraced track racing as the perfect American spectator sport.…

Outspoken Cyclist

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Outspoken Cyclist – 3/13/2025 1:07:31

6 weeks1:07:31

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My guest today is Professor Alex Karner from the U. of Texas in Austin. I learned about Alex and his work in an article by Magdalena de Valle written for Bloomberg News on February 26 th . She stated: “Alex Karner got an email from the Transportation Research Board ordering him to stop work on his research project studying equitable access to goods and services.” My ears perked up and I took a dive into the rabbit hole, contacting the Professor to find out more. Alex will be with me in a moment. My second guest today is Maria Elena Price; she and her sister are co-owners of Experience Plus Bicycle Tours. Many years ago, Maria Elena’s Dad, Rick Price the founder of Experience Plus, visited my store in downtown Cleveland along with several of tour company owners for a weekend Touring Open House. Each tour director gave a short presentation about the company s/he represented and what I remember most about Experience Plus was the emphasis on the language and culture of the tours they offered. When this new generation took up the reigns, that emphasis didn’t change, and today’s tours are as interesting, varied, and immersive as they were then. Maria Elena and I delve into the background of the company and what it offers today.…

Outspoken Cyclist

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Outspoken Cyclist – 2/25/2025 1:04:00

8 weeks1:04:00

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My guests today are NYC’s Professor John Surico and the bike fitter’s bike fitter, Paul Swift. John is one of my favorite repeat guests as those of you who are regular listeners know. And go figure, this conversation was recorded exactly one day before the President put the kabosh on congestion pricing in NYC. John and I had spoken last May about the project and how it was on again and off again and how he was looking forward to what it might do for NYC. The cameras went online in January and the immediate effects were pretty amazing. Early in January, the long-awaited program to help ease traffic in NYC went into effect. The cameras went on and lo and behold – traffic eased, Broadway saw a 20% increase in ticket sales, and crashes were down a whopping 30% – and that was in just two winter months. But along with many other programs, the president decided he didn’t like congestion pricing and in the stroke of his marker, had the cameras turned off. The legal wrangling that is going on is yet to be decided, but the day I spoke with John, things were looking pretty rosy. My second guest is Paul Swift – the bike fitter’s fitter and developer of many cycling related products that facilitate a better experience on the bike – whether on the ground or in the gym. Paul Swift has been developing his fitting techniques for decades. He also sees things IN those fits that have led to a plethora of products from the wedges fitters might use under your cycling cleats to his line of saddles. Paul’s philosophy stems from observation, as well it should in my opinion. He recognizes that sizing is not fitting, and that it takes many years and thousands of fits to see what you are actually looking at and before making the changes necessary to accomplish a comfortable and efficient position with great results. The conversation is casual and enjoyable……

Outspoken Cyclist

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Outspoken Cyclist – 2/13/2025 1:10:08

10 weeks1:10:08

1:10:08

It is a tough day for the Outspoken Cyclist Podcast as well as the many shows and most of the staff of WJCU – the radio station at John Carroll University that hosts my show. Back in 2010, when TOC first went on the air – and we were a radio broadcast as well as a podcast for many years – my co-host, engineer, and mentor was a gentleman named Greg Priddy. He spent endless hours editing our show for podcast and taught me ins and outs of the studio sound board, how to edit, mix, and upload my shows, and would fill in for me when I had that occasional cold or lost my voice. For those of you who have been listening to the show from the beginning, you will remember Greg. He could be funny, but he was more likely to be the Abbott to my Costello, offering a serious note on many topics. So, it is with a deep sadness that I report Greg lost his long battle with cancer this week. Back in August of 2017, Greg asked if he could offer his thoughts about the disease and especially what he believed you might do to make sure you stay healthy. I’ve added a link to that episode on our website if you’d like to hear it – or maybe replay it if you heard it back them as a reminder of what you can do for you and your family to ensure you detect any problems in a timely way. Our best deepest condolences go out to Greg’s wife Jean, and we hope that Greg’s last days were peaceful. There is a short tribute, with photos, on the WJCU website. Keeping Greg in our thoughts, we have two great guests on the show today to talk about two timely topics – tariffs and the fires in California. First up, I’ve invited Steve Frothingham, the editor-in-chief of Bicycle Retailer and Industry News, to weigh in on not only the tariffs but the bicycle industry in general, as it struggles with everything from inventory issues to where our bikes are being manufactured and sold. In the second half of the show, we meet another Steve – yep it’s Steve squared today. Only this Steve is a retailer whose store in Altadena, California for almost 40 years. And, yep you guessed it, the contents burned to the ground. (You’ll see before and after photos on the outspokencyclist website.) But, rising out of the ashes like the proverbial Phoenix, Steve immediately started sourcing bikes from anywhere and everywhere in an effort to replace the hundreds that were lost in the fire for his neighbors and customers. It’s a helluva story.…

