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#94 Injuries as a Constraint to Training
Manage episode 432418062 series 3416715
A tartalmat a Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, I talk to Jake about my recent injuries with turf toe and pulling a muscle in my hip/glute area twice. We brainstorm some standing and grip fighting games and talk to Jake about his knee and rib injury and what it was like to come back to fully training. Hope you enjoy!
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