))
#52 Top 3 Lessons From Josh's First 100 Jiu Jitsu Classes
Manage episode 379878952 series 3416715
A tartalmat a Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This episode is a little different. Josh does a solo episode and shares his top three lessons from his first 100 jiu jitsu classes! The lessons are: to relax, clarify your intentions, and pave your own way. He concludes with one actionable piece of advice to incorporate these lessons. Hope you enjoy the solocast!
Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
Fejezetek
1. #52 Top 3 Lessons From Josh's First 100 Jiu Jitsu Classes (00:00:00)
2. Lessons From First Year of Jujutsu (00:00:10)
3. Setting Jiu Jitsu Goals and Intentions (00:13:07)
4. Exploring Active Learning in Jiu-Jitsu Training (00:18:43)
5. Jiu Jitsu Classes Lessons and Reflections (00:30:07)
99 epizódok
Megosztás
