Welcome to the Andrew Walsh Podcast, your ultimate guide to unlocking the limitless potential of your mind, body, and spirit. Join us on a transformative journey as we delve into the secrets of peak performance, revealing practical strategies to help you live your best life. Through captivating discussions, expert interviews, and powerful insights, we explore the interconnectedness of mind, body, and spirit, empowering you to tap into your inner strength and elevate every aspect of your bein ...
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TIME BLOCKING | Master Your Schedule & Boost Productivity with Andrew Walsh
17:41
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17:41
Struggling to stay on top of your schedule? Learn the art of time blocking with Andrew Walsh and take charge of your day! Boost productivity, regain control, and achieve that elusive work-life balance you've been craving. Is your schedule running you? Or are you running your schedule? Tune in now and unleash your full potential and learn step by st…
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How to Avoid BURNOUT (The Importance of a Sabbath Rest Day)
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16:41
The Importance of REST to Avoid Burnout Tired of the never-ending hustle and feeling like you're on the brink of burnout? It's time to reclaim your life! Join us on the Andrew Walsh Podcast as we dive deep into the vital topic of preventing burnout and rejuvenating your mind, body, and spirit. 🧘♂️💆♀️ In this episode, we unravel the secrets of mai…
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Energy is the topic of today's SELF-TALK podcast episode! You may think you already know the secrets to boosting your energy levels: a good night's sleep, a strong cup of coffee, or a stimulating pre-workout routine. But what about the untapped opportunities that lie within your daily routine? In this power-packed episode, we embark on a journey to…
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Pregnancy, Parenthood and Expectations: Tips to Help You Navigate Pregnancy, Parenthood and Your Career | w/ Sam (Savage) Hankerd
48:00
48:00
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48:00
Whether you are a parent, you are pregnant or are thinking about having children in the future this is the podcast episode for YOU. Our guest, Sam (Savage) Hankerd, is married to her husband Cyle, they have a son, Hunter, and a baby girl on the way. In addition, Sam works full time while finding ways and time to still constantly help others grow in…
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Overcoming Anxiety (Practical Strategies You Can Use to Help Reduce and Live/Function with Anxiety | w/ Andy Carlson
38:54
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38:54
Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 experience issues with anxiety each year. In a day and age where mental health is finally seeing the spotlight, one major result of the last two years and with everything going on in the world today and on the news is an increased …
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Be the Difference and Shine Your Light Onto Others | w/ Steven Glathe aka DJ SUSAN
24:22
24:22
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24:22
It can be tough to find good, interesting podcasts that cover the topics you're interested in. Most of the time when we want to listen to a podcast, we have to search through a bunch of different shows until we find one that's relevant to us. And even then, there's no guarantee that it will be interesting or well-produced. The Andrew Walsh Podcast …
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Fitness Tips to Help You Achieve Your Dream Body | w/ Jordan Jones Fit
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30:21
Are you looking to get fit and build muscle? Or maybe you are looking to lose weight and slim down? If you answered YES to either one of those questions then you need to check out the latest episode of The Andrew Walsh Podcast with Jordan Jones fit. In this episode, Jordan shares his best tips and strategies for getting in shape, based on your body…
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Self Development: Your FREE Life Coaching Call Done Over a Podcast | W/ Splunk Chief of Staff and Life Coach Eric Winkler
50:16
50:16
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50:16
What is going on my friend! If you are interested in self development, looking for actionable new habits and strategies you can begin to implement this is the episode for you! This episode featuring Eric Winkler, successful Splunk Chief of Staff and Life Coach. Eric despite his young age has quickly climbed the corporate ladder and is a major leade…
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Kingdom Nutrition: About the Owner, the Origin Story and the Future | w/ Owner and Founder Billy Hinzo
44:27
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44:27
Anyone who works out in Orange County has seen a tank top or T-shirt in the gym with the Kingdom Nutrition logo on it. Listen in as Billy Hinzo, the owner and founder of Kingdom Nutrition, shares the origin story of how this growing supplement company started and where it is headed! Billy shares how he came up with this iconic name and brand as wel…
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Self Talk #6 - Success is an Inside Out Process (How You Can Breakthrough Plateaus and Use Visualization and Meditation to Achieve You Wildest Dreams and Goals)
15:18
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15:18
The classic phrase shouldn’t be: “I’ll believe it when I see it.” But rather, “I’ll see it and then believe it.” 🤯 We have to first believe within ourselves and see something and believe that it is possible for ourselves in order to achieve it. Listen in as I share the amazing story of how Roger Banister visualized and meditated himself running a m…
