Dr. Sogol Homayoun – Direction is More Important than Speed

10 Lessons Learned

About Dr. Sogol Homayoun

Dr. Sogol Homayoun is an Author, Facilitator, Global Speaker, and leadership coach. Currently, Sogol is an EdTech leader at Arizona State University (ASU) Online. She is also the founder and CEO of The Jasmine Circle, a global personal development coaching organization dedicated to helping you regulate their nervous system, eliminate limiting belief systems and rebrand your sensitivities into a leadership superpower.

Sogol has dedicated her life to pursuing self-cognition, speaking and advising on leadership and becoming certified in storytelling, design thinking, creativity, hypnotherapy, and neuro-linguistics programming (NLP) to coach her clients globally. Dr. Homayoun received her bachelor’s and doctorate degrees from Arizona State University. She has spent her life as a global citizen, having lived in both the Middle East and the United States. She is currently living in the U.S.

Episode Notes

00:00 Intro

07:53 Lesson 1: Find mentors to learn everything about yourself

13:07 Lesson 2: Find your purpose through resonance

15:02 Lesson 3: Travel

19:30 Lesson 4: Create something

25:10 Lesson 5: Enjoy the process without having the end in mind

28:00 Affiliate Break

28:44 Lesson 6: Direction is more important than speed

36:22 Lesson 7: Prefer community building over competition

42:28 Lesson 8: Set boundaries with kindness

46:05 Lesson 9: Reprogram your subconscious to prevent fight or flight responses

48:50 Lesson 10: Know that the highest level of enlightenment is self-compassion