Outspoken Cyclist

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Outspoken Cyclist 12/18/2024 1:10:26

18 weeks1:10:26

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The holidays are literally around the corner and today, I wanted to offer up one of my favorite year-end opportunities for giving. Leah Missbach Day is one of the founders of WBR, and World Bicycle Relief is about to turn 20. In the years since its inception, it has grown from aiding 20,351 people in Sri Lanka after the 2004 Tsunami to 850,000 bicycles on the ground in 7 African countries and in Colombia, South America. These bicycles have helped girls to go to school, health workers to deliver life saving aid, and farmers to get their goods to market. The Buffalo bike provides a sturdy, reliable machine that offers not only transportation but safety to the thousands of people who ride them. In the second half of the show, I’m joined by Bill McGann. Bill started out as a bicycle retailer in a 750 square foot shop in California back in 1974 with a $3,000 bank loan and a lot of chutzpah. In his new book, Why Your Bike Is Made in Asia: My career in bicycles as I watched two continents squander an industry, takes us from early bicycle history through the 10-speed craze and on into the industry’s move to Asia as a result of some wrong-thinking on the part of American and European manufacturers. It’s an interesting look at the bike industry from a very different perspective.…

Outspoken Cyclist

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Outspoken Cyclist – 12/7/2024 58:15

20 weeks58:15

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Hello and welcome to TOC. I’m your host Diane Jenks. Thanks for tuning in today. Yes, it’s been a minute – well, maybe a bit longer – since the last episode, but I’m back and today’s show is the first in our year-end series highlighting gift-giving opportunities. That’s not all though. My first guests are husband and wife Deb and Tom Gardner. They live in Indianapolis and have such a great story to tell. Both are now retired and the accomplishments they have under their belts are mind blowing. Before they became heavily involved with long-distance cycling, they decided to run a marathon in every state. Done. Then it was on to some pretty spectacular bicycling, and we’ll learn more about that in a moment, including their big 2025 plans. Then, we catch up with the president and CEO of People for Bikes, Jenn Dice. People tell me I’m “so enthusiastic!” But, next to Jenn, I feel pretty laid back! And, her enthusiasm for the work she does is contagious! Running PFB, which is celebrating its 25 th anniversary – thank you very much – is a big deal and from the city ratings program to eBike battery recycling, Jenn can recite chapter and verse on all the many spokes in the PFB hub.…

Outspoken Cyclist

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Outspoken Cyclist – 10/6/2024 1:14:01

29 weeks1:14:01

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Brendan Quirk is the CEO of USA Cycling. Brendan fell in love with bike racing as a teenager and throughout his young adulthood and beyond, has immersed himself in everything from owning his own shop and developing a thriving online business to his present position – imbuing USA Cycling organization with his passion for the sport. Brendan’s determination for success for the organization, beginning with member ship and working on the Foundation Board, led to his role as CEO. His commitment to spreading the word about cycling, from local grass roots organizations to our Olympic goals for Los Angeles in 2028, is clear. It’s about supporting local clubs and events and raising money to make certain the sport stays alive and vibrant in the U.S. With the fall riding season in full swing, we’re bringing you our last great riding trail review for 2024. And, I’ve saved a review of the Southern New England area, especially Connecticut, for last. The East Coast Greenway has come a long way in a few short years and, especially in 2024, the effects of the infrastructure act have pushed quite a few projects along helping to add many segments in the quest complete the 3,000+ mile project. Our guide to this beautiful area of the Greenway is Bruce Donald and to say he is well-versed in all-things-trail-related in the area is a gross understatement. In addition to all his advocacy work, acquiring more than $189 million dollars in funding for Greenway projects, Bruce is a lifelong cyclist and alpine skier.…

Outspoken Cyclist

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Outspoken Cyclist – 9/2/2024 43:12