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Adding Adventure to Your Life: Simple Things You Can Do to Add Variety to Your Life and Create More Joy | w/ Alec Merlino - Former Survivor Contest and Sponsored Athlete
46:27
46:27
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46:27
This podcast episode features, Alec Merlino, from San Clemente. Alec shares his adventurous lifestyle and how he first started traveling which ultimately led him to being a contestant on the hit reality TV show, Survivor. He shares behind-the-scenes information at what that experience was like and how it has shaped his every day life from there. An…
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Starting a New Business 101: A Step by Step Breakdown How to Start or Grow Your Business | w/ Dr. J - Owner of The Spinal Performance
51:59
51:59
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51:59
This podcast episode is an exclusive behind the scenes step by step breakdown how Dr. J started and grew his successful business. He shares his strategies to getting started, finding paying customers, booking meetings ASAP and how you too can make a profit implementing these business strategies. He goes onto share how he has taken his business to t…
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Faith, Fitness & F45: How Living Life with Passion Separates You | w/ Mariela Martinez - F45 Coach & Entrepreneur
57:57
57:57
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57:57
You will feel the passion and energy behind todays guest speaker, Mariela Martinez. She shares her amazing story of overcoming a toxic relationship, breaking off an engagement, quitting her stable full time job to pursue her passion projects. Ultimately, leading Mariela to feeling happier and free. This podcast episode flew by, I was choked up list…
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Bigger the Test, Bigger the Testimony: Sharing Your Difficult Past Experiences and How You Overcame to be a Blessing for Others | w/ Chris Brown - Football Coach and Entrepreneur
38:17
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We all go through difficulties and hardships in our life. How we are able to dig ourselves out of those situations will forever change our life. The bigger the test, the bigger the testimony. Taking it one step further, once you come out of that tough time and you share your testimony of overcoming, you position yourself to be a blessing for someon…
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Self Talk #5 - 2021 Motivation (Goal Setting, Creating Habits that Last, Three Things to Start Doing in 2021)
26:21
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26:21
Today’s episode is a self talk by Andrew Walsh. Coming off an incredible 2020 year, Andrew saw more goals achieved than he ever had in his entire life (Doubling his income from 2019 to 2020, paying off $56k of student loans with his wife, leading his title company in sales as the youngest sales rep, and becoming a first time home buyer... to name j…
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Rituals, Routines and Discipline | w/ Mike Zuniga
41:52
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41:52
“Early to bed, early to rise, makes a man healthy, wealthy and wise.” - Ben Franklin In a study 80% of Americans say they work harder on their jobs than themselves. As crazy as this thinking is, to work harder on yourself than your job, when you realize if you are a better version of yourself, you will be better at your job and other aspects of lif…
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Starting an AMAZON FBA Business: Adding Another Revenue Stream Via Amazon to Replace Your Full Time Job | w/ Ramez Ibrahim
43:32
43:32
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43:32
This episode features Ramez Ibrahim, who shares how he started his own AMAZON FBA business which eventually did so well he was able to quit his full time, high paying job at Adobe to sell products on Amazon. He shares his journey and how he learned to sell on amazon and gives a ton of nuggets on how you can learn to use amazon as a vehicle to creat…
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From Valley To Victory: Trusting God in Hard Times | w/ Justin Dhillon
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This episode features the Seattle Sounders MLS superstar forward Justin Dhillon. Justin shares his story how he went from thinking his career as a professional 🥅 soccer player was over, to hoisting a ⚽️ championship trophy in front of 70,000 screaming fans at Century Link Field. 🏆 You aren’t going to want miss this episode and hear amazing behind t…
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Self Talk #4 - Dealing with Stress (Looking at a mind, body, and spiritual approach to dealing with stress)
19:17
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Today’s self talk I will be showing you how to deal with stress looking at it from three different aspects, mind, body and spirit. MIND Who buys food to earth project is a mini replica of our planet and a giant glass dome. They have a Sahara desert a phone rain forest and over 3800 different species and plants. Scientists were amazed to see how fas…
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Self Talk #3 - Breathing (Improve Health, Manage Stress, Natural Energy, Feeling Happier)
15:13
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Breathing is one of the most essential and crucial parts of our daily life. However it is often lost in the shuffle of the daily grind. For most breathing is the last thing on our mind. However just a couple minutes of breath practice a day and having the awareness to implement these proven strategies can change your entire day. Giving you anew ene…