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This episode of our show was intended to highlight another great riding trail along with a conversation with renowned traffic engineer and planner Professor Wes Marshall at the University of Colorado in Denver. My conversation with Wes happened the day after the news of the deaths of Johnny and Matthew Gaudreau were announced and when we logged in to talk, we had both been reading the same news summary. The horror and disbelief of the tragedy really struck me hard and because so much of the topics Wes and I were to talk about were directly connected to the issues we have with traffic and safety, I decided to let this episode stand alone. Professor Marshall’s new book, Killed By A Traffic Engineer: Shattering the Delusion that Science Underlies Our Transportation System, offers ideas, data, options, and a broad observation of what we are getting wrong about the way we not only DO transportation and safety, but how we think about it in the first place. I think you will enjoy our conversation and, in the least instance, get some valuable insight into what traffic engineers are and need to be.…

Outspoken Cyclist

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Outspoken Cyclist – 8/23/2024 52:43

35 weeks52:43

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As August comes to a close we are beginning to wrap-up our series on great riding trails. This episode, we take a ride down the Katy Trail in Missouri with trail manager Cassie Brandt. We’ve had clients tell us how much they enjoy the Katy and listening to Cassie, you might just want to add it to your bucket list. Before we get to the trail though, my first guest today is Laura Moulton. Back in 2011, I spoke with Laura about her then 3-month art project, Street Books, in Portland, Oregon. Fast forward 13 years! And, Laura has sort of been kicked upstairs to an administrative position as executive director for the non-profit. Today, Street Books has expanded from one bicycle driven library to three with a set schedule, thousands of books loaned out free each year, and an incredibly inspirational story. I can’t imagine you not finding this project important and heartwarming. The Katy Trail is the longest rail trail in the Rails-to-Trails network, consisting of 240 mostly flat miles. Yep! Mostly flat! Managed on a day-to-day basis by four State Parks, it’s Cassie’s job to make sure that the trail is monitored for problems, even offering up a lost-and-found for cell phones that seem to get left behind occasionally. Let’s take a little trip on the Katy and find out what you can see, what you can do (other than riding,) and of course where you can eat and stay.…

Outspoken Cyclist

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Outspoken Cyclist – 8/14/2024 45:38

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Back in April, 65 members of the European Cyclists Federation, representing 40 countries, signed the EU Declaration of Cycling. Founded in 1983, the European Cyclists’ Federation is a Brussels-based independent non-profit association dedicated to achieving more and better cycling for all in Europe. The ECF’s mandate? That by 2030 there will be more cycling, safer cycling, and stronger political support for cycling that includes higher investment with more and better infrastructure. Today, my guest is Jill Warren, the CEO of the ECF and in a moment, she will tell us more about the ECF and what the future holds for cycling. Jill says, and I quote, “there is no conceivable way to achieve the Sustainable Development Goals, the European Green Deal or climate-neutral cities without significantly more cycling.” In the second half of our episode today, we continue our summer exploration of great and favorite trails. One of my past guests, Scott Kasper, contacted me and wanted to share his experience of the White Rim Trail in Canyonlands National Park in Utah. Not as well known or traveled as the Grand Canyon, Scott thinks this trail is just as breathtaking and urges us to drop in, climb out, and disconnect from the grid for a few days, taking in the beauty of the rugged White Rim Trail. Located between the Green and Colorado Rivers, the 100-mile MTB trail is both rugged and breathtaking. My guest is Scott Kasper and his description of his experiences – yes he loved it so much he had to do it twice – so far – will whet your appetite for a multi-day experience to remember.…

Outspoken Cyclist

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Outspoken Cyclist 7/30/2024 1:09:25

38 weeks1:09:25

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In our ongoing series on favorite riding trails, I took Jim Sayer’s advice and contacted the Empire State Trail’s Chris Morris for a look at New York’s 750 miles of cycling and walking paths through the State. Chris is the Empire State Trail Program Manager, living a short distance from one of the trailheads as well as having traversed many a mile on the trail himself. Brian and I spent a couple of days riding our tandem on the Erie Canal Towpath back in 2016, traveling from Lockport to Brockport and back, staying in a lovely B&B overnight, and discovering some of the rich history of the Canal. We loved the adventure. With three basic sections to the trail – North from Albany to Canada; West from Buffalo to Albany; and South from Albany into downtown Manhattan, the Empire State Trail offers some of the most diverse riding opportunities on the east coast. Well – we’ve seen the entire Tour de France come and go – and WHAT a race this year. Now, we’re smack-dab in the middle of the 2024 Olympics with America showing up all over the place. So, who better to talk to about all-things- tour-de France and the Olympics, than the managing editor of Escape Collective, Joe Lindsey. Joe can recite chapter-and-verse about the riders, the teams, and the individual stages of a race that both started and ended differently than in the past and, I always learn so much about bike racing when we talk. At the time we spoke, the Tour had already completed its 21 stages and we had a short breather before the Olympics – so, while we now know some results, Joe had some predictions. We’ll see how he did.…