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Self Talk #2 - Mental Rehearsal (Visualization Making Your Dreams Come True)
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15:36
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15:36
This self talk is about mental rehearsal and visualization, I dive into how to create a vision board and how you can begin to practice his daily. I give background on why mental rehearsal and visualization is so important and why it works. I asked these three thought provoking questions Write down everything you are chasing (ex. success, money, fam…
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Self Talk #1 - Sleep (Waking Up Early, Bed Times, Morning Routine) - Andrew Walsh
12:36
12:36
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12:36
This is episode one of my first ever self talk series. I wake up Monday through Friday at 3:30 AM. I am constantly bombarded with questions like, what time I go to bed? How am I able to wake up so early? What do I do when I wake up? So I decided to create this sleep episode. I fully break down why I wake up so early, what time I go to bed, and shar…
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23 Year Old Entrepreneur Teaches You How to Make Money Today | Why It Is Never To Late To Start | w/ Trevor Oldham
28:57
28:57
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28:57
Realizing no one was coming to his lemonade stand so he went to the direct to consumer marketing marketing approach. Going door-to-door selling his lemonade at just 12 years old. This 23-year-old entrepreneur has been figuring out ways to make a fast buck his whole life. Through his journey, he shares some of his failures and how they have helped h…
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$137k of Student Loans Paid Off In 12 Months | Diving Head First into Tackling Debt | w/ Brett Shoemaker
37:26
37:26
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37:26
$137,000.00 of student loans paid of in 12 months! That doesn’t happen by accident, check out and listen to today’s episode features Brett Shoemaker. ☑️ LISTEN TO THIS EPISODE ☑️ SEND TO YOUR FRIENDS WITH DEBT ☑️ LEAVE ME A REVIEW ON PODCAST After Jemma and I made it on Dave Ramsey’s Instagram page I got a ton of messages of people asking questions…
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From the USA OLYMPICS to Successful Business Entrepreneur | Work Ethic and Mindset to Succeed in Business and Life | w/ Carlo Valdes
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32:00
FROM THE USA 🇺🇸 OLYMPICS TO 🏅 SUCCESSFUL BUSINESS ENTREPRENEUR 🎙 Check our my latest #PODCAST ✅ Episode 👆🏽 Link in Bio #theandrewwalshpodcast ☑️ LEAVE A 5 STAR REVIEW ☑️ SEND TO A FRIEND ☑️ SUBSCRIBE TO MY PODCAST 🔸 This was my 20th episode, I can’t believe how fast time is flying by! This episode features, Carlo Valdes. He is an Olympic athlete tr…
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Debt Free | Paying Off Debt | Student Loans and Credit Cards | Financial Freedom | w/ Jemma Walsh
40:58
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40:58
Check out my latest PODCAST episode🎙 👆🏽#theandrewwalshpodcast 💸 How my wife Jemma and I tackled and paid off 54 thousand dollars of student loans in just 10 months 🤜🏽💥💰 ☑️ SAVE THIS EPISODE ☑️ SHARE TO YOUR SIGNIFICANT OTHER ☑️ LEAVE ME A 5 STAR PODCAST REVIEW ▪️We dive deep into exactly how we did it ▪️What we learned along the way ▪️Takeaways fro…
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Getting Out of a Toxic Relationship | Tips to Help You Make a Life Comeback | w/ Christina Papandrea
26:56
26:56
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26:56
At one point or another all of us have experienced the ripple effects of a toxic relationship. Whether you were a friend looking out for a friend or first hand in the relationship yourself. We can have blinders on and be unable to see the signals or believe others outside the relationship. Christina Papandrea shares her amazing story on how she lat…
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Faith First | How God Blesses You w Influence and the Right People | w/ Philly Barber King
29:15
29:15
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29:15
Today’s episode features Philly Garcia otherwise known as PHILLY BARBER KING one of top celebrity barbers In the game, he’s cut up legend like super bowl MVP Patrick Mahomes, NFL superstar Saquon Barkley, The LA Lakers basketball team and the Ball Family just to name a few This is a faith filled episode where Philly shares his story of how he becam…
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100 Mile Run | Pushing Past Perceived Limitations | w/ Josh Mazie
33:00
33:00
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33:00
Today’s podcast features Josh Mazie an Iron Man triathlete who shares his amazing story. Josh and I talk about his 100 mile race, the training leading up to his race and the mental aspects that went into completing it. Josh talks about the sports supplement company he works for called Skratch and how they are helping athletes train harder than ever…
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How Football Creates Character | What Working Out Teaches You About Life | w/ Coach Lee
56:01
56:01
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56:01
Today I have Robert Lee on this episode also known as Coach Lee! He has been one of the biggest role models in my life and has taught me so many great life lessons. He is one of the top football coaches in orange county, he is an amazing trainer for athletes and has helped hundreds of kids get scholarships to continue pursuing their dreams in colle…
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