Outspoken Cyclist

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Outspoken Cyclist 7/22/2-24 51:58

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Last time, we began our series on favorite bike trails with the Ohio to Erie Trail and today, we’ll be exploring the Mickelson Trail in South Dakota. A couple of years ago, Jim Sayer, who was with the Adventure Cyclist Association for many years, was riding cross country and stopped in to stay with Brian and me for a night. We got to talking about the trip he was making. He told us he would be taking in some of the Mickelson Trail in South Dakota on his way back to Montana. When several people mentioned the Mickelson Trail as one of their favorites, Brian remembered that Jim had traveled it and suggested I contact him. He was happy to share his thoughts about it. Jim Sayer, who was the executive director of Adventure Cycling, stepped down in 2021 and decided it was time to complete his perimeter tour of the U.S., stopping by our place in Cleveland for the night. It was during that ride that he spent some time on the Mickelson Trail in South Dakota and since we are highlighting trails this summer, I knew he’d have some honest and forthright things to say about it. And so he did. My thanks to Jim for joining me on the show. He sure made the Mickelson Trail sound appetizing! We have some photos of his time on the trail on our website, outspokencyclist.com as well a link to the Mickelson Trail website. My first guest is not new to the show either. Leah Goldstein is arguably one of the most accomplished ultra-athletes I’ve ever had the honor to speak with. She was world kick boxing champion at the age of 17. She was an undercover police officer in the Israeli army, she is a national cycling champion, and recently, she completed the grueling 4,000+ mile self-supported Trans Am road race . The last time we spoke with Leah, she had just completed RAAM – winning the event overall. I thought that was crazy then! But, the Trans Am race is another level all together and today’s conversation covers the gamut from weather and equipment to wildlife and aspirations. Let’s take a short break and when we return we’ll speak with Leah Goldstein some more. You’re listening to TOC. We are back on TOC. I’m Diane Jenks. I want to preface the next part of my conversation with Leah with a comment. Back in February, Leah was to have given one of her amazing motivational keynote talks to the Inspire’s International Women’s Day Event. Then, she was suddenly dis-invited. The reasons given and the behind-the-scenes truths were completely different. Regardless of how you feel about the war in the Middle East, what Leah experienced was both uncalled for and clearly antisemitic. My thanks to Leah for joining me today. I don’t know what is worse – being chased by a bear or being blistered all over by the sun. Regardless, Leah is ready to go again – with a lot more knowledge under her helmet. I also appreciate that she was willing to share her thoughts about the Inspire incident last February. As I’m sure you can imagine, it struck hard when I learned about it back then. You can follow Leah on her website leahgoldstein.com. We also have a few photos of her during the Trans Am event – since that was all the support she was allowed – someone taking a photo – as well as a link to a short video of Leah on course during the race. You can find them on our website, outspokencyclist.com Before signing off today, I must bow down to this year’s Tour de France. In addition to it being one of the most interesting and exciting editions of the race, it was truly inspiring to see riders such as Biniam Grimay and Remco Evenepoel become super stars. And I’m beginning to think Tadej Pogocar might just break some long held records many thought would never be broken. Can you say Eddy Merckx? As for the Tour, Joe Lindsey joins me next time to wrap-up this year’s Tour, chat about the remainder of the cycling race season, and we’ll preview the Olympics too. We’ll also be continuing our series on favorite trail with the Empire State Trail in New York. Thank you for listening. I hope you enjoyed the show. Please remember that we have links, photos, and a written transcript of the episode at outspokencyclist.com. Follow us on Instagram, Twitter (X), FB, and LinkedIn and subscribe on your favorite podcast app. Please stay safe. Stay well. And remember, there is always time for a ride. Bye bye.…